With Samsung Health, you’ve got your own personal health coach right in your pocket. From step count to sleep, you can track a variety of health and well-being factors and set goals so that you always stay on track, even if you’re out indulging in a little summer fun.  Available on your phone¹ and supported by Galaxy wearables, here’s how you can keep your health goals on track with Samsung Health this summer².

Get the Rest You Need

Perhaps most importantly, summer vacation is a time to relax and unwind. Here are a few ways to make sure you’re getting the rest you need:

1) Track Your Stress

Measure your stress levels before and after to see just how much you’ve been able to unwind with the Samsung Health stress tracker.

2) Sleep Like a Baby

Make sure you’re getting a full night’s sleep, and maybe a bit extra, with the Samsung Health sleep tracker. Wearing a Galaxy Watch, Galaxy Watch Active or Galaxy Fit lets you collect more detailed information about the four stages of sleep, so you know that you’re getting quality shuteye.

3) Take a Deep Breath

Meditation and mindfulness are great ways to recharge your emotional batteries. The Samsung Health app can help you settle down with guided deep breathing exercises.

Get in a Workout No Matter Where You Are

Vacations are a great time to get active. Whether you’re hiking or playing beach volleyball, here are a few ways to get your heart rate up with Samsung Health:

1) Track a Variety of Exercises

From golf to yoga, Samsung Health can track your activities and the calories you burn.

2) Discover Vacation-Friendly Programs

Use the Discover feature to find fitness programs you can do in your hotel room or on the road without a lot of equipment.

3) Join a Vacation Challenge

You can work out with both your friends, and people from all over the world by joining a challenge under the Together tab in the Samsung Health app.

Stay Heart Smart and Hydrated in the Heat

1) Keep the Beat

Enjoying outdoor activities is one of the best parts of summer, but the heat can be hard on your heart. For every degree your internal temperature rises, your heart beats about 10 beats per minute faster. Measure your heart rate using your smartphone, Galaxy Watch, or Galaxy Fit and track it in the Samsung Health app to make sure you’re not overdoing it.

2) Track Your Water Intake

Staying hydrated in the summer heat is important to stave off dehydration and heatstroke. Set targets and track your water intake in the Samsung Health app on your device to make sure you’re getting enough fluids.

¹ Available on smartphones running Android M OS, including Galaxy S, Galaxy Note and Galaxy A.

² Availability may vary by region.

Cycling through Iceland.

Trekking on the Kheer Ganga route.

And sharing it all with the world through social media.

All these wonderful memories packed with some substantial information on fitness and health tracking in every trip. A constant monitoring of heart rate along with some unmeasured adrenaline rush.

The top priorities for a young Indian are to travel far and wide…and to stay fit. This is exactly where Samsung’s latest range of wearables fit in.

Young at Heart

Sleek, trendy, a technological wonder — wearables have always thrilled the youth. However, the ones loaded with real-time features have often eluded them because of the price bracket. With Samsung’s new range of fitness bands starting at INR 2590, that may just change.

For college fachchas, university life may get all the more exciting and your fitness quotient may notch up as well with the Samsung Galaxy Fit E strapped on. Climbing up & down the stairs, finding your way to the classroom through the university corridors, hopping from a metro to an auto rickshaw – all recorded on the fitness band.

Staying fit will not just be a serious life goal, but a community-based fun activity. Even when your friends are miles away, you can challenge one another on step counts and of course, go one-up on bragging rights!

Undoubtedly, the style quotient steps up, each time you step out! Just look at the set of wearables…don’t they make your heart race?

Don’t worry, that’s being monitored all the time – even when one is sleeping.

That One Inspiring Partner that Everyone Needs

They say that the first steps are the hardest ones. In the world of fitness, it’s the first 10K steps that sets you on a path to wellness. Thus a fitness gadget needs to be much more than an information provider. It has to be an all-round motivating companion. The Galaxy Fit, and the Galaxy Active watch ensure that your fitness journey is a wholesome enriching experience.

Life sure becomes easy when your sleep pattern is monitored, your blood pressure is measured and you are informed about constant weather changes outside.

Connecting fitness with everyday activity so seamlessly makes life all the more fun. So the next time you post your picture of your snorkeling trip, do it along with your under water heart beat!

“Our new range of wearables brings our hardware and ecosystem to a new segment of users. All three products pack in state-of-the-art hardware and sensing capabilities. Galaxy Watch Active is a beautifully crafted sports watch that truly embodies our “DoWhatYouCan’t” philosophy by bringing segment-first use cases of stress management and Blood Pressure monitoring to users. The Galaxy Fit and Fit e give users a first time access to the rich ecosystem of Samsung Health with never before features like 90+ activity trackers. Our approach to the wearable experience, driven always by the principle of meaningful innovations, entails not just brilliant hardware but a path of progress for the user through newer and exciting experiences that keeps his journey engaging and interesting,” said Aditya Babbar, Director, Mobile Business, Samsung India.

Galaxy Watch Active: Style Meets Sporty

Galaxy Watch Active is designed for fashion-forward consumers, who are in the pursuit of a healthier lifestyle. Galaxy Watch Active is as smart as it is beautiful. Packing premium features, Galaxy Watch Active comes with sporty new design that is thin, light and versatile that makes it easier to maintain a balanced lifestyle. The attractive, minimalist design is effortless to navigate. Select a stylish watch face, and choose a sporty strap in a range of different colors to match your own unique style.

Everyday wellness is about more than just fitness tracking. Galaxy Watch Active takes a holistic approach to monitoring everything that matters most. Its exercise, sleep, stress and health tracking features make Galaxy Watch Active a personal lifestyle coach for those seeking a healthier body and mind. It combines the best of the Galaxy heritage with improved fitness and wellbeing features.

• Blood Pressure Monitoring: New to the Galaxy wearable line, Galaxy Watch Active puts smarter blood pressure tracking on your wrist. Download My BP Lab, the research app jointly developed with the University of California, San Francisco (UCSF), directly to Galaxy Watch Active to monitor blood pressure and keep better track of your physical health every day. The app is currently collecting and analyzing the data for more accurate tracking and once established, will give accurate results for BP monitoring
• Everyday Peace of Mind: Managing stress is now less stressful with Stress Tracker on the Galaxy Watch Active. Keep your stress levels in check and guide you towards long-term health. You can start breathing exercises to bring you back in balance directly from the stress widget.
• Easy Fitness Tracking: Choose your activity and get started. It’s as easy as that. Galaxy Watch Active keeps up with you by auto-detecting when you run, bike, row, use the elliptical trainer, or start a dynamic workout. You can manually engage in more than 39 activities, set daily goals and monitor your progress.

Galaxy Watch Active enriches your lifestyle and expands your connected experience through seamless integration across the Galaxy ecosystem. It is compatible with both Android and iOS systems and offers real-time coaching, indoor/outdoor activity tracking and features popular third-party apps such as Under Armour, Spotify and Strava. You can use your voice to control Galaxy Watch Active with Bixby’s voice capabilities which enable you to make calls or send messages without ever picking up your phone.

Galaxy Fit and Galaxy Fit e: Everyday Fitness for Everyone with an access to 90+ activity trackers via Samsung Health

Made for all types of fitness enthusiasts, from casual runners to athletes, Galaxy Fit and Galaxy Fit e support active lifestyles. With thin, lightweight bodies, Galaxy Fit and Galaxy Fit e are easy to style and comfortable to wear all week long.

The slim and fashionable Galaxy Fit and Galaxy Fit e enable easy and intuitive tracking to help you reach your fitness goals. Galaxy Fit and Galaxy Fit e automatically start tracking your activity when you walk, run, bike, row, hop on the elliptical trainer or start a general dynamic workout. You can also access from a rich tracker library of more than 90 different activities in the Samsung Health app on your smartphone, and Galaxy Fit/Galaxy Fit e will automatically start to track your chosen workout. Plus, with enhanced sleep analysis and smart stress management, you can monitor your wellbeing at any time of the day. Both bands feature continuous heart rate monitoring, which is considered the best standard for activity tracking in wearables and ensures clear and accurate activity results to the user.

Galaxy Fit and Galaxy Fit e are easy to interact with on the go, thanks to a simple and intuitive UX and a user-friendly smart experience. Receive alerts and messages or check the widget which includes information synced straight from your smartphone —like alarm, calendar or weather—without ever needing to touch your phone. When you travel to a new time zone, your Galaxy Fit will also automatically display a dual-clock watch face to make it easier to manage your schedule. Both devices are water resistant of 5ATM, so they can easily go with you from the shower to the pool to the rest of your day.

Samsung Health Ecosystem

With the launch of bands that cater to a larger segment of the audience, it also brings to them the rich ecosystem of apps and services that comprise Samsung Health. Besides archiving all the activity recorded on the user’s band, Samsung Health opens new doors to the users’ experience of wearable devices. It ranges from community step challenges and even one-on-one challenges with friends, acclaimed third party apps and tailor made programs for nutrition, relaxation and workouts from the leading service providers of the world.

Price and offers

Galaxy Watch Active will come in four unique finishes – Black, Silver, Rose Gold and Deep Green. It is priced at INR 19,990. Galaxy Fit is available in Silver and Black colours, while Galaxy Fit e comes in Black, White and Yellow colours. The Galaxy Fit and Galaxy Fit e will be priced at INR 9,990 and INR 2,590 respectively.

The Galaxy Watch Active and Galaxy Fit will be available across all retail stores and Samsung Opera House starting June 25. The Galaxy Watch Active will also be available on Amazon.in besides Samsung e-Shop. The Galaxy Fit will be available on Flipkart and Myntra as well as Samsung e-Shop.

The Galaxy Fit e will be available on Flipkart, Myntra and Samsung e-Shop till July 19. Post that Galaxy Fit e will become available in select offline stores as well. Customers can pre-book the Galaxy Fit e on Flipkart starting July 1. Galaxy Fit e will be available for sale starting July 5 on Flipkart, Myntra and Samsung e-Shop.

Held at San Francisco’s Bill Graham Civic Auditorium on February 20, Galaxy Unpacked 2019 saw the company unveil a total of five new flagship phones: the highly anticipated Galaxy Fold, which features a game-changing foldable form and Samsung’s largest-ever mobile display, as well as four Galaxy S10 models that allow users to choose the phone that’s best for them.

But that’s not all. The company also announced exciting partnerships that will enable Galaxy S10 users to capture and share moments in dynamic new ways, and revealed three new wearables – the Galaxy Buds, Galaxy Watch Active and Galaxy Fit – that will change how users enjoy their favorite music and keep track of their fitness.

It was an event that celebrated a decade of Galaxy innovation by adding a new chapter that history – one that points to a faster, bolder and brighter future for mobile technologies. In case you missed it, check out the photos below to see how Samsung’s showcase unfolded.

Anticipation builds as Galaxy Unpacked 2019 attendees make their way to the Bill Graham Civic Auditorium (top), and take their seats before the start of the show (below).

Samsung Electronics America’s Senior Vice President of Product Marketing, Justin Denison, kicks off the event by introducing the world to the Galaxy Fold – a device that marks the beginning of a whole new mobile category. Summing up the Galaxy Fold as phone “unlike any you’ve ever seen,” Denison demonstrates how the device’s breakthrough design, seamless portability, and intuitive user experience will change everything from multitasking to mobile entertainment, to snapping selfies.

Josh Kim (far right), of Samsung Electronics’ Mobile Communications Business, demonstrates how the Galaxy Fold’s seamless app continuity and three-app multitasking allow you to do more, comfortably.

Samsung Electronics’ President and CEO and Head of IT and Mobile Communications Division, DJ Koh, presents the Galaxy Fold to the crowd.

DJ Koh introduces the Galaxy S10 as a new line of premium devices, which includes the Galaxy S10e, Galaxy S10, and Galaxy S10+.

Samsung Electronics America’s Director of Product Marketing, Suzanne de Silva, discusses the ins and outs of the Galaxy S10’s Infinity-O Display. With the world’s first Dynamic AMOLED display and support for HDR10+, she explains, the Galaxy S10 offers “a truly next-generation, cinematic experience.” She also describes how the display’s first-of-its-kind Ultrasonic Fingerprint Scanner provides vault-like security to keep your device safe.

De Silva explains how the Galaxy S10’s triple rear camera system, which includes an all-new, 123-degree Ultra Wide lens, offers users “a pro-grade camera for every situation.”

After de Silva announces a partnership with Adobe to design a version of (video editing software) Premiere Rush specifically for Galaxy devices, Brazilian YouTube stars Leon Martins and Nilce Moretto demonstrate how the Galaxy S10’s camera and Adobe Premiere Rush CC for Samsung allow users to create incredible content on the go.

De Silva welcomes the Head of Instagram, Adam Mosseri (center right), to the stage to discuss how the Galaxy S10 makes sharing photos faster, easier, and better than ever. He reveals that the Galaxy S10 includes a new Instagram Mode built into its camera that allows you to take a photo or video and immediately upload it to your Instagram feed. He also sums up the Galaxy S10 as “the best way to express yourself on Instagram,” and to demonstrate just how easy it is to use, he snaps and posts a quick selfie with his friend, DJ Koh (center left).

“From expansive storage to advanced speeds, the (Galaxy) S10 is like having a super computer in your pocket,” says Drew Blackard, Samsung Electronics America’s Senior Director of Product Marketing. As he explains, the Galaxy S10+ is available with up to 12GB of RAM and a terabyte of base storage, and the Galaxy S10’s new processor enables 29 percent faster CPU speeds and 37 percent faster GPU speeds. He also announces that the Galaxy S10 models will be the first mobile devices optimized to work seamlessly with Unity’s new, gaming engine-enhancing Adaptive Performance feature. The combination of premium performance specs and Adaptive Performance support will enable the Galaxy S10 to power next-level gaming experiences.

Blackard offers the crowd an up-close look at the Galaxy S10 line’s specs, and reveals that the smartphones will be available on March 8, and will also feature new, eco-friendly packaging.

Elina Vives, Samsung Electronics America’s Senior Director of Marketing, introduces Samsung’s new, cord-free Galaxy Buds. Featuring built-in Bixby support, easy controls, clear and smart sound, and a comfortable and compact form factor, the Galaxy Buds are an everyday, in-ear lifestyle companion. They’re designed to keep up with you all day – offering up to six hours of music and up to five hours of calls – and feature a compact case that delivers 1.7 hours of use after a quick 15-minute charge.

Vives explains how the new Galaxy Watch Active and Galaxy Fit combine exercise-tracking functions with innovations that can help users keep track of their overall wellness. These include heart rate monitors that check for irregular heartbeats, and continuous stress tracking – “to keep you calm when life gets overwhelming.”

Blackard returns to the stage to reveal the final member of the Galaxy S10 family: the Galaxy S10 5G. The first Galaxy phone to be compatible with 5G networks, the Galaxy S10 5G places the power of ultra-high speeds directly into users’ hands. It also features a powerful new 3D Depth Camera, as well as the largest screen and most powerful battery ever included in a Galaxy S device.

After discussing Samsung technologies that have helped accelerate the development of 5G commercial networks over the last ten years, DJ Koh hands the stage over to Hans Vestberg, CEO of Verizon, who reveals that his company will be the first carrier to launch the Galaxy S10 5G.

After the showcase, Unpacked attendees get a closer look at Samsung’s latest innovations in the event’s experience zone.

Attendees ‘across the pond’ at Galaxy Unpacked 2019’s satellite event in London watch a live stream of the showcase (top), and test out Samsung’s new devices in their own private experience zone (bottom).

Galaxy Unpacked 2019 is officially a wrap, which means the countdowns to the global launches of Samsung’s Galaxy Fold, Galaxy S10 line, Galaxy Buds, Galaxy Watch Active, and Galaxy Fit have officially begun!

Those who missed the Unpacked event can click on the video above to view a replay of the showcase in its entirety. To learn more about Samsung’s newest flagship phones and wearables, be sure to check out Samsung Newsroom’s comprehensive coverage.

“Consumers are increasingly putting their overall wellbeing at the center of their lifestyle decisions, and they’re looking for wearables that make it easier to get active and stay balanced every day,” said DJ Koh, President and CEO of IT & Mobile Communications Division, Samsung Electronics. “Everyone has their own way of pursuing their goals. We’re thrilled to introduce our new line of wearables to fit seamlessly into your life and complement your own personal wellness journey.”

Galaxy Watch Active: Style Meets Sporty

For fashion-forward consumers who want to live healthier every day, Galaxy Watch Active is as smart as it is beautiful. Packing premium features comparable to Galaxy Watch, Galaxy Watch Active comes with sporty new design that is thin, light and versatile that makes it easier to maintain a balanced lifestyle. The attractive, minimalist design is effortless to navigate. Select a stylish watch face, and choose a sporty strap in a range of different colors to match your own unique style.

Everyday wellness is about more than just fitness tracking. Galaxy Watch Active takes a holistic approach to monitoring everything that matters most. Its exercise, sleep, stress and health tracking features make Galaxy Watch Active a personal lifestyle coach for those seeking a healthier body and mind. It combines the best of the Galaxy heritage with improved fitness and wellbeing features.

• Blood Pressure Monitoring¹: New to the Galaxy wearable line, Galaxy Watch Active puts smarter blood pressure tracking on your wrist. Download My BP Lab, the research app jointly developed with the University of California, San Francisco (UCSF), directly to Galaxy Watch Active to monitor blood pressure and keep better track of your physical health every day.

• Everyday Peace of Mind: Managing stress is now less stressful with Stress Tracker on the Galaxy Watch Active. Keep your stress levels in check and guide you towards long-term health. You can start breathing exercises to bring you back in balance directly from the stress widget.

• Easy Fitness Tracking: Choose your activity and get started. It’s as easy as that. Galaxy Watch Active keeps up with you by auto-detecting when you run, bike, row, use the elliptical trainer², or start a dynamic workout. You can manually engage in more than 39 activities, set daily goals and monitor your progress.

Galaxy Watch Active enriches your lifestyle and expands your connected experience through seamless integration across the Galaxy ecosystem. Galaxy Watch Active is compatible with Android and iOS and offers real-time coaching, indoor/outdoor activity tracking and features popular third-party apps—including Under Armour, Spotify and Strava. You can use your voice to control Galaxy Watch Active with Bixby’s voice capabilities which enable you to make calls or send messages without ever picking up your phone.

Galaxy Fit and Galaxy Fit e: Everyday Fitness for Everyone

Made for all types of fitness enthusiasts, from casual runners to athletes, Galaxy Fit and Galaxy Fit e support active lifestyles. With thin, lightweight bodies, Galaxy Fit and Galaxy Fit e are easy to style and comfortable to wear all week long.

The slim and fashionable Galaxy Fit and Galaxy Fit e enable easy and intuitive tracking to help you reach your fitness goals. Galaxy Fit and Galaxy Fit e automatically start tracking your activity when you walk, run, bike, row, hop on the elliptical trainer or start a general dynamic workout. You can also manually select from more than 90 different activities in the Samsung Health app on your smartphone, and Galaxy Fit/Galaxy Fit e will automatically start to track your chosen workout. Plus, with enhanced sleep analysis and smart stress management, you can monitor your wellbeing at any time of the day.

Galaxy Fit and Galaxy Fit e are easy to interact with on the go, thanks to a simple and intuitive UX and a user-friendly smart experience. Receive alerts and messages or check the widget which includes information synced straight from your smartphone —like alarm, calendar or weather—without ever needing to touch your phone. When you travel to a new time zone, your Galaxy Fit will also automatically display a dual-clock watch face to make it easier to manage your schedule. Both devices are water resistant of 5ATM³, so they can easily go with you from the shower to the pool to the rest of your day.

Galaxy Buds: The In-Ear Lifestyle Companion

Galaxy Buds are the ultimate cord-free earbuds for those who want a seamlessly connected experience on the go. With their truly comfortable form factor, easy controls, clear and smart sound, and compact size—they are an everyday in-ear lifestyle companion.

Galaxy Buds offer a supreme listening experience, with sound by AKG. Enhanced Ambient Sound allows you to hear your surroundings clearly even while the buds are in your ears, so you can remain aware of your environment at the same time as you take a phone call or listen to your favorite tunes. Premium sound extends to the sound of your voice, as well. The Adaptive Dual Microphone uses one inner microphone and one outer microphone in each earbud, so you can deliver your voice clearly in both loud and quiet environments.

Galaxy Buds keep up with you all day, with up to six hours of Bluetooth streaming, and up to five hours of calls. Plus, their compact case holds a charge for up to seven hours⁴, and gives the Galaxy Buds 1.7 hours on a 15-minute quick charge.  With wireless charging and device-to-device power sharing, you can also get a quick charging boost on the go from Galaxy S10 which is the latest Samsung smartphone.

Galaxy Buds integrate with Bixby on the latest Galaxy mobile devices, so you can activate your intelligent assistant quickly without ever picking up your phone. Simply use your voice to make calls, send text messages or check the battery life of your earbuds.

¹ Available in 4 countries including: U.S., Canada, Singapore, and Australia.
² Automatic tracking feature for rowing machine and elliptical trainer is only available on GALAXY FIT only.
³ Galaxy Watch Active / Galaxy Fit/ Galaxy Fit e have an ISO 22810:2010 certification for wristwatches for 5 ATM rating of 50 meters (165 feet) under defined conditions of pressure, time, velocity and temperature. These devices are safe to wear while walking in the rain or showering and may be used for shallow-water activities like swimming in a pool or the ocean. Galaxy Watch Active/Galaxy Fit/Galaxy Fit e should not be used for scuba diving, water skiing, or other activities involving sudden temperature changes, high-velocity water activities or submersion below shallow depth. Rinse in fresh water and dry after use in sea water.
⁴ Charging case increases music playback time to 13 hours and talk time to 11 hours.

*All functionality, features, specifications and other product information provided in this document including, but not limited to, the benefits, design, pricing, components, performance, availability, and capabilities of the product are subject to change without notice