Samsung set out to answer this question by conducting one of the largest single sleep health studies³ ever undertaken — analyzing 716 million nights of sleep behaviors from Samsung Health users worldwide. Though interest in personal sleep health has been skyrocketing, the unfortunate reality is that the quality of sleep people get each night is, in fact, declining. The world is facing a sleep dilemma.

The World Sleeps Less — and Less Efficiently

Across the globe, average sleep duration has fallen from 7 hours and 3 minutes to 6 hours and 59 minutes globally — slipping below the essential 7-hour threshold recommended by the National Sleep Foundation. (Chart 1)

Another concerning aspect is the increase in awake time during sleep, leading to a decline in sleep efficiency — a key factor in sleep quality that is tracked by calculating the ratio of actual time asleep to the total time spent in bed each night.

This pattern was not isolated to any specific demographic or region. There was a reported decrease in sleep duration and efficiency across all sexes, age groups, and regions studied:

• Though sleep efficiency continues to trend downward for males, females experienced the most notable decreases over the past year. (Chart 2)
• Older demographics showed a greater decline in sleep efficiency. Notably, individuals aged over 70 experienced a decline nearly twice as much as that observed in those in their 20s. (Chart 3)
• North America witnessed the greatest decrease in sleep efficiency, while Asia maintained the lowest. (Chart 4)
• Outside of Europe and North America, all other regions had less than seven hours of sleep duration. (Chart 4)

Sleep Debt Highly Impacting Younger People

Inconsistent sleep patterns also impact sleep quality. Sleep debt — a measure of sleep inconsistency that indexes the gap between the amount of sleep during the weekdays counter to weekends — also negatively contributes to global sleep issues.

Sleep debt is highest among the young — those in their 20s had nearly double the sleep debt than those in their 70s: 49 minutes versus 29 minutes, respectively. (Chart 5) By region, Asia had the shortest sleep debt at 41 minutes whereas Latin America had the longest at 47 minutes. Globally, people are sleeping an extra 44 minutes on the weekends on average. (Chart 6)

Counting Penguins, Not Counting Sheep

In an effort to gain deeper insight into prevalent global sleep patterns, Samsung set out to analyze and categorize various types of sleepers into Sleep Animals.⁴ Each of the eight Sleep Animals represents a distinct sleep pattern with unique characteristics related to sleep duration, consistency, and awake time — all of which collectively influence sleep quality. (Chart 7)

Interestingly, the majority of individuals worldwide identified most closely with the sleep styles of “Nervous Penguins” comprising of one-third of participants. They maintain healthy circadian rhythms yet frequently experience interruptions during sleep, contributing to diminished sleep efficiency. This pattern aligns with the downward trend observed over the past year. (Chart 8)

• Older users saw higher percentages of “Cautious Deer,” meaning a person with shorter sleep duration and higher awake times. Almost 40% of those in their 70s had “Cautious Deer” as the Sleep Animal, which is almost 10 times more than those in their 20s. The ratio of the animal showed a consistent increase as the age group got older. (Chart 9)
• People in their 20s — in addition to higher representation of “Sensitive Hedgehogs” — also saw more “Sun Averse Moles” compared to older age groups. These categories, those who have problem with sleep consistency, became increasingly prevalent as the age demographic decreased as well. (Chart 9)

How Small Habits Can Deliver Quality Sleep

In addition to Sleep Animals, there are a suite of Sleep Coaching programs that aim to improve the quality of sleep. They are driven by the strong belief that forming small, daily habit changes can result in better sleep quality. It provides a month of motivational sleep coaching customized according to users’ unique animal sleep type right on their wrist — including, but not limited to getting out of bed quickly in the morning, having a regular wake-up time, being active during the day, and other positive habits.

To examine the effectiveness of the Sleep Coaching, Samsung analyzed how many users moved on to higher tier of Sleep Animal with coaching (Chart 10). For example, if you were “Alligator on the Hunt” in tier 3, it’s counted as effective when you move on to higher tier of Sleep Animal in tier 1 or 2. When we saw the results, it actually worked. An example of the effectiveness of Sleep Coaching resulted from the fact that Sleep Animals can evolve in positive directions with better sleep habits.

• Some users experienced better sleep quality the more they participated in Sleep Coaching. Every Animal saw higher improvement after 2 months of coaching than just 1 month.
• 94% of “Exhausted Shark” — the most substandard Sleep Animal designation defined by those who are visibly sleep deprived and yet cannot achieve quality sleep — saw improvement after just two months of Sleep Coaching.

Better sleep health is possible with just small habits. With Galaxy Watch6 series and Samsung Health, users can achieve healthier sleep with a better understanding of their own sleep patterns and personalized motivations and coaching.

To learn more about the Galaxy Watch6 series, please visit www.samsung.com/galaxy-watch.

¹ A comparison was made between Samsung Health users’ data from January to May of 2021 and the same period of 2023.
² Not intended for use in medical detection, diagnosis or treatment. Intended for general wellness and fitness purposes only.
³ Findings analyzed results from approximately 716 million nights of sleep collected between June 2021 and May 2023 via the Galaxy Watch series.
⁴ Requires sleep data of at least 7 days, including 2 days off.

To learn more about the importance of sleep, Samsung Newsroom sat down with behavioral sleep scientist as well as Samsung Wellness Council member Dr. Vanessa Hill and discussed how technology, such as Galaxy Watch series, can help improve sleep quality.

Q. Please introduce yourself and the research you’ve done as a sleep scientist.

I’m passionate about sleep and want people to feel better about their health.

My research focuses on the pre-sleep period, evening routines and healthy sleep habits to support restorative sleep. I’m particularly interested in the relationship between sleep and technology as well as strategies to reduce blue light exposure before bed.

Besides my research, I created “Sleeping With Friends” — a reality TV show on YouTube Originals about improving the quality of sleep. In addition, I’m serving as an American Association for the Advancement of Science (AAAS) ambassador for Women in STEM.

Q. Why is sleep important? How does it influence individuals’ overall health?

Sleep is a huge factor that affects our health and well-being, and it’s one that we can control. The duration and quality of sleep affect everything from our daily mood, productivity and memory to post-workout muscle recovery.

Good sleep is crucial for our holistic health and is intertwined with other factors like physical activity. Striking a healthy balance between these different factors — exercise and sleep, for instance — is necessary for our overall physical and mental health.

Q. How do daytime and nighttime habits affect sleep? What are some metrics that are measured when analyzing sleep quality?

Behaviors that arouse the brain before bedtime — using your phone to scroll through social media or doing work — can lengthen the time it takes to fall asleep and contribute to more nighttime awakenings. Additionally, developing healthy daytime habits such as physical activity or meditation can lead to more restorative sleep and less sleep disturbance.

The key metrics we measure are sleep latency, quality, duration, nighttime awakenings and daytime fatigue. Together, these metrics are generally tallied and used to communicate overall sleep quality.

Q. How can people improve their sleep quality?

Two ways people can enhance their sleep quality are by integrating stress management habits and moving their bodies. Elevated stress levels can disrupt sleep — incorporating meditation, journaling or listening to music throughout the day or in the evening can help alleviate stress. Another habit that can improve sleep quality is to get out and move. By walking outside in the morning, you can experience the benefits of physical activity and the impact of natural light in regulating your circadian rhythm.

Q. How are wearable devices, such as Samsung’s Galaxy Watch6 series, helping users measure and improve their sleep quality?

Wearables have the potential to revolutionize and personalize health, but sleep tracking by itself isn’t enough to change our habits. Research shows that people understand sleep is important, but struggle to improve it in part due to habitual behavior. Technology can help us break those habits or replace them with better ones.

The Sleep Score Factors and personalized Sleep Coaching on the Galaxy Watch6 series are game changers. By tracking certain habits, people can gain deeper insights into how their day-to-day actions are impacting their sleep quality.

Q. What future sleep-related enhancements would you like to see on wearables?

In the future, I’d love to see deeper insights into the relationship between physical activity and sleep quality in the Samsung Health app. These insights could help time-poor people tailor their schedules to fit in a workout routine without negatively impacting their sleep.

Another future sleep-related enhancement would be meaningful insights on chronotype — your biological preference for sleep timing. With an in-depth analysis of chronotypes, users can predict when they will have optimal energy during the day.

Q. Is there any message or advice you’d like to deliver as a sleep researcher?

We all have our own bedtime routines and habits. It’s important to remember this when adjusting your lifestyle and preferences. To improve the quality of sleep, set a bedtime and try to stick to it as much as possible. Using Sleep Mode across your watch and phone to mute notifications and dim screens can help create the perfect sleep environment, eliminating additional distractions and interruptions.

At this year’s Galaxy Unpacked, Samsung invited users around the world to “Join the flip side” and discover a new way of thinking and living. After the event, the company revealed seven Galaxy Experience Spaces across the globe, from New York City to Bangkok, where visitors can do just that.

In these immersive venues, visitors can get hands-on with the latest Galaxy innovations, including the Galaxy Z Flip5 and Z Fold5, Galaxy Tab S9 series, and Galaxy Watch6 series. Here, anyone can discover design innovations, explore gaming capabilities and even customize their devices with a wide range of accessories.

Be sure to visit the Galaxy Experience Spaces in person over the next month, or take a look at the highlights below to virtually join the global celebration.

Get Hands-On With Galaxy in the Heart of New York City, USA

▲ The Galaxy Experience Space in New York City located at Herald Towers in Manhattan at 50 West 34th Street

Located in the heart of Manhattan at 50 West 34th Street, the Galaxy Experience Space in New York City kicked off with an Unpacked viewing party on July 26. This impressive event introduced the entire Galaxy lineup, highlighting the Galaxy Z Flip5’s FlexCam and Flex Window.

For the next month, this space will be packed with exciting events — from live performances and meet-and-greets with top South Korean idols to community-building events, such as mixers, yoga and networking sessions. The Galaxy Experience Space in New York City, one of the city’s hottest destinations, will be open to the public from July 26 to August 20.

Join the Party in Berlin, Germany

▲ The Galaxy Experience Space inside the Mall of Berlin

Bringing the latest Galaxy innovations directly to users in Germany, Samsung proudly unveiled a Galaxy Experience Space at the center of the Mall of Berlin. To celebrate the grand opening, Samsung invited influencers, including German DJ Ski Aggu, and held a concert at the Unpacked viewing party to set the stage for a truly festive atmosphere.

At this Galaxy Experience Space, visitors can download the Galaxy Experience App and interact with the store to collect points that can be redeemed for exclusive giveaways. The pop-up store features other attractions — including a Flip’n Slide ball pit, photo booth and pinball machine — so there’s no shortage of fun and excitement for everyone.

The Galaxy Experience Space in Berlin will be open to the public from July 26 to August 22.

Embrace the Spirit of Galaxy and the 2024 Olympics in Paris, France

▲ The Galaxy Experience Space at Westfield Les 4 Temps mall in Paris

In Paris, the Galaxy Experience Space was not just a celebration of Samsung but also a tribute to the highly anticipated Paris 2024 Olympics. The Unpacked event was livestreamed at the Galaxy Experience Space inside the Westfield Les 4 Temps shopping mall. Fans had the opportunity to meet renowned French skateboarder Aurélien Giraud at a fan sign event and snap a photo with Phryge, the lovable Paris 2023 Olympic Mascot based on the traditional Phrygian hats.

Visitors in Paris can take part in the fun from July 26 to August 22.

Indulge in the Glitz and Glam in Bangkok, Thailand

▲ The Galaxy Experience Space in Bangkok situated in the centralwOrld shopping center

Over in Bangkok, visitors to centralwOrld, one of the largest shopping complexes in the world, can get a firsthand look at the new Galaxy devices from July 26 to August 20 at this dedicated Galaxy Experience Space.

Samsung rolled out the red carpet for a star-studded local launch event, inviting media representatives, business partners and influencers. This event boosted traffic for the Unpacked livestream — but for those who missed it, there’s still plenty of time to visit the space in person to experience the Galaxy Z Flip5 and Z Fold5, Galaxy Tab S9 series and Galaxy Watch6 series.

Join the Flip Side at the World’s Largest Mall in Dubai, UAE

▲ The Galaxy Open Market pop-up in Dubai located inside the Dubai Mall

Meanwhile, visitors can explore an immersive Galaxy Open Market pop-up at the Dubai Mall, the world’s largest shopping center, open from July 26 until August 28.

This interactive pop-up features themed experiential zones highlighting the latest Galaxy devices. At the FlexCam Selfie zone, guests can find their best angles with the Galaxy Z Flip5 while the gaming station offers powerful performance through Galaxy Z Fold5 and Tab S9 Ultra gaming kits. Additionally, the wellness zone includes a sleep analysis and coaching guide to help improve sleeping habits with the Galaxy Watch6 series.

Throughout the month, Samsung will host competitions, photography masterclasses and daily workshops, keeping visitors coming back for more during this Galaxy extravaganza.

Express Yourself in Seoul, South Korea

▲ Flip Side Market Seongsu located in the Seongsu neighborhood of Seoul

▲ Flip Side Market Busan Gwangalli located in the Gwangalli neighborhood in Busan

In Seoul, Samsung invited users to “Join the flip side” and embrace the possibilities of Galaxy with the opening of a Galaxy Studio in the Seongsu neighborhood on July 28. Flip Side Market Seongsu allows visitors to express their personal style and explore the latest devices through a lifestyle market that showcases exclusive mobile experiences unique to Galaxy. From July 28 to August 20, guests can experience three unique and immersive Galaxy Experience Spaces in Seongsu: Flip Side Market The Garden, Flip Side Market Seongsu and Flip Side Market DOOR.

In Busan, the Galaxy Experience Space hosted an extraordinary celebration that brought together passionate Galaxy fans and proud Busan residents, honoring the city’s bid for the World EXPO in 2030. The event kicked off with an outdoor beach concert from Korean singer Mujin Lee and ended with a spectacular drone show. Visitors have a chance to personalize their devices with custom NFC stickers of Busan’s mascot Boogi for the Galaxy Z Flip5’s Cover Screen or choose from foldable cases showcasing Busan’s local attractions.

Visitors at Galaxy Unpacked 2023 could experience Samsung’s latest products inside a space decorated like a “hanok,” or traditional Korean-style house.

The Experience Zone was masterfully crafted by Kyung-sun Chae, art director of the global hit series “Squid Game.” Samsung Newsroom met with Chae to learn about the creation behind the one-of-a-kind Experience Zone at Galaxy Unpacked 2023.

Four new Galaxy products were unveiled at the event, displaying Samsung’s latest innovations that redefine the mobile device experience. The Galaxy Z Flip5 and Z Fold5, the newest additions to the Galaxy Z series, reinvent the role of the smartphone through their unique foldable, yet user-centric design. Additionally, the Galaxy Tab S9 series provides enhanced usability for increased productivity both at work and at home, while the Galaxy Watch6 helps users monitor their health with upgraded Sleep Coaching features.

Check out photos and videos from the event below to get a glimpse at this year’s Galaxy Unpacked 2023 event.

Samsung today opened pre-booking for the new Galaxy Watch6 and Galaxy Watch6 Classic in India. The Galaxy Watch6 series is designed to help users build healthier habits every day and through the night. The Galaxy Watch6 series packs holistic health offerings and powerful performance in a refined and sleek design, boasting a slimmer bezel, a larger and more vibrant display and more interactive user interface. Both models also allow users to access a greater selection of versatile watch faces as well as new band options that empower them to meet their goals. The new Galaxy Watch6 series provides personalized health guidance, purposeful design upgrades and an enhanced mobile experience for a more informed and healthier self.

In a first for India, Galaxy Watch6 series comes with the ‘Tap & Pay’ feature, enabling consumers to make payment on the go right from their wrist.

The Galaxy Watch6 comes in 44mm in Graphite and Silver and in 40mm in Graphite and Gold. For a more premium, timeless timepiece design, look no further than Galaxy Watch6 Classic featuring our fan-favorite rotating bezel — available in Black and Silver in 43mm and 47mm.

Price, availability & pre-book offer

Consumers can pre-book the all new Galaxy Watch6 and Galaxy Watch6 Classic from noon on July 27, 2023 from Samsung Online Store < https://www.samsung.com/in/watches/galaxy-watch/galaxy-watch6-44mm-silver-lte-sm-r945fzsains/buy> as well as other leading online and offline retail stores.

Consumers can also avail exciting pre-book benefits and can own the all-new Galaxy Watch6 series starting at INR 19999. Detailed prices of all models are given below.

At this year’s Galaxy Unpacked on July 26, Samsung revealed exciting new additions to the Galaxy family, including the Galaxy Z Flip5 and Z Fold5, the Galaxy Watch6 series and the Galaxy Tab S9 series. Taking place for the first time in Seoul, South Korea, the event captivated both domestic and international media and consumers worldwide. The city of Seoul is recognized as a global leader in progress, fusing tradition and modernity to serve as the ideal backdrop for Samsung’s latest lineup.

“When technology seamlessly adapts to the world around us, it allows us to be open to new ideas, open to new ways of thinking, open to experiences we would otherwise never know,” said TM Roh, President and Head of MX Business at Samsung Electronics, who kicked off the event with his keynote speech. “Open for a world of unlimited possibilities. That’s exactly what Galaxy lets us do.”

As top executives exhibited the latest products, packed crowds experienced the newest innovations and Samsung highlighted its new vision for sustainability, everyone came together to witness how joining the flip side could transform the lifestyles of millions.

Keep reading for more photos, highlights and updates from Galaxy Unpacked 2023 in Seoul, the heart of South Korea.

▲ At Galaxy Unpacked 2023, the audience gathered to see the latest Galaxy devices released for the first time in Seoul, South Korea.

▲ President TM Roh, President and Head of Samsung Electronics’ MX Business, unveiled the latest iterations of the Galaxy Z series at Galaxy Unpacked 2023.

Galaxy Z Flip5: The Ultimate Tool for Self-Expression

The Galaxy Z Flip5 is the perfect accessory to capture how Galaxy users look and feel — complete with an innovative design and a variety of all-new customizable features. The most apparent change was the exterior design. Flex Window, the largest Cover Screen on a Galaxy Z Flip yet, takes the camera experience of a foldable phone to the next level. The audience took note of a video with American actress Sydney Sweeney showcasing how users can easily snap selfies or group photos at any angle, all thanks to the upgraded Flex Window.

▲ The Galaxy Z Flip5 delivers an epic camera experience made possible by an improved processor and Nightography, allowing users to take high-resolution selfies using the rear camera. South Korean singer Jang Won-young (left) and American actress Sydney Sweeney (right) pose for a selfie using the Galaxy Z Flip5.

▲ The Flex Window has also upgraded the camera experience for video recording. Users can capture smooth and stable vlogs with the Super Steady feature and automatically adjust the camera’s field of view with Auto Framing.

Compact by Design: Customize Your Galaxy Z Flip5 Experience

The Galaxy Z Flip5 delivers more usability through its wider Cover Screen, all in a compact form that still fits in a pocket. What’s more, users can put their personalities on display thanks to even more ways to customize their Flex Windows. Widgets allow Galaxy users to check the weather and stock market information at a glance or control media playback without ever opening their smartphones.

▲ Stephanie Choi, EVP & Head of Marketing of the MX Business at Samsung Electronics, introduced the Galaxy Z Flip5, taking the mobile experience to the next level. With the Galaxy Flip5, users can capture hands-free selfies from creative angles on a larger Cover Screen with more customization options.

▲ The Flex Window has also upgraded the camera experience for video recording. Users can capture smooth and stable vlogs with the Super Steady feature and automatically adjust the camera’s field of view with Auto Framing.

Crafting the Future: Foldable Hinge Technology Redefined

Building on a legacy of innovative design and craftsmanship, the Galaxy Z Flip5 and Galaxy Z Fold5 are lighter, more compact and more durable than ever before. The all-new Flex Hinge can be adjusted with extreme precision, reducing the Fold’s gap to almost nothing while still ensuring the strength and durability to support Flex Mode. This flexible form factor will pave the way for the next phase in the evolution of foldable.

▲ Nils Dahl, Manager of Product and Strategy Planning at Samsung Electronics America, introduced the improved hinges of the Galaxy Z Flip5 and Z Fold5.

Galaxy Z Fold5: The Ultimate Productivity Powerhouse

The new Galaxy Z Fold5 is a productivity power player and a multitasking secret weapon, complete with the largest screen out of the entire Galaxy Z series to date. In today’s world, the boundaries between work and personal life are blurred, and consumers need a flexible device that supports both work and play. Providing a PC-like power in users’ pockets, the Galaxy Z Fold5 ensures that users can enjoy the ultimate mobile experience anytime, anywhere.

▲ SUGA from BTS made a cameo at Galaxy Unpacked 2023.

At this year’s Unpacked event, global icon SUGA from BTS made a surprise appearance to demonstrate how the unique foldable experience of the Galaxy Z Fold5 could be used to optimize Galaxy users’ daily lives.

▲ The Galaxy Z Fold5 delivers new features such as the two-handed Drag and Drop that takes full advantage of the large device display. Up to four apps can be supported on the Taskbar, making multitasking and navigating between apps and tasks a breeze.

▲ Galaxy users can take notes, sketch designs or sign documents and email them with the S Pen Fold Edition. Thanks to its lighter, thinner case, the new S Pen has become even more portable.

Galaxy Watch6: Build Healthy Habits, Day and Night

Samsung introduced the Galaxy Watch6 to help users not only track but also personalize and enhance their sleep. While sleep monitoring technology has been previously offered through existing wearable devices, the Galaxy Watch6 provides even more in-depth and comprehensive sleep-related health information in continued cooperation with professionals in the field, including experts from the Samsung Medical Center.

▲ The Galaxy Watch6’s advanced sleep coaching program helps users develop healthy sleep habits. In addition, the newly updated watch face allows users to check their sleep score and notifications at a glance. Hon Pak, Vice President and Head of Digital Health Team, MX Business at Samsung Electronics, introduced the bioactive sensor installed in the Galaxy Watch6. The sensor allows users to monitor their ECG, blood pressure, body composition and heart rate at all times to form healthy habits and improve their quality of life. Furthermore, when used alongside the Samsung Health app, users can better understand their wellness.

Galaxy Tab S9: Bridge the Gap From Inspiration to Creation

Samsung debuted the Galaxy Tab S9, redefining the premium tablet experience through its high-performance features and stunning display. As the first water- and dust-resistant tablet offered by Galaxy, users can follow their inspiration wherever it leads them.

▲ The Galaxy Tab S9 provides a more premium tablet experience. Equipped with a dynamic AMOLED 2X display, it not only offers vivid colors with a variable refresh rate of up to 120Hz but also has an IP68 rating, the highest level for water and dust resistance.

▲ The Galaxy Tab S9 has added new apps to unleash users’ creativity, including GoodNotes, Clip Studio and LumaFusion.

▲ Equipped with the latest processor, Snapdragon® 8 Gen 2, the Galaxy Tab S9 boasts powerful performance and uninterrupted high-quality graphics comparable to a gaming device.

Samsung’s Journey Towards a Sustainable Future

In line with Samsung’s commitment to a sustainable future, the entire Galaxy lineup introduced at Unpacked features eco-conscious materials across the entire production cycle, from internal components to external packaging. The Galaxy Z Flip5 and Z Fold5 use more recycled parts than the previous Galaxy Z series, demonstrating Samsung’s commitment to reducing the environmental impact of its products.

▲ Samsung emphasized its continued efforts to create a sustainable future.

As Galaxy Unpacked 2023 drew to a close, TM Roh, President and Head of MX Business at Samsung Electronics, delivered his final remarks promising Samsung’s continued commitment to sustainable innovation. Following the presentation, more than 1,000 spectators who had packed the venue made their way to the Experience Zone, eager to get hands-on with the latest Galaxy products.

Up Close With Galaxy: The Experience Zone in Seoul

At Galaxy Unpacked 2023, the Experience Zone was an interactive space displaying the latest Galaxy devices. The zone featured a photo area inspired by a “hanok,” a traditional Korean house. Designed by Chae Kyung-sun, the production designer and art director of the South Korean TV series, Squid Game, the space celebrated Seoul, a city where tradition and modernity coexist.

▲ After the event, media representatives visited the Experience Zone, getting hands-on with the latest Galaxy devices, including the Galaxy Z series.

▲ Visitors eagerly photographed a variety of new Galaxy products at the Experience Zone.

▲ In the Experience Zone,  visitors explored the Seoul Street by Galaxy, illustrating both the modern and traditional sides of Seoul.

Galaxy Unpacked 2023 has set the stage for a new era of mobile technology where user-centric innovation takes the lead. Samsung looks forward to embracing these transformative advancements, anticipating a future that is more connected, efficient and enjoyable than ever before.

Stay tuned to Samsung Newsroom’s complete coverage of Unpacked 2023 and the latest Galaxy innovations.

* Specifications may vary by market.
** All functionality, features, specifications and other product information provided in this document including, but not limited to, the benefits, design, pricing, components, performance, availability and capabilities of the product are subject to change without notice.

“With the new Galaxy Watch6 and Galaxy Watch6 Classic, we are delivering on our commitment to democratize advanced health monitoring tools, now offering easier access right from the wrist,” said TM Roh, President and Head of Mobile eXperience at Samsung Electronics. “From sleep and fitness coaching to nutritional insights, Samsung is providing new and convenient ways to help users gain understanding and take action for better health and wellness, every day and every night.”

Personalized Guidance for a Healthier You — Starting With Sleep4

Galaxy Watch6 series provides meaningful insights that can lead to positive changes around the clock, offering personalized and actionable tips, advice and encouragement. Recognizing that better health begins with better sleep, Samsung is helping users optimize their night in the same way they optimize their day by focusing on three key elements of better sleep: understanding personal sleep patterns, building better habits and establishing a sleep-friendly environment.

Building on leading-edge sleep and wellness features, Galaxy Watch6 series now offers in-depth analysis of Sleep Score Factors⁵ — total sleep time, sleep cycle, awake time, plus physical and mental recovery — to help users understand the quality of sleep received each night. More individualized Sleep Messages,⁵ co-developed with the National Sleep Foundation, also provide users with detailed feedback about their sleep health each morning. Additionally, Galaxy Watch6 offers Sleep Consistency showing how consistent the user’s sleep and wake times are, and a designated Sleep Animal Symbol representing their sleep type.⁶

Enhanced Sleep Coaching⁶ enables users to put sleep insights into action with tailored instructions, tips and reminders accessible on both their wrist and paired smartphone. When it’s time for bed, Galaxy Watch6 can help set the perfect sleep environment by automatically changing the settings of connected home electronics⁷ and turning on Sleep Mode across the user’s watch and phone⁸ to mute notifications, dim screens and even to activate the invisible LED infrared sensor on the watch to deliver valuable health insights without additional light distractions.

Fitness features get more personalized to keep users motivated throughout their journey. Body Composition,⁹ with key physical measurements like skeletal muscle, basal metabolic rate, body water and body fat percentage, provides a complete snapshot of the user’s body and fitness, offering a tailored approach to set goals, track progress, and guide through personalized fitness and now nutritional tips via a new partnership with Whisk.¹⁰

A new Personalized Heart Rate Zone feature analyzes individual physical capabilities¹¹ and defines five optimal running intensity levels to help users set their own goals based on their ability — from burning fat to high intensity workout. In addition to over 100 existing workout trackers, the newly added Track Run records the user’s runs on a track, while Custom Workout allows users to build and track their personalized workout routine.

Added to existing blood pressure¹² and electrocardiogram¹³ monitoring, the new Irregular Heart Rhythm Notification¹⁴ feature helps users understand their heart health more comprehensively by checking for heart rhythms suggestive of Atrial fibrillation (AFib) in the background — even while asleep.¹⁵ Galaxy Watch6 can also enable users to track skin temperature during the night to give valuable insights including menstrual cycle tracking.¹⁶ And Fall Detection¹⁷ can gauge a fall, whether occurring during exercise, when standing still, or even while sleeping if users happen to fall out of bed. Once a fall is detected, your watch will automatically alert an emergency service number or pre-selected contacts.

Refined Design, Perfectly Yours

Elevating the wearable experience, Galaxy Watch6 series offers all new designs that provide better viewing, greater power and a wider selection of more customizable and comfortable options.³

Reading and writing is easier on the 20% larger display,¹⁸ showcasing more text on screen and a larger keyboard¹⁹ — all while maintaining a comfortable size. A more vibrant, higher resolution display³ boasts a peak brightness of 2,000nits, coupled with an Always On Display brightness adjustment feature, allowing users to see and do more even under bright sunlight. Powered by the enhanced processor and memory, Galaxy Watch6 delivers smoother and faster interactions.³

Galaxy Watch6 and Watch6 Classic come with a 30% slimmer bezel and a 15% thinner rotating bezel respectively,²⁰ enhancing the beauty of the signature circle frame. Galaxy Watch6 series features new stylish, interactive and informative watch faces that make the most of the large display, while new one-click bands allow users to easily mix and match watch bands. With over 704 unique combinations, users can design their perfect watch on Samsung.com.²¹ For example, a new lightweight Fabric Band²² and Sleep Coaching watch face pair perfectly to help you gain informative sleep insights in comfort.

Galaxy Watch6 series comes with a larger battery and reduced battery consumption²³ to support its larger and brighter display. With just eight minutes of quick charge, users can add an additional eight hours, perfect for tracking their sleep during the night.²⁴

Maximizing Your Experience Right From Your Wrist²⁵

Galaxy Watch6 series brings greater capabilities to the wrist of every user. The new Samsung Wallet²⁶ on Galaxy Watch6 combines Samsung Pay with Samsung Pass to incorporate more of the user’s wallet — including IDs, event tickets and boarding passes as well as credit cards and membership cards — in their watch. Enhanced Gesture Control allows users to conveniently manage their watch using simple gestures for greater accessibility and ease, letting them set their own shortcuts and now access apps and functions touch-free.

WhatsApp makes it easier for Galaxy Watch users to stay connected with friends and family, all without getting out a phone. Starting from this fall, users can stay productive right from their watch with new apps from Google Calendar and Gmail, which will be exclusively available on Wear OS. They can also track fitness progress or nutritional data more easily with Peloton and MyFitnessPal updates, and coming soon, enjoy additional streaming options with Audible. Additionally, with the introduction of a new Skin Temperature API — a part of the Samsung’s Privileged Health software development kit (SDK) — partners will soon have access to advanced infrared technology for more accurate measurements to bring a whole new world of possibilities to users. A newly launched Thermo Check app takes advantage of the new API, allowing users to measure the temperature of their favorite meal or the ocean before a lap swim, contact-free.

Together with other Samsung devices, Galaxy Watch6 series expands user experiences even further. The upgraded Camera Controller enables remote control of a paired Galaxy Z Flip5 camera²⁷ to switch modes and zoom. Samsung Smart TV²⁸ or Galaxy Tab S9 shows the user’s progress in real time with a guided fitness or mindfulness program on the large screen. Users can also automatically toggle the connection of Galaxy Buds2 Pro between Samsung devices via Auto Switch. Should users happen to misplace their phone, Galaxy Watch6 series can now pinpoint its location through Find My Phone with map support.²⁹

And as always, personal data on the watch remains secure thanks to the Samsung Knox security platform.

Availability³⁰

Galaxy Watch6 and Galaxy Watch6 Classic are available for pre-order in select markets from July 26, with general availability starting August 11.

Galaxy Watch6 is an ultimate daily driver with a modern and minimalist design. It comes in 44mm in Graphite and Silver and in 40mm in Graphite and Gold. For a more premium, timeless timepiece design, look no further than Galaxy Watch6 Classic featuring our fan-favorite rotating bezel — available in Black and Silver in 43mm and 47mm.

If you’re an adventure seeker looking for durability, performance and style, Galaxy Watch5 Pro remains a great option and now comes with even more enhanced GPS exchange format (GPX) features.³¹ Conquer a new route with the GPX File Database, which enables users to simply search and access recommended routes, while Route Workout now supports running and walking alongside the previously available hiking and cycling.

To learn more about Galaxy Watch6 and Galaxy Watch6 Classic, or design your own watch, please visit: www.samsungmobilepress.com, news.samsung.com/global or www.samsung.com/galaxy-watch.

Galaxy Watch6 & Galaxy Watch6 Classic Product Specifications

¹ Availability may vary depending on market, model and the paired smartphone. All functionality, features, specifications and other product information provided in this document including, but not limited to, the benefits, design, pricing, components, performance, availability and capabilities of the product are subject to change without notice.
² Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician. Certain features may vary by market, carrier, or the paired device.
³ Compared to Galaxy Watch5 series.
⁴ Sleep features are intended for general wellness and fitness purposes only. The measurements are for your personal reference only. Please consult a medical professional for advice.
⁵ Displayed on a paired smartphone.
⁶ Requires sleep data of at least 7 days, including 2 days off.
⁷ Available on smart devices that are registered to SmartThings. Requires the latest version of Samsung Clock and SmartThings mobile apps.
⁸ Supported on a Galaxy smartphone running One UI 5 or above.
⁹ Body composition should not be used if you have an implanted pacemaker or other implanted medical devices, or if you are pregnant. Measurement results may not be accurate if you are under 20 years old. Intended for general wellness and fitness purposes only.
¹⁰ Supported in English and Korean.
¹¹ To update the ranges of each HR zone for running based on cardiopulmonary capabilities, it is required to run outdoors more than 10 min with constant speed of 4km/h or faster.
¹² The Blood Pressure feature is only available in select markets. To ensure accuracy, users should calibrate their device every four weeks with a traditional blood pressure cuff. The BP feature cannot diagnose hypertension, other conditions, or check for signs of a heart attack. It is not meant to replace traditional methods of diagnosis or treatment by a qualified healthcare professional.
¹³ The ECG feature is only available in select markets. It is not intended to replace traditional methods of diagnosis or treatment. The feature is not intended for users with known arrhythmias other than AFib. Users should not interpret or take clinical action based on the device output without consultation of a qualified healthcare professional.
¹⁴ The IHRN feature is only available in select markets. It is not intended to provide a notification on every episode of irregular rhythm suggestive of AFib and the absence of a notification is not intended to indicate no disease process is present. It is not intended for users with other known arrhythmias.
¹⁵ The features are supported via the Samsung Health Monitor app. Availability may vary by market or device. Due to market restrictions in obtaining approval/registration as a Software as a Medical Device (SaMD), it only works on watches and smartphones purchased in the markets where service is currently available (however, service may be restricted when users travel to non-service markets). This app can only be used for measuring in ages 22 and over.
¹⁶ Due to country restrictions in obtaining approval/registration as a medical device, the feature only works on phones and watches purchased in the countries where service is currently available. Not intended for contraception. If you are currently taking hormonal birth control or undergoing hormonal treatment that inhibits ovulation, this service will not be useful for tracking ovulation. Predictions may vary depending on the proper use of your watch, input data, environmental conditions, etc. Intended for users 18 years old and above. Users should not interpret or take clinical action based on the predictions made without consultation of a qualified healthcare professional.
¹⁷ To notify an emergency contact, a network connection is required. GPS accuracy may be affected by obstructions to the satellite signal, such as buildings.
¹⁸ The screen size comparison is based on Galaxy Watch6 Small (40mm) and Galaxy Watch6 Classic Small (43mm). Compared to Galaxy Watch5 Small (40mm) and Galaxy Watch4 Classic Small (42mm) respectively. Based on Galaxy Watch6 Large (44mm) and Galaxy Watch6 Classic Large (47mm), the screen size comparison is 16%.
¹⁹ Galaxy Watch6 Small (40mm) and Galaxy Watch6 Classic Small (43mm) show 33 percent more in text of notification and 13 percent increase in keyboard size when compared to Galaxy Watch5 and Galaxy Watch4 Classic respectively.
²⁰ Galaxy Watch6 Small (40mm) offers a 30 percent thinner bezel than Galaxy Watch5 Small (40mm), while Galaxy Watch6 Classic provides a 15 percent thinner rotating bezel than Galaxy Watch4 Classic.
²¹ Available on samsung.com in selected markets. The number of combinations available may vary depending on the market.
²² Sold separately. Availability of watch bands may vary by market or carrier.
²³ Compared to Galaxy Watch5 and Galaxy Watch4 Classic respectively.
²⁴ Testing conducted by Samsung using pre-released version of Galaxy Watch6 and Galaxy Watch6 Classic (BT & LTE), each paired to a Samsung phone; all devices tested with prerelease software, Galaxy Watch Magnetic Fast Charging USB C Cable (EP-OR900) and Samsung 25W USB C Power Adapter (EP-TA800). Charge time varies with region, settings, usage pattern and environmental factors; actual results may vary. Samsung 25W USB C Power Adapter (EP-TA800) sold separately.
²⁵ Availability of certain apps/features may vary by market, carrier or connected device. Subscription fees may apply for some apps.
²⁶ The availability of Samsung Wallet and its features may vary by market and paired smartphone.
²⁷ Supported on Galaxy S9 and later models.
²⁸ This feature requires pairing a Galaxy Watch series with a compatible 2021 Smart TV or above. Availability may vary by market, model and connected devices.
²⁹ The feature requires the user’s watch to be paired with their phone and to be signed into the same Samsung Account.
³⁰ Availability may vary by market or carrier. Supported models, colors, sizes and bands may vary depending on market or carrier.
³¹ GPS function requires internet connection. Can be used on LTE models without paired smartphone. Non-LTE models require Bluetooth connection to paired smartphone.
³² Measured without health sensors.
³³ Measured without band.
³⁴ Actual battery life may vary depending on network environment, usage patterns and other factors.
³⁵ Wear OS Powered by Samsung works with phones running the latest version of Android (excluding Go edition and phones without Google Play Store). Supported features may vary between platforms and markets with compatibility subject to change.
³⁶ LTE connectivity only available in LTE models.
³⁷ Galaxy Watch6 series is water resistant to up to 50 meters in depth for 10 minutes under the 5ATM rating. It is not suitable for diving or high-pressure water activities. If the device or your hands are wet, they must be dried thoroughly prior to handling. Galaxy Watch6 series provides ingress protection (IP68) against dust and fresh water to a maximum of 1.5 meters for up to 30 minutes. Refer to user manual for further information, including care/use instructions.
³⁸ Device activation is only available after connecting to a smartphone that supports Google Mobile Services. Compatible devices may vary by market, carrier or device brand.