A smartwatch can be a game changer when it comes to achieving your health and fitness goals. Finding the right smartwatch is also important to get the features you need to succeed. Which Galaxy Watch5 are you? Take the quiz to find out.

Wear the Galaxy Watch5 Pro to new and unfamiliar treks. Set up Route Target, which lets you import map routes for your next adventure, then find your way back safely with Track Back’s voice or vibration-guided turn-by-turn navigation. If you work out in a gym or at home, connect the Galaxy Watch5 to the Samsung Health app for tons of fitness programs to choose from. Hook it up to your Samsung TV for the whole family to work out together.

Track your BP, ECG, body composition, sleep pattern, stress levels, nutrition intake and more, anytime, anywhere with the Galaxy Watch5 Pro and Galaxy Watch5. But while the Galaxy Watch5 Pro is your durable camping or outdoor essential, the Galaxy Watch5 is perfect as an everyday watch for a stroll around town and less vigorous activities.

Get down and dirty with the Galaxy Watch5 Pro. With a stunning Sapphire crystal[1] front display, it’s twice as tough compared to the previous models to withstand hard knocks. But hey, the Galaxy Watch5 is tough too with Sapphire crystal that’s 1.6x tougher[2] than the previous model and works well for everyday wellness goals. Both watches are IP68-rated[3] for water resistance.

Equipped with a 590mAh[4] typical battery, the Galaxy Watch5 Pro will be with you from dusk till dawn. You can be out longer without needing to recharge. Not far off, the larger-sized Galaxy Watch5 has a battery of up to 410mAh[5], which also sports an upgrade compared to the previous model.

Black is never basic with the elegant Galaxy Watch5 Pro. With two colour options, the smartwatch looks indestructible in a Black Titanium or Gray Titanium body. Paint with all the colours of the wind with the Galaxy Watch5’s Sapphire, Pink Gold, Silver and Graphite options. Have total freedom to express your style by changing up your watch strap, whether its genuine leather for a classic look, the sports band for a comfortable fit, or something fun like The Simpsons or Star Wars straps.

If you answered mostly A’s, the Galaxy Watch5 Pro is the sportier, outdoorsy choice for you. If you answered mostly B’s, then the Galaxy Watch5 is the everyday wellness companion you need.

Customers will be entitled to a rebate amount of up to RM200 with every purchase of Galaxy Watch5 and Buds series during Parents Day Gifting Promo as follows:

This promotion will run from 12 to 26 July 2023[6].

Register your interest today and get up to RM400

Are you ready to unfold the next Galaxy innovation? From now until 26 July 2023, register your interest at www.samsung.com/my/unpacked/ to receive first-hand updates and also up to RM400 Samsung e-vouchers[7] to pre-order the new Galaxy!

Join us on 26 July at 7:00PM Malaysian Time and be the first to see the new premium Galaxy innovations. The event will be streamed live on Samsung Malaysia’s YouTube, Official Website, Facebook and Newsroom. Stay tuned for upcoming teasers, trailers, and news about Galaxy Unpacked 2023.

[1] Compared to Galaxy Watch4 based on Vickers hardness measured with constant load of 200gf.

[2] Based on Vickers hardness measured with constant load of 200gf.

[3] Galaxy Watch5 and Galaxy Watch5 Pro have a water resistance rating of 50m under the ISO standard 22810:2010. They are not suitable for diving or high-pressure water activities. If the devices or your hands are wet, they must be dried thoroughly prior to handling.

[4] The typical capacity has been tested under third party laboratory conditions. The typical capacity is the estimated average capacity considering the deviation in battery capacity among the battery samples tested under the IEC 61960-3 standard. Rated capacity is 573mAh. Actual battery life may vary depending on network environment, usage patterns and other factors.

[5] The typical capacity has been tested under third party laboratory conditions. The typical capacity is the estimated average capacity considering the deviation in battery capacity among the battery samples tested under the IEC 61960-3 standard. Rated capacity is 398mAh for Large and 276mAh for small. Actual battery life may vary depending on network environment, usage patterns and other factors.

[6] The promotional products are on a first come first served basis, and while stocks last. Terms & Conditions applied.

[7] The redemption of up to RM400 e-voucher is only available to pre-orders of the Next Galaxy devices by registered customers. The e-voucher amount may vary depending on device purchased. Multiple registration with different email addresses allowed. However, each ROI code is only applicable to one (1) Next Galaxy device purchase. Other terms and conditions apply.

Set the right goals with Body Composition 

The Galaxy Watch5 helps you monitor Body Composition[1] with a Bioelectrical Impedance Analysis sensor that measures everything, from body fat percentage to skeletal muscle weight. Track your progress regularly on Samsung Health to be motivated to keep going hard at your goals! Get insights into how to change your lifestyle, exercise plan, or healthcare practices, so that you will make the right steps in your progress to a healthier, leaner you.

Keep checking your BP & ECG with just a tap 

It’s important to track your BP and ECG readings regularly. Beyond going for regular medical check-ups, use the Galaxy Watch5 to check your readings at home or on the go. The Galaxy Watch5 is built with a PPG and ECG sensor to detect your systolic and diastolic pressure, pulse rate, as well as electrical signals produced by your heart when it beats. This info can be stored in the Samsung Health Monitor app[2].

Catch better zzzz with Sleep Coaching Program

A good night’s rest begins with good sleeping habits. Did you know that the overall quality of your sleep is just as important as the number of hours you sleep? Wear the Galaxy Watch5 to bed to monitor your sleep throughout the night and get valuable insights into how well you’re actually sleeping. Samsung Health provides your sleep score, snore detection, daily goals and a personalised Sleep Coaching Program to help you achieve a healthy sleeping habit.

Watch here to learn more:

Keep the pressure down with Stress Monitoring

Let’s not forget the silent killer… stress! Keep the stress at bay with the Galaxy Watch5’s stress monitoring feature. The smartwatch doesn’t just give you a reading; you can look for fitness programs in Samsung Health to do some breathing exercises or mindfulness meditation to relax your mind, body, and soul. End your day with quiet reflection and rest your mind with soothing music and story content too that will help you drift off to sleep.

Learn what you’re doing right or wrong with workout analytics

Exercise efficiently with various metrics, which analyses your workout and your posture in order to boost future performance, while helping you prevent injuries. There are tons of fitness program Samsung Health for you to choose from, whether it’s weight loss, muscle building, or cardio.

Enjoy trade-in rebates

Get up to RM350 overtrade value when you trade-in any of your Galaxy Watch for the Galaxy Watch5 series.

• Samsung Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/
• Samsung Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/
• Samsung Health: https://www.samsung.com/my/apps/samsung-health/

[1] Body composition is supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models only. DO NOT measure your body composition if you have an implanted pacemaker or other implanted medical devices. DO NOT measure your body composition if you are pregnant.

[2] Samsung Health Monitor app is a registered medical device in Malaysia. The app is intended for general wellness and fitness purposes only. It is not intended for any detection, diagnosis, treatment, monitoring or management of any medical condition or disease, or for users under 22 years old. Users should not interpret results, or take clinical action based on the device output without consultation with a qualified healthcare professional.

Stress can be sneaky and surprising, but when it comes to this monster, you don’t want it sticking around for even one minute of your day. Stress leads to deeper problems, like depression, anxiety or mental health issues, as well as physical issues, like headaches, heart disease, diabetes, obesity, and others.

Here are 10 effective strategies for stress relief with the help of the Galaxy Watch5 series.

As a personal fitness monitoring device, the Galaxy Watch5 series has the features to help you beat stress and take control your overall health journey!

Get up to RM300 if you trade in your old Galaxy Watch for a new Galaxy Watch5 Series now[2]!

Grab yours today:

• Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-44mm-graphite-bluetooth-sm-r910nzaaxme/
• Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/

^[1] Body composition is supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models only. DO NOT measure your body composition if you have an implanted pacemaker or other implanted medical devices. DO NOT measure your body composition if you are pregnant.

^[2] Promotion is applicable to the Galaxy Watch5 series and Galaxy Buds2 Pro. Rebate may vary depending on the product purchased. Visit samsung.com/my/ for more product details and information. While stocks last. Terms and conditions apply.

7:00am – Time to measure body composition

Your alarm goes off and you get out of bed. It’s the best time of day to measure your body composition – in the morning, right after you’ve visited the bathroom, before you exercise, eat, drink or take a shower. Your Galaxy Watch5 helps you monitor Body Composition[1] with a Bioelectrical Impedance Analysis sensor that measures everything, from body fat percentage to skeletal muscle weight. It gives you insights into how to change your lifestyle, exercise plan, or healthcare practices. Measuring it regularly is crucial in helping you understand what you need to do to become healthier and reduce the risk of diseases. With the watch, you can track your progress on your journey to a healthier you.

12:00pm – Time for a nutritious lunch

At work, you’re looking forward to lunch. You’ve prepared a meal that’s both delicious and healthy. Using Samsung Health app and your Galaxy Watch5, you can monitor your nutrition intake, to make sure you’re sticking to your meal goals. For example, you can create calories deficit to lose weight and monitor your protein intake for muscle building purposes. This is also part of of achieving your body composition goals.

3:00pm – Time to monitor your BP & ECG

The day wears on, it starts to get hectic, and you feel stress rising. You take a short breather and tap your watch to measure your blood pressure and ECG. Built with Photoplethysmogram (PPG) and ECG sensors, you can measure your systolic and diastolic pressure, pulse rate, and electrical signals produced by your heart. This data is recorded in the Samsung Health Monitor Blood Pressure app[2] and Samsung Health Monitor ECG app[3]. You know the importance of tracking BP and ECG readings regularly and getting counsel from qualified healthcare professionals, so beyond going for your usual check-ups, the Galaxy Watch5 is now your personal fitness monitoring device that complements your visits to the physician.

10:00pm – Time for mindfulness and meditation

It’s 10pm now and you’re preparing to wind down for the day. You open the Samsung Health app, select ‘Discover’, and tap ‘Mindfulness.’ From there you can select guided meditation programs, Sleep Stories, and a wide selection of relaxing music. Tonight, you pick meditation. It’s a good choice and it always helps you drift off into slumber land. After a good night’s rest, you’re ready to tackle the next day!

Get Free Samsung Care+ 1 Year Plan

Purchase the Galaxy Watch5 Pro from now until 31 May 2023 to get free Samsung Care+ 1 Year Plan[4] for accidental and liquid damage with device support service worth RM149. For more information, go to: https://www.samsung.com/my/offer/2023-impian-raya-bersama/mobile/

Get up to RM500 overtrade value

Starting 27 March 2023, get up to RM500 overtrade value when you trade-in your Galaxy Watch3 and Galaxy Watch Active 2 for the Galaxy Watch5 series.

Ace your days from morning to night with the Galaxy Watch5 Pro | Galaxy Watch5:

• Samsung Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/
• Samsung Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/
• Samsung Health: https://www.samsung.com/my/apps/samsung-health/

[1] Body composition is supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models only. DO NOT measure your body composition if you have an implanted pacemaker or other implanted medical devices. DO NOT measure your body composition if you are pregnant.

[2] Samsung Health Monitor Blood Pressure app is a registered medical device in Malaysia (MDA Reg No.: GB9228822-109076). Note that availability of the Blood Pressure app may vary by country. Please read ‘Precautions before use’ and ‘How to use’ steps 1-4. Samsung Health Monitor Blood Pressure app is not intended for any diagnostic purposes regarding hypertension or other heart conditions, or for users under 22 years old. Users should not interpret results, or take clinical action based on the device output without consultation with a qualified healthcare professional. The Blood Pressure app is not intended to replace traditional methods of diagnosis or treatment.

[3] Samsung ECG App: MDA Reg No.: GB9718423-113876

[4] The promo is Galaxy Watch 5 Pro is only available for the Samsung Galaxy Watch5 Pro (model code: SM-R920). The promo is based on a first come first served basis, and while stocks last. The promo is not stackable with any other promotions/offers. Terms and conditions apply.