The Galaxy Watch8 series’ Running Coach feature offers personalized training for every skill level, helping runners — especially beginners and those who prefer to train solo — find joy in their progress.

After two years of running without a coach, Korean fitness influencer Narae Kim@healthy_naraekim felt her progress had plateaued. With Running Coach, she set out to push past that barrier. Samsung Newsroom followed her journey to see how it went.

Getting Started With Running Coach

Running without a goal can only take someone so far. For those unsure where to begin, the Galaxy Watch8 series offers an easy starting point. By simply slipping it on and heading outside, runners can use Running Coach in Samsung Health to set personalized goals.

The first step is the running level test. Before training begins, Running Coach evaluates a runner’s ability, assigns one of 10 levels and recommends a tailored program lasting three to five weeks.

▲ Running Coach evaluates each runner’s current ability before starting a program.

The method is simple — enter previous running experience into the Galaxy Watch8 series, then run as far as possible in 12 minutes. Beginners can start with walking or light jogging, gradually picking up the pace as guided by the watch. For the most accurate results, complete the test on a flat course and avoid overexertion the day before.

For her running level test, Kim ran at a steady pace for 12 minutes and entered her rating of perceived exertion (RPE).[1] The result placed her at level 6 — for runners aiming to complete a half marathon, with the specific goal of finishing 15 kilometers in under 1 hour, 42 minutes and 43 seconds. To reach that target, Running Coach created a five-week plan with 19 customized sessions.

Running Coach breaks down goals into 10 levels, guiding beginners toward a 5K and experienced runners toward a full marathon with step-by-step progression.

▲ Running Coach offers customized training plans for every level from beginners to marathoners.

Customized Programs To Match Any Level

One of the biggest questions in training is, “How far and how fast should I run today?” Running Coach provides a clear answer.

In the first week of her program, Kim opened Running Coach during an early morning visit to Hangang Park in Seoul. The day’s session was already laid out — no guesswork required.

Running Coach offers 15 to 19 customized sessions at each level. The plans call for three to four runs per week with recovery built in, making it easier to maintain a steady routine. After completing over 70% of a program, runners can test into the next level or retake the level test to update their training.

As a level 6 runner, Kim’s first session was a light 50-minute jog — manageable for her and a pleasant way to enjoy a crisp autumn morning.

▲ Sessions on Running Coach’s level 6 program

Running Coach in Samsung Health offers 160 programs, helping runners train systematically by level and goal. Instead of simply increasing intensity, the feature gradually adjusts difficulty to reduce injury risk and encourage lasting habits.

Beginners can build endurance with walking and low-intensity jogging, while skilled runners improve through sessions that incorporate high-intensity intervals, long slow distance[2] runs and fartlek training.[3] Each level’s program is designed to steadily build ability, track progress and deliver a sense of accomplishment.

Coaching in Real Time

Consistency of pace is one of the most important aspects of running, but keeping breathing and speed steady can be difficult. When Kim’s breathing faltered during one session, her Galaxy Watch8 gave real-time audio feedback such as “Slow down” and “Keep it up!” — like having a personal coach at her side.

Running Coach is more than an app that tracks distance and time. Powered by the Galaxy Watch8 series’ advanced sensors, the feature delivers real-time data in an intuitive way — helping runners understand their pace and fitness level as they train.

▲ Running Coach provides real-time feedback, helping runners adjust heart rate and pace.

During runs, the watch displays key metrics such as split pace, heart rate and left–right balance to help runners stay in rhythm and build proper habits. After each session, a detailed report is generated with the runner’s self-entered RPE to show how well the run matched their fitness level.

▲ Runners can view post-run metrics including maximum oxygen uptake and heart rate.

Most importantly, Running Coach provides scored feedback that makes progress easy to see at a glance. Beyond simple numbers, the feature creates a sense of growth and achievement through structured training — a strength that sets it apart.

Add Up Scores To Build a Routine

Running consistently requires not only stamina but also routine. Beyond Running Coach, the Galaxy Watch8 series offers features that help build lasting habits.

Each morning, Kim checks her Energy Score and Sleep Score in Samsung Health to choose a running session that matches her condition. Energy Score combines sleep, activity and heart rate data to measure physical and mental wellness on a scale of 0 to 100. The feature also offers daily recovery tips to balance exercise and rest.

As a professional who often works overtime, she has found this feature especially helpful for maintaining her program without overexertion.

▲ Energy Score and Sleep Score in Samsung Health

Google Gemini — available on a smartwatch for the first time with the Galaxy Watch8 series — takes the running experience even further. From her wrist, Kim asked, “Show me nearby flat running routes.” With Gemini’s help, she discovered new courses to explore.

Even indoors on the treadmill, she could simply say, “Convert my pace in minutes per kilometer to treadmill speed in kilometers per hour.” Gemini instantly delivers the result, making the feature just as useful for indoor training.

A Partner for the Long Run

After completing her five-week plan, Kim retook the running level test — and advanced to the next tier. The personalized training programs in Galaxy Watch8 series’ Running Coach had clearly elevated her performance.

“My goal is to complete a half marathon. Before using Running Coach, I often felt uncertain about pacing and adjusting intensity. But with its tailored programs and data-driven feedback, the quality and efficiency of my runs have clearly improved,” said Kim, reflecting on her experience. “What impressed me most was how it guides you step by step from the basics, almost like a textbook. I’d highly recommend it to beginner runners.”

“Running isn’t about heading out every single day — it’s more important to alternate training with recovery,” she added. For beginners, she recommended what she calls “leapfrog running,” an every-other-day approach. “The biggest motivation in running comes from seeing your own progress and achievements. With Running Coach, you can stay motivated to the very end — even when running solo.”

Consistency is the hardest part of running. But now, the Galaxy Watch8 series is a dependable partner on the wrist — one that tracks a runner’s rhythm and stays by their side. For anyone hoping to build the habit and sharpen their skills, why not start with the Galaxy Watch8 series’ Running Coach?

Purchase the Galaxy Watch8 series today:

• Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/
• Galaxy Watch8 Classic: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Galaxy Watch Ultra: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Long slow distance is a training method builds endurance and cardiovascular strength by running long distances at a slow pace.

[2] Fartlek, Swedish for “speed play,” is a flexible training method that alternates faster running with slower jogging without fixed intervals.

[3] Rating of perceived exertion is a scale used to subjectively measure the intensity of physical activity.

For the first time in a smartwatch, the Galaxy Watch8 series introduces Antioxidant Index — a feature that measures antioxidant levels to show how diet and lifestyle impact health.

Building on insights from part one with Hyojee Joung of Seoul National University, Samsung Newsroom spoke with Jinyoung Park of the Health H/W R&D Group, Mobile eXperience (MX) Business at Samsung Electronics, to discuss how the Galaxy Watch8 series’ sensor was developed.

▲ Jinyoung Park

From Food Logs to a Five-Second Scan

Tracking meal quality and nutrient intake has typically required detailed food logs or blood tests. With the Galaxy Watch8 series, users can instead press a thumb against the back of the device for about five seconds to measure carotenoid[1] levels in the skin — displayed as an Antioxidant Index.

At the core of this process is Samsung’s advanced BioActive Sensor. “The sensor uses multi-wavelength absorption spectroscopy, shining light of various wavelengths onto the skin and analyzing the absorption and reflection patterns,” said Park. “The Galaxy Watch8 series is the first wearable to measure organic compounds in the body through skin absorption spectra.”

Carotenoids are electron-rich compounds made up of 40 carbon atoms that strongly absorb blue light — the principle behind Antioxidant Index. When the sensor emits yellow, blue, purple and green LED light, carotenoids absorb some wavelengths and reflect others. By analyzing the reflected light, their concentration can be measured. “Consistent consumption of fruits and vegetables leads to greater carotenoid accumulation in the skin, causing the index to rise,” she added.

Skin spectra also include signals from melanin and hemoglobin. “To minimize these effects, we chose the finger as the measurement site to reduce melanin interference and applied a pressing method to momentarily restrict blood flow and lessen hemoglobin’s impact,” Park explained. Even the simple act of pressing a thumb against the sensor reflects careful design and extensive consideration.

Miniaturizing Accuracy

Samsung began researching sensors for Antioxidant Index in 2018. The challenge was building a sensor small enough for a watch yet accurate enough to rival large laboratory equipment.

“Even the slightest change in the arrangement of LEDs and photodiodes could affect results,” Park recalled. “We conducted countless tests to find the optimal configuration.”

▲ Sensor prototypes developed before integration into the Galaxy Watch8 series

To ensure accuracy, the team validated the sensor using Raman spectroscopy — a laser-based technique widely used in research and clinical settings to detect the accumulated amount of skin carotenoids by measuring molecular vibrations. “Raman spectroscopy requires large, complex equipment, making it impractical for daily use,” she explained. “In the Galaxy Watch8 series, we applied skin reflection method based on LED-PD to miniaturize the sensor and improved accuracy by cross-checking results with Raman spectroscopy.”

The team also ran comparative studies with blood tests and clinical trials. “We validated the accuracy of noninvasive measurements by comparing carotenoid levels in blood with sensor readings,” said Park. “Clinical participants photographed and logged every meal for a week, allowing us to compare their fruit and vegetable intake against the sensor data. With a statistically significant sample of several hundred participants, we scientifically verified the sensor’s performance.”

Park stressed that collaboration was key to development. “In addition to long-standing work with Joung, we conducted clinical research with Samsung Medical Center and partnered with the University of Connecticut to collect data from diverse ethnic groups,” she added. “Experts in nutrition, medicine and consumer analysis formed a close network of collaboration that made commercialization possible.”

Getting the Most Out of Antioxidant Index

How often should Antioxidant Index be measured? “It usually takes two to three weeks for carotenoids from food to build up in the skin to detectable levels,” Park explained. “We recommend maintaining consistent healthy eating habits for at least two weeks and measuring once or twice a day at the same time.”

The Samsung Health app provides dietary tips based on Antioxidant Index and displays changes in clear reports. Users can view daily, weekly, monthly and yearly data to monitor health and lifestyle patterns over time.

▲ Antioxidant Index trends in the Samsung Health app

Beyond diet, Antioxidant Index can also reflect changes in exercise and lifestyle. “Carotenoids decrease when free radicals are excessively generated in the body, causing Antioxidant Index to drop,” she added. “For example, it may fall temporarily after unusually intense exercise.”

Google Gemini — available on a smartwatch for the first time — adds another layer to Antioxidant Index. “I once asked Gemini to suggest nearby restaurants with antioxidant-rich foods, and it gave me helpful options,” Park recalled. “Combining Antioxidant Index with personalized AI could further expand tailored healthcare.”

A Health Interpreter on the Finger

Park described Antioxidant Index as an interpreter that translates daily meals and lifestyle rhythms through a small light on the finger. “We often don’t realize how we eat or how much stress we’re under,” she said. “I hope Antioxidant Index can serve as a health interpreter that helps people better understand their well-being.”

“Disease prevention begins with healthy eating and lifestyle habits,” she continued. “With chronic illness rising rapidly among younger generations, Antioxidant Index can provide meaningful guidance in building healthier routines.”

Park added that Antioxidant Index is just one part of the bigger picture. “The Galaxy Watch series and Samsung Health offer valuable features like Sleep Score and Energy Score,” said Park. “By integrating these functions, we aim to deliver more comprehensive insights and a wider range of health information to users.”

As living to 100 becomes increasingly common, the focus is shifting from lifespan to healthy aging. The Galaxy Watch series is poised to open the next chapter in personalized health management.

Purchase the Galaxy Watch8 series today:

• Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/
• Galaxy Watch8 Classic: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Galaxy Watch Ultra: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Antioxidant compounds abundant in yellow, orange and green fruits and vegetables.

Antioxidants play a key role in this process, helping neutralize free radicals and protect the body from oxidative stress. The Galaxy Watch8 series debuts Antioxidant Index — the first smartwatch feature to measure the body’s antioxidant status and support more effective health monitoring.

Samsung Newsroom spoke with Hyojee Joung — President of the Korean Nutrition Society and professor at Seoul National University (SNU), who participated in developing and validating the new feature — about this breakthrough and the importance of antioxidant care.

▲ Hyojee Joung

Why Antioxidant Care Matters

“Why do I feel tired so easily?”

Free radicals are natural byproducts of energy production in the body, but unhealthy habits can cause them to build up. “Tobacco use, alcohol consumption, poor diet, UV exposure and stress drive overproduction — triggering oxidative stress and accelerating aging,” said Joung.

Persistent exhaustion may signal excess free radicals in the body. “They can weaken immunity, cause fatigue and speed up visible signs of aging such as wrinkles or pigmentation,” Joung explained. “As oxidative stress accumulates, the risk of chronic diseases such as type 2 diabetes and certain cancers increases — making antioxidant management essential.”

▲ Excessive free radicals from an unhealthy lifestyle can raise the risk of chronic disease.

“Antioxidant capacity isn’t a matter of youth or fitness — it requires consistent care throughout life,” Joung emphasized, noting that daily fruit and vegetable intake is the easiest and most effective place to start.

Fruits and vegetables are rich in antioxidants such as carotenoids and vitamins C and E. Because the body’s natural production of antioxidant enzymes declines with age, sufficient dietary antioxidant intake provides the foundation for sustainable health.

However, for most people, it’s not easy to objectively assess whether their everyday diet is truly balanced. The Galaxy Watch8 series’ Antioxidant Index was developed to address this challenge.

Tracking Antioxidant Levels With Galaxy Watch8 Series

“Is my diet healthy enough?”

For anyone wondering how healthy their diet is, Samsung Health now offers a quick answer. Using rear sensors, the Galaxy Watch8 series measures an Antioxidant Index — based on carotenoid levels in the skin — to assess fruit and vegetable intake within seconds.

“Carotenoids are the red, yellow and green pigments in fruits and vegetables,” said Joung. “Because the human body cannot produce them, carotenoid levels reflect dietary intake.”

The Galaxy Watch8 series uses a reflection spectroscopy sensor. When light of a specific wavelength shines on the skin, carotenoids absorb some and reflect the rest. By analyzing the reflected light, the device estimates carotenoid levels.

Previously, measuring antioxidant levels required blood samples and complex laboratory procedures. Now, users can simply place a thumb on the back sensor for five seconds to see instant results. Based on the World Health Organization’s (WHO) daily recommendation of 400 grams of fruits and vegetables, results appear as:

• Very low – Less than 50% of the recommended intake
• Low – 50% to less than 100% of the recommended intake
• Adequate – 100% or more of the recommended intake

▲ Joung measures her Antioxidant Index with Galaxy Watch8 Classic.

Joung explained that although Antioxidant Index does not represent the body’s full antioxidant capacity, it serves as a practical and meaningful indicator of daily antioxidant status by reflecting carotenoid intake from fruits and vegetables — major sources that help strengthen the body’s antioxidant system.

Antioxidant Index: A Reliable and Validated Health Indicator

“How should I respond to my Antioxidant Index reading?”

The Galaxy Watch8 series is the first smartwatch to measure antioxidant levels — a breakthrough built on years of research. Samsung began collaborating with Joung and her team in 2018 to explore how this capability could be applied to wearables.

A dietary intervention study conducted by the Graduate School of Public Health at SNU confirmed that skin carotenoid levels reliably indicate fruit and vegetable intake. “Over six weeks, we provided meals with varying carotenoid content to 80 participants and observed their skin carotenoid levels increased within one to two weeks,” Joung said.

▲ Results from a dietary intervention study with 80 participants at SNU

When users measure their Antioxidant Index, the Samsung Health app provides feedback such as “Have one more tomato today” or “Try 50 grams of pumpkin.” These recommendations are based on proposals from Joung’s team. “It’s important to give dietary guidance in language users can easily understand,” she explained. “We created the foundational data that trained an algorithm to adapt suggestions to individual preferences.”

The research team plans to keep refining the feature to deliver more accurate insights and support more effective antioxidant management.

Tips for Using Antioxidant Index

 Joung shared four tips for making the most of the Galaxy Watch8 series’ Antioxidant Index.

① Consistency is key — don’t worry about daily fluctuations.

② Measure at the same time, with the same finger.

③ Check results alongside other Samsung Health indicators.

④ Eat a variety of fruits and vegetables.

Small Steps, Big Changes

 “Whenever I meet someone, I have them try Antioxidant Index. It’s fun to see their surprise at how quickly the results appear,” said Joung, an active Galaxy Watch8 Classic user. “Being able to check instantly is a huge advantage.”

“Many people try to manage antioxidants for disease prevention and healthy aging, but there hasn’t been a clear way to track progress,” she continued. “Antioxidant Index not only shows whether fruit and vegetable intake is sufficient but also raises awareness of the importance of antioxidants — and that alone is meaningful.”

“What matters is consistency, not perfection. Even small steps, like adding one serving of fruits or vegetables to your meal, can create meaningful change over time,” Joung emphasized. “I’m truly happy to see such an innovative feature come to life before my retirement.”

Antioxidant Index delivers results in just five seconds — a simple step toward better health. In the second part of this series, Samsung Newsroom will hear from one of the Galaxy Watch8 series’ developers who helped make this groundbreaking feature possible.

Purchase the Galaxy Watch8 series today:

• Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/
• Galaxy Watch8 Classic: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Galaxy Watch Ultra: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

What’s New:

New features[1] include Bedtime Guidance[2] to optimize sleep; Vascular Load[3] to measure stress on the vascular system during sleep; Running Coach[4] to support personalized training strategies; and Antioxidant Index[5] to measure carotenoid levels for healthy aging. These features — part of One UI 8 Watch on the latest Galaxy Watch series — will be available to a limited number of users through a beta program.[6]

Why it Matters:

The goal of these new features is to help build healthier daily habits — which can be challenging as they don’t develop overnight. It takes time to form lasting behavior patterns, and meaningful change often becomes visible only after sustained effort. But the rewards are worth it.

For example, while eating unhealthy food may not have an immediate impact, it can lead to significant health consequences over time. Conversely, healthy habits may not produce instant results, but they often contribute to long-term physical and mental well-being.

“Sleep remains a cornerstone of our approach to health as it influences physical and mental well-being, social relationships and even work performance,” said Dr. Hon Pak, Senior Vice President and Head of Digital Health Team, Mobile eXperience (MX) Business at Samsung Electronics. “Now, we envision the Galaxy Watch delivering holistic insights centered around sleep — insights that lead to meaningful changes in daily life. We believe this aligns with our vision of empowering people to lead healthier lives through proactive care and holistic health management.”

New Features

Samsung Health’s new features are designed to help users build healthy habits by providing instant feedback as a motivating tool.

Bedtime Guidance

A single night of restful sleep offers immediate health benefits, encouraging proactive behavioral changes that contribute to a healthier tomorrow. This begins with setting and maintaining a consistent, optimal bedtime.

• Samsung continually advances its sleep-related features, including sleep pattern analysis, sleep coaching, tools for optimizing sleep environments and a feature that detects signs of sleep apnea[7] — a common sleep disorder.
• Now, Samsung is introducing additional tools for better sleep, such as recommending an optimal bedtime based on individual lifestyle and sleep patterns along with reminders to help users stay consistent.
• By analyzing sleep data from the past three days, the feature evaluates both sleep pressure and circadian rhythm to suggest a bedtime that maximizes alertness the next day.
• This feature is especially helpful for those recovering from periods of irregular sleep. If users go to bed later than planned for several days or follow inconsistent schedules between weekdays and weekends, Bedtime Guidance will consider these factors to help ensure sufficient rest.

Vascular Load

Sleep is a window into overall health, influencing holistic well-being. The Galaxy Watch series leverages this opportunity to measure vascular load — the amount of stress on the vascular system during sleep.

• The vascular system carries blood throughout the body to deliver oxygen and nutrients while removing waste, making it a key indicator of heart health.
• During sleep, stress on the vascular system should naturally decrease. However, excessive fluctuations may negatively impact cardiovascular health.
• By wearing the Galaxy Watch during sleep, users can receive insights into vascular load and the stress placed on their vascular system.
• Because health factors are interconnected, Vascular Load also provides insight into lifestyle components such as sleep, exercise and stress — helping users maintain a healthier routine and build positive habits.

Running Coach

While sleep is a vital time to restore and support overall health, managing well-being during active moments is equally important. Running is one of the most accessible fitness activities, and Samsung has long supported runners by offering features that promote consistent training and help users reach their fitness goals.

• Many runners experience injuries due to over-pacing or undertraining. Running Coach is designed to help users train safely for marathons through optimized intensity and injury-preventive routines, making it ideal for beginners.
• The feature offers motivation and real-time guidance, creating a personalized training program based on the runner’s fitness level.
• By wearing the Galaxy Watch and running for 12 minutes, users receive a performance analysis and a running level score from 1 to 10. Based on this data, a detailed training plan is generated to support completion of a 5K, 10K, half marathon or full marathon. As users complete sessions, they level up and unlock their next running challenge.

Antioxidant Index

A holistic approach to health naturally includes a focus on aging and healthy aging. However, behavioral factors such as alcohol consumption, smoking, UV exposure, stress and lack of sleep can accelerate aging by increasing free radicals in the body that damage cells. Antioxidants, compounds found in many healthy foods, neutralize these free radicals to help prevent chronic illness and support healthy aging.

• The Galaxy Watch can measure carotenoids — antioxidants found in green and orange fruits and vegetables — that are stored in the skin.
• Antioxidant Index uses an industry-first feature to assess carotenoid levels in just five seconds via an advanced, light-activated BioActive Sensor.
• These insights can reflect behavioral changes. For example, drinking carrot juice may result in a measurable change in the index, offering motivation to adopt healthier habits.

Great health comes from the combination of many small changes — and with Galaxy Watch, it’s now more achievable than ever.

Today is the final day! Grab the all new Galaxy Watch Series with these rebates as well to expand your Galaxy ecosystem:

To purchase Samsung’s latest devices, please visit the following sites:

• Samsung Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch8/buy/?modelCode=SM-L320NZSAXME
• Samsung Galaxy Watch8 Classic: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Samsung Galaxy Watch Ultra: www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Samsung Health features are intended for general wellness and fitness purposes only. The measurements are for personal reference only. Please consult a medical professional for advice. A Samsung account login is required. Vascular Load, Running Coach and Antioxidant Index are available on Android phones (Android 10 or above) and require the Samsung Health app (v6.30.2 or later). Vascular Load and Antioxidant Index are Labs features that can be previewed before official launch. These experimental features can be turned off in Samsung Health settings.

[2] Not intended for use in the detection, diagnosis or treatment of any medical condition or sleep disorder. Bedtime Guidance is available on Android phones (Android 11 and above) and requires the Samsung Health app (v6.30.2 or later). Based on three days of sleep analysis of the user’s sleep pressure and circadian rhythm.

[3] Service only available with the Galaxy Watch Ultra or later released Galaxy Watch series. To use Vascular Load, users need to wear the Galaxy Watch while sleeping for at least three days out of the most recent 14 days.

[4] Service only available with the Galaxy Watch7 series or later released Galaxy Watch series. To use Running Coach, users need to take a running level test and get a level before starting the program.

[5] Service only available with the Galaxy Watch Ultra or later released Galaxy Watch series. To measure, place a finger on the sensor located on the back of the device and hold for five seconds. While Antioxidant Index can be measured using any finger, the thumb is recommended for the most accurate results. Repeated measurements due to uneven skin texture may lead to inaccurate results.

[6] Users based in Korea and the United States with Galaxy Watch models (Galaxy Watch5 series or later released Galaxy Watch series) are eligible to join the beta program.

[7] The Sleep Apnea feature is an over-the-counter (OTC), software-only mobile medical application operating on compatible Galaxy Watch series models and Galaxy smartphones. This feature is intended to detect signs of moderate to severe obstructive sleep apnea in the form of significant breathing disruptions in adult users age 22 and older over a two-night monitoring period. The feature is designed for on-demand use and not intended for individuals previously diagnosed with sleep apnea. Users should not rely on this feature as a substitute for professional diagnosis or treatment by a qualified heathcare provider. The data provided by this device is not intended to assist clinicians in diagnosing sleep disorders. This feature is not currently available in Malaysia.

[8] Application to selected Watch Bands only, subject to project availability. Promotion is valid while stocks last, on a first-come, first-served basis. Terms and conditions apply.

[9] In the same transaction only.

[10] Application to selected Watch Bands only, subject to project availability. Promotion is valid while stocks last, on a first-come, first-served basis. Terms and conditions apply.

[11] In the same transaction only.

Across Southeast Asia and Oceania (SEAO), sleep is emerging as a critical—yet often overlooked—pillar of health and well-being frequently sacrificed in favor of the demands of modern lifestyles today.

Casting a lens on this reality, the Samsung SEAO Ecosystem Health Study[1] sought to analyze the general lifestyle and sentiments towards health and fitness, as well as general wellness habits—including sleep, fitness, and lifestyle choices. While adults in Southeast Asia and Oceania rank health as their third highest daily priority, trailing finances and family according to the study, many still struggle to achieve the recommended seven to nine hours of sleep[2].  An average person in SEAO sleeps for just 6 hours and 51 minutes every night and stand to miss out on benefits that they rank as important reasons to getting sufficient shut-eye – such as improved immunity (21%), maintaining good health (17%), and staying mentally agile (16%)[3].

Want to sleep better and feel these benefits? Here are three practical steps to address common sleep concerns using Galaxy devices like the Galaxy Watch8 series and Galaxy Ring.

Step 1: Establish a consistent bedtime routine

Galaxy Watch8, built to suit diverse lifestyles with advanced capabilities—setting a new standard for style and personalized health experiences.

Establishing a consistent bedtime routine is the primary concern for consumers in Southeast Asia and Oceania (28%) citing an “inability to switch off” as a further obstacle to a good night’s rest[4].

We all know that going device-free is easier said than done, with many relying on smartphones as their alarm. Enter the Galaxy Watch8 series and Galaxy Ring, super comfortable sleep companions that even allow you to dismiss alarms by just pinching your fingers!

Beyond putting aside one’s smartphone for the evening, winding down also includes setting up a peaceful environment that is conducive for sleep. Custom routines on the SmartThings app cue your connected devices automatically, turning off your lights and TV at bedtime for instance.

(Left) A sleep environment summary card displayed in Galaxy Now Briefing; (Right) a detailed sleep environment report

Personalizing your sleeping conditions doesn’t stop there. Sleep environment reports[5] from Samsung Health app provide detailed insights into key factors — such as temperature, humidity, carbon dioxide and illuminance — through connected devices and sensors. When connected to your Galaxy devices, other appliances like Samsung air conditioners come together to ensure you have a pleasant sleep through adjusting the temperature with “Good Sleep” mode[6] that finds the optimal temperature at each sleep stage[7] for a top-notch sleeping environment that adjusts to your every need.

Bedtime Guidance provides personalized recommendations based on the user’s sleep data from the past three days.

Adding another layer of support, Galaxy Watch8’s Bedtime Guidance^[8] analyzes sleep patterns and recommends, then suggests an optimal bedtime based on your sleep pressure and circadian rhythm, so you can reset your sleep schedule and wake up refreshed. Galaxy Ring complements this with a powerful sleep AI algorithm and detailed sleep tracking to monitor movement during sleep, sleep latency, heart and respiratory rate, and snoring—making it easy to build better sleep habits over time.

Step 2: Maintain your energy throughout the day

Energy Score on the Galaxy Watch8 and Galaxy S25 Ultra

The next most concerning aspect of sleep in SEAO is whether one can maintain one’s energy levels throughout the day (18%)[9]. We are all familiar with the feeling of having apparently slept well the night before yet but still experiencing fatigue during the day, with the duration of sleep not translating into the desired energy levels across work, study or play. When you pick up your smartphone in the morning or simply check your Galaxy Watch throughout the day, a glimpse of your Energy Score[10] tells you all you need to know.

Energy Score, an indicator of your condition based on 7 key sleep and activity metrics

Energy Score provides a daily measurement of your physical and mental energy and readiness, based on sleep, activity, and heart rate data, to help you find a healthy balance in the day ahead. Measuring from 0 to 100, a low score guides you to take things easy, while a high score gives you the confidence to push your limits.

Step 3: Sustain long-term benefits of sleep

After proactively harnessing the short-term benefits of a good night’s sleep, such as better energy throughout the day, the next biggest concern is one’s long-term health and how it might be affected by a lack of sleep (13%)[11].

That’s why the Galaxy Watch8 series goes beyond sleep tracking with features like the Antioxidant Index[12], a first-of-its-kind smartwatch capability that measures your carotenoid level in just five seconds. This helps you understand how your lifestyle and sleep habits contribute to healthy aging, giving you another layer of insight to build a long-term wellness routine.

As you take the steps to make adjustments to your sleep, Galaxy’s Sleep Coaching Program tracks your progress, analyzes your accumulated sleep pattern data and provides you insights like a dedicated personal trainer with suggestions for better sleep such as meditating before bed, for example.

To get clued into how to sustain the long-term benefits of your sleep, Galaxy Ring is your go-to wearable that sits comfortably on your finger whilst tracking overall sleep including sleep stages, sleep patterns, movement during sleep, overnight skin temperature, Heart Rate (HR) and Heart Rate Variance (HRV) and providing Sleep Coaching program to improve your sleep habits, when you wake up[13]. First time users get to test their ideal ring size with the Galaxy Ring sizing kit before confirming their purchase[14].

Whether you’re a student, parent, or working professional, the need for restorative rest is both universal and profoundly personal. Try out these three steps today and make the change to your everyday sleep for better productivity, energy and overall well-being!

Take advantage of these promotions today and purchase your own Galaxy Watch!

To buy the Galaxy Ring: https://www.samsung.com/my/rings/galaxy-ring/buy/

To buy the Galaxy Watch8 Series: www.samsung.com/my/watches/galaxy-watch8/buy/

To buy the Galaxy Watch Ultra (2025): www.samsung.com/my/watches/galaxy-watch-ultra-2025/buy/

[1] The Samsung SEAO Ecosystem Health Study was conducted in December 2024 via online surveys, with 18,168 respondents (of which 3,098 were wearable users), aged 18 – 59 years old, in Australia, Indonesia, Malaysia, New Zealand, Singapore, Thailand, Philippines and Vietnam.

[2] National Sleep Foundation: How Much Sleep Do You Really Need?

[3] Based on internal study.

[4] Based on internal study.

[5] The Sleep environment report feature is available on Samsung Galaxy smartphones running One UI 7.0 or later and Samsung Health version 6.29 or later. Availability may expand in the future. For more information on compatible devices that can measure sleep environments, refer to the Sleep condition report under the “How to Use” section in the SmartThings app.

[6] Available for Room Air Conditioners – AR**B******, AR**C******, AR**D******, AR**F****** with Wi-Fi. Requires mobile phones above Galaxy S22, and wearable devices above Galaxy Watch4 series or Galaxy Ring. Features may vary depending on region.

Must download SmartThings/Wearable/Samsung Health apps available on Android and iOS devices. A Wi-Fi connection and a Samsung account are required. Devices must be signed in with the same Samsung account. Possible through models above Galaxy Watch4 series and Galaxy Ring and features may vary depending on region.

[7] Setting routines based on sleep conditions may not be supported in certain countries. This feature is available on Samsung Galaxy smartphones with One UI 7.0 or Samsung Health version 6.29 or later, with plans for future expansion. A connected device capable of detecting sleep and wakefulness — such as Galaxy Watch4/5/6/7, Galaxy Watch Ultra, Galaxy Fit3 and Galaxy Ring — is required. For more information, refer to the “Accessories” section in the sleep tab of the Samsung Health app.

[8] Based on 3 days of sleep analysis of user’s circadian rhythm and sleep pressure.

[9] Based on internal study.

[10] Energy Score is available on Android phones (Android 11 or above) and requires Samsung Health app (v6.27 or above). Samsung account log-in required. Service availability may vary by country or region. To check the Energy Score, the health data tracked from Samsung Galaxy Watch or Samsung Galaxy Ring must be synchronized with the Samsung Health App. Needs at least the previous day’s activity data and sleep, and heart rate data during sleep. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.

[11] Based on internal study.

[12] To measure, the user should place the center of their finger on the sensor at the back of the Watch and hold it for 5 seconds. While Antioxidant Index can be measured using any finger, the thumb is recommended for the most accurate result. Repeat measurement due to uneven skin texture may lead to different results.

[13] Sleep tracking features are intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or sleep disorder. The measurements are for your personal reference only. Please consult a medical professional for advice. Sleep Coaching requires sleep data of at least 7 days, including 2 days off.

[14] Availability of Galaxy Ring sizes and colors may vary by country/region. Galaxy Ring sizes are based on US standard sizes (US 5 – US 15). One Sizing Kit is available free of charge upon purchasing the Galaxy Ring. Only one Sizing Kit is provided per order number. Sample rings included in the Galaxy Ring Sizing Kit are inoperable and for measuring ring size only. Wearing the sample ring for at least 24 hours is recommended to allow sufficient time for your finger to adapt to the fit of the Galaxy Ring.

[15] While stocks last. Promotion is on a first come, first served basis. Terms and conditions apply.

[16] While stocks last. Promotion is on a first come, first served basis. Terms and conditions apply.

[17] While stocks last. Promotion is on a first come, first served basis. Terms and conditions apply.

Biohacking is about turning personal health data into micro-upgrades that boost wellness and longevity. Early biohackers might have chased these gains with extreme diets, supplements and experimental techniques. But if you scroll your social feed today, tech leads the conversation.

At the forefront of this tech-driven movement is the Galaxy Watch8 series. Seamlessly integrating into your daily routine, it quietly tracks key lifestyle metrics so you can see how the choices you make throughout the day impact your health.

Before we dive in, let’s do a quick check-in: how many of these biohacks are already part of your routine?

Already acing your biohacks? The Galaxy Watch8 series refines each habit for faster, smarter gains.

Optimize Your Sleep with Biohacking

We spend about 30% of our lives asleep, yet irregular schedules and sub-optimal environments still undermine rest. The Galaxy Watch8 series optimizes sleep by analyzing your sleep patterns and environment, identifying issues, and giving actionable tips to help build consistent, restorative sleep habits.

• How can I follow a regular sleep schedule?

Wear Galaxy Watch8 for three nights to unlock Bedtime Guidance. It analyzes your sleep patterns and recommend the best times to wind down, based on your sleep pressure and circadian rhythm, helping you reset your sleep schedule and maximize alertness during the day.

• How can I improve my sleep quality?

Galaxy Watch8 tracks every toss, turn and breath of your night. Each morning you get an in-depth sleep analysis based on your sleep stages, heart rate, skin temperature and oxygen level, highlighting what helped or hindered your rest. You can also access a Sleep Environment Report which leverages data from your other SmartThings devices to analyze room temperature, humidity, carbon dioxide and light levels. With this data at your fingertips, you can easily optimize your room conditions for a better night’s sleep.

• What can I do during the day to improve my sleep?

Once your sleep patterns are defined, Sleep Coaching assigns you a Sleep Animal and delivers personalized tips like adding a quick meditation session or skipping late-day caffeine. With Galaxy Watch8, small, daily habit upgrades are easy, and better nights are within reach.

Optimize Your Workouts with Biohacking

Some people train for marathons. Others just want to feel less stiff after sitting all day. So how do you reach your goals while staying motivated and avoiding injury? The Galaxy Watch8 series gives you all the answers, all while sitting snugly on your wrist thanks to its sleek design and dynamic lug system.

• How do I set the ideal fitness goal for me?

Galaxy Watch8’s built-in Bioelectrical Impedance Analysis (BIA) sensor measures your body fat percentage, body-water content and skeletal muscle mass, so you get a comprehensive snapshot of your body. These insights help you create a personalized training plan and track every step of your progress.

• How can I start running more consistently?

Start with Running Coach, which analyzes your pace and fitness level after just a 12-minute run to build a custom routine. It also keeps you motivated during your runs with real-time feedback, helping you to reach your goals. Worried about potential injury? Running Coach provides tailored training programs at the ideal intensity, helping you gain speed safely.

• How can I maximize recovery after training?

Samsung Health gives you the tools for optimal post-workout recovery. Check your heart rate after an intense workout and get recommendations on water intake based on sweat loss, so you can get the rest you need to come back stronger.

[Bonus Tip] Try Zone 2[1] interval training, known to improve endurance and boost fat burning potential. Galaxy Watch8 sets personalized Heart Rate Zones (HR Zone) based on your fitness level to help you stay within your personal HR Zone 2 for peak results.

Optimize Your Nutrition with Biohacking

Now that sleep and activity are under control, turn to the everyday habits that drive healthy aging. The Galaxy Watch8 series is the first smartwatch to track antioxidant levels, giving you a real-time view of your cellular health and how each lifestyle choice shapes it. Just put your thumb on the back sensor to get Instant Nutritional Feedback that used to require lab tests.

• How do I know if I’m eating enough fruits and vegetables?

Use the Antioxidant Index to see how your diet and lifestyle habits impact healthy aging. Within just five seconds, it measures the carotenoids — natural antioxidants from fruits and veggies — stored in your skin and provides a score out of 100. It also offers tips to boost your score, like adding more colorful produce such as carrots, broccoli and oranges to your meals.

• How can I cut down on unhealthy habits?

First, we must learn more about how our bodies are affected by these unhealthy habits. Your Energy Score provides insights on how factors such as alcohol intake and late-night snacking affect your health, while Antioxidant Index directly shows the impact of these habits — motivating you to change your ways and adopt a healthier lifestyle.

• How can I easily track my water intake?

Proper hydration is essential for performing at your best, but it is often difficult to track. With Samsung Health, you can track your water intake with just a tap and set a daily hydration goal. Galaxy Watch8 will handle the rest by sending personalized reminders and monitoring trends, making it effortless to stay on top of your game.

The Galaxy Watch8 series turns biohacking from buzzword to habit — personal, actionable and effortless. Wear it, watch the insights roll in, and let better health become second nature.

Grab the all new Galaxy Watch Series with these rebates as well to expand your Galaxy ecosystem:

To purchase Samsung’s latest devices, please visit the following sites:

Samsung Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch8/buy/?modelCode=SM-L320NZSAXME

Samsung Galaxy Watch8 Classic: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/

Samsung Galaxy Watch Ultra: www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Zone 2 refers to the second of the five heart rate zones, or 60% to 70% of your maximum heart rate.

Powered by Samsung’s cutting-edge sensor technology that provides a holistic, real-time overview of our health, the new Galaxy Watch8 series[1] shifts the focus to preventative care. It provides clear, actionable insights based on your lifestyle patterns to help you understand your body and mind more deeply, build healthy habits and help identify silent threats such as ectopic beats early on.

▲The Galaxy Watch8 series’ Antioxidant Index allows you to monitor your antioxidant intake by measuring carotenoid levels in the skin.

Preventative Care Through Early Detection

With new heart metrics, Galaxy Watch8 series spots the potential for health issues sooner, so you can prevent them before they start:

• Ectopic Beat Detection: Galaxy Watch8’s enhanced Electrocardiogram (ECG)[2] can better capture ectopic beats – premature heartbeats that often go undetected in routine checkups as they frequently occur without noticeable symptoms. It is well known that frequent ectopic beats can be considered clinically significant and may lead to arrhythmias that drive up stroke and heart-failure risk. Galaxy Watch8 series provides enhanced ECG measurement with the ability to differentiate instances of frequent ectopic beats providing earlier insights to support preventive care.

• Vascular Load: While you sleep, Galaxy Watch8 reads Photoplethysmogram (PPG) waveforms – optical signals associated with blood flow during sleep. It measures blood volume and vascular stiffness and precisely analyzes changes in stress on blood vessels. Because diet, stress, and rest all affect this metric, regular monitoring shows which habits to fine-tune and helps you cut cardiovascular risk before it takes hold.

Lifestyle Changes Motivated by Sensor-Driven Insights

The Galaxy Watch8 series’ advanced sensor now gives you more immediate insights for your nutrition and sleep patterns to steer you towards lasting, sustainable habits:

• Antioxidant Index: Because lifestyle often outweighs genetics, the Galaxy Watch8 series shines a light on your daily choices. The BioActive Sensor measures skin carotenoids in five seconds using multi-wavelength absorption spectroscopy. After analyzing these carotenoids, an antioxidant which reflects fruit and vegetable intake, you are given a score of 0–100, which is categorized into one of three levels. This score shows how diet, UV light, alcohol and stress are impacting your antioxidant levels. With insufficient fruit and vegetable intake linked to major health risks, this non-invasive metric offers meaningful insight, promotes healthier choices and adds another layer of prevention to your daily routine.

• Bedtime Guidance: Leveraging the science behind the two-process model of sleep regulation, the Galaxy Watch8 series tracks your circadian rhythm (internal body clock) and sleep pressure (how much your body needs sleep), over three days. It then interprets this data as a differential equation to calculate the optimal bedtime for waking up refreshed. The algorithm uses changes in sleep threshold and individual sleep needs throughout the day to deliver personalized guidance. Developed by KAIST and clinically tested at Samsung Medical Center, this feature helps build healthier sleep routines that lead to deeper, less interrupted sleep and more energized mornings.

Pioneering the Next Era of Preventative Care

Samsung’s sensor innovation is setting a new standard for preventative care. The Galaxy Watch8 series helps unify your patterns, expose hidden risks, and deliver real-time actionable insights so you can safeguard your health in advance. Samsung is not only redefining what a smartwatch can do today, but also accelerating the next wave of preventative-care breakthroughs for tomorrow.

Grab the all new Galaxy Watch Series with these rebates as well to expand your Galaxy ecosystem:

To purchase Samsung’s latest devices, please visit the following sites:

• Samsung Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch8/buy/?modelCode=SM-L320NZSAXME
• Samsung Galaxy Watch8 Classic: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Samsung Galaxy Watch Ultra: www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Availability and features may vary depending on market, model and the smartphone paired; visit https://www.samsungmobilepress.com/feature-stories/great-health-can-happen-overnight-with-galaxy-watch for details. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.

[2] The ECG feature is only available in select markets. It is not intended to replace traditional methods of diagnosis or treatment. The feature is not intended for users with known arrhythmias other than AFib. Users should not interpret or take clinical action based on the device output without consultation with a qualified healthcare professional.

For many, it’s New York City — where skyscrapers touch the sky, scenes unfold on screen and culture thrives in every corner. And now, it’s also the place to get hands-on with Samsung Electronics’ latest mobile devices.

On July 9, the Galaxy Z Fold7, Z Flip7 and Galaxy Watch8 series made their grand debut at Galaxy Unpacked 2025 in Brooklyn. But the excitement didn’t stop there.

Just across the East River, the Galaxy Experience Space in SoHo, Manhattan, is now open for visitors to explore the latest Galaxy innovations up close. From immersive product demos to daily workshops and even exclusive influencer meet-ups, the space offers an interactive playground for all things Galaxy.

And the experience goes far beyond four walls. From Flatiron Public Plaza and Union Square Park to Chelsea Triangle and Astor Place, Galaxy Hangouts are popping up all over Manhattan’s most iconic spots. It’s the ultimate city-wide showcase, teeming with the unmistakable energy of New York.

Ready to experience it yourself? Check out the video below and see how Galaxy is unfolding across the streets of New York.

Availability & Pre-Order Promotions

The Samsung Galaxy Z Fold7 and Galaxy Z Flip7 will be available for purchase at Samsung.com and in stores in Malaysia starting 1 August 2025. For greater peace of mind, Samsung Care+ offers comprehensive coverage for accidental damage, repairs and replacements.[1]

From 9^th to 31^st July 2025, customers will be able to pre-order the new Galaxy Z series from RM3,999. Here’s a quick overview to help you understand how easy it is to purchase your next Galaxy Z Series device!

To pre-order Samsung’s latest devices, please visit the following sites:

• Samsung Galaxy Z Fold7: www.samsung.com/my/smartphones/galaxy-z-fold7/
• Samsung Galaxy Z Flip7: www.samsung.com/my/smartphones/galaxy-z-flip7/
• Samsung Galaxy Z Flip7 FE: www.samsung.com/my/smartphones/galaxy-z-flip7-fe/

[1] Availability may vary depending on market, country or carrier.

Galaxy Z Fold7 and Z Flip7: Ultra-Thin and Light With Intuitive Intelligence

Refined by years of breakthrough engineering and elevated with advanced intelligence, Galaxy Z Fold7 and Z Flip7 represent the next leap in smartphone innovation. Galaxy Z Fold7 and Z Flip7 are Samsung’s thinnest, lightest and most advanced Z series devices yet. Powered by cutting-edge performance and seamlessly integrated Galaxy AI,[1] they are intelligent, adaptive companions that anticipate and respond to user needs in real time. With expansive, flexible displays, pro-grade cameras and context-aware intelligence, Galaxy Z Fold7 and Z Flip7 open up new realms of ultra experience with productivity, creativity and connection.

Galaxy Z Fold7 brings Galaxy advancements together and broadens their scope, delivering an ultra-level experience in the thinnest, lightest and most advanced Z series yet. It offers immersive, high-octane performance on an expansive screen, empowering users to game, stream, connect and create all at once. Galaxy’s true AI companion experience has also been optimized for the foldable format, enabling fluid interactions across more apps and the larger screen. And with camera and screen sharing with Gemini Live[2], users can talk naturally to Gemini about what they’re viewing. They can simply share a picture of a local delicacy while they’re exploring a new city and ask Gemini whether there is a nearby restaurant where they can try it. Plus, Galaxy Z Fold7’s ultra-grade 200 MP high-resolution camera gives the freedom to shoot at flexible angles, putting professional-quality content creation at users’ fingertips. For example, convenient editing features like Generative Edit[3] now automatically detect passersby in the background of photos and proactively recommend what to remove, eliminating the need to make manual selections and edits. Apart from these features, Galaxy Z Fold7 brings familiarity and durability in a head-turning new design that unfolds into something extraordinary.

As for Galaxy Z Flip7, it distills flagship power, intelligence and personality into a compact and iconic form. With its edge-to-edge FlexWindow, users can express themselves, access key features at a glance, and stay connected — all without opening the device. Built for dynamic lifestyles, Galaxy Z Flip7 transforms the way users capture and share content, from flawless selfies to cinematic video, all with the agility and creativity only Flip devices can offer. Now Bar[4] delivers helpful information right on Galaxy Z Flip7’s FlexWindow to help users stay in control of their day, such as what song is playing, workout progress and even rideshare ETAs at a glance. Gemini Live also allows users to share what they see through their camera and chat with Gemini in real time directly on FlexWindow. So, they can ask for travel tips while road tripping with their dog or outfit suggestions based on the day’s weather. Users can also simply share the camera in Flex Mode and converse with Gemini hands-free. Galaxy Z Flip7’s FlexCam makes it easier than ever to capture the perfect selfie. Real-time filters on the FlexWindow instantly enhance users FlexCam selfies, so that they can be ready to post or share without the need for any extra editing. And with fun new features like Portrait Studio[5] for pets, users can instantly transform any snapped or downloaded pet photo into a work of art. They can choose from styles that resemble artistic paintings, 3D cartoons, fisheye lens photos or professional-quality portraits, and create frame-worthy masterpieces with one quick tap.

Years of breakthrough engineering have led foldables to become flexible canvases for the new AI experience. As a new class of smartphones designed to fit in with and elevate user lives, Galaxy Z Fold7 and Galaxy Z Flip7 represent this achievement. Familiar yet transformative, they blend power, portability, style and substance, whether users seek a revolutionary, ultra-level experience or an AI powerhouse that fits in their pocket. As form factors evolve to look and think differently, this generation of foldables represents the next leap in smartphone innovation.

Galaxy Watch8 Series: Ultra-Comfort Meets Real-Time Health Motivation

Completing the Galaxy ecosystem, the Galaxy Watch8 series — including Galaxy Watch8 and Galaxy Watch8 Classic — brings the same spirit of re-engineering found in the new phones to the wrist. Galaxy Watch8 features advanced sensor technology and creates an intuitive AI-powered experience to help users fulfill a healthier, more connected life, while its ultra-thin cushion design and Dynamic Lug system flex naturally for all-day comfort and more precise sensor contact. Leveraging Samsung’s BioActive Sensor for continuous health tracking, the watches deliver real-time insights and instant rewards or alerts across sleep, stress, nutrition and activity, turning healthy intentions into immediate, motivating feedback[6]. Plus, for the first time in a smartwatch, Galaxy Watch8 has introduced the Antioxidant Index[7], enabling users to measure carotenoid levels in just five seconds and make informed lifestyle choices for healthy aging.

Hands-On With the Galaxy Z Series and the Watch8 Series at Galaxy Experience Spaces

After Unpacked, Samsung opened its Galaxy Experience Spaces in major cities including Dubai, London, New York, Paris and Seoul. Designed to offer consumers an early, hands-on experience of the newest Galaxy devices, these spaces featured interactive zones that highlighted the devices’ design, performance and Galaxy AI features. Samsung also partnered with local communities including running, photography, and skateboarding groups to host various sessions, teaching visitors how they can get the most out of their new devices.

In addition, Samsung launched a new Experience Store locator feature on Samsung.com, making it easier for users to find nearby stores and try the newest devices in person.

[New York]

[London]

[Paris]

[Dubai]

Availability & Pre-Order Promotions

Galaxy Z Fold7, Galaxy Z Flip7, Galaxy Watch8, and Galaxy Watch8 Classic will be available for purchase at https://www.samsung.com/my/ and in stores in Malaysia starting 1 August 2025. For greater peace of mind, Samsung Care+ offers comprehensive coverage for accidental damage, repairs and replacements.[8]

With a week left to the launch of Samsung’s latest Galaxy Devices, don’t miss out on these amazing promotions and pre-order your device today! From 9^th to 31^st July 2025, customers can pre-order the new Galaxy Z series from RM3,999. To customers who are looking to expand their Galaxy ecosystem, pre-order the new Galaxy Watch8 series or Galaxy Watch Ultra today and enjoy savings worth up to RM966. Customers who pre-order the new Galaxy Watch series can receive up to 30% off on additional Watch bands too!

Here’s a quick overview to help you understand how easy it is to purchase your next Galaxy Z Series device!

Want to expand your Galaxy Ecosystem? Grab these devices too!

To pre-order Samsung’s latest devices, please visit the following sites:

Samsung Galaxy Z Fold7: www.samsung.com/my/smartphones/galaxy-z-fold7/

Samsung Galaxy Z Flip7: www.samsung.com/my/smartphones/galaxy-z-flip7/

Samsung Galaxy Z Flip7 FE: www.samsung.com/my/smartphones/galaxy-z-flip7-fe/

Samsung Galaxy Watch8: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/

Samsung Galaxy Watch8 Classic: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/

Samsung Galaxy Watch Ultra: www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Samsung Account login may be required to use certain AI features. Samsung does not make any promises, assurances or guarantees as to the accuracy, completeness or reliability of the output provided by AI features. Availability of Galaxy AI features may vary depending on the region/country, OS/One UI version, device model and phone carrier. Galaxy AI features will be provided for free until the end of 2025 on supported Samsung Galaxy devices. Different terms may apply for AI features provided by third parties. Galaxy AI service may be limited for minors in certain regions with age restrictions over AI usage.

[2] Gemini Live feature requires internet connection and Google Account login. Service availability may vary by country, language, device model. Features may differ depending on subscription and results may vary. Compatible with certain features and certain accounts. Only available to users 18 years or older. Accuracy of results is not guaranteed.

[3] Generative Edit feature for Photo Assist requires a network connection and Samsung Account login. Editing with Generative Edit may result in a resized photo. A visible watermark is overlaid on the image output upon saving in order to indicate that the image is generated by AI. The accuracy and reliability of the generated output is not guaranteed.

[4] Availability of functions supported within the apps may vary by country. Some functional widgets may require a network connection and/or Samsung Account login.

[5] Portrait Studio feature for Photo Assist requires a network connection and Samsung Account login. Editing with Portrait Studio results in a resized photo. A visible watermark is overlaid on the image output upon saving in order to indicate that the image is generated by AI. The accuracy and reliability of the generated output is not guaranteed.

[6] Not intended for use in detection, diagnosis or treatment. Intended for general wellness and fitness purposes only. The result is for your personal reference only. Please consult a medical professional for advice.

[7] Antioxidant index available on Android phones (Android 10 or above) and requires the Samsung Health app (v6.30 or above). Samsung account login required. To measure, place the center of your finger on the sensor at the back of the Watch and hold it for 5 seconds. While Anti-oxidant index can be measured using any finger, the thumb is recommended for the most accurate result. Repeat measurement due to uneven skin texture may lead to inaccurate results. Antioxidant index is for fitness and wellness only. Not intended for use in detection, diagnosis or treatment of any medical condition. Please consult a medical professional for advice if you’re concerned about your antioxidant level. This is a Labs feature that you can preview before its official launch. If you don’t want to use this experimental feature, you can turn it off in Samsung Health settings.

[8] Availability may vary depending on market, country or carrier.

Samsung Electronics Co., Ltd. today announced the availability of the One UI 8 Watch update[1] for Galaxy Watch Ultra, unlocking the motivational health features and refined, intuitive interface unveiled with the new Galaxy Watch8 series to a wider Galaxy users. With the update, Galaxy Watch Ultra users now have access to powerful tools[2] like Running Coach, Vascular Load, Antioxidant Index — all designed to help users build healthier habits through motivational insights.

With One UI 8 Watch, the user interface is optimized to deliver essential information at a glance on a smartwatch-sized screen. Multi-Info Tiles pull everything from health metrics to weather into a customizable view, delivering the information users need, exactly when they need it. Now Bar[3] ensures that whatever users are working on is always accessible. These One UI 8 Watch features integrate seamlessly with Galaxy Watch Ultra’s robust performance and durability.

Galaxy Watch Ultra remains the ultimate wearable companion for those who love outdoor adventure, all available in four stunning titanium finishes — including the newly introduced Titanium Blue. Meanwhile, Galaxy Watch8 is designed for everyday wellness with comfort and style, while Galaxy Watch8 Classic offers timeless sophistication paired with advanced functionality. Galaxy Watch8, Galaxy Watch8 Classic and Galaxy Watch Ultra in Titanium Blue will soon be globally launched.

Take advantage of these pre-order promotions and grab your very own Galaxy Watch today!

To pre-order Samsung’s latest devices, please visit the following sites:

Samsung Galaxy Watch8: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/

Samsung Galaxy Watch8 Classic: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/

Galaxy Watch Ultra: https://www.samsung.com/my/watches/galaxy-watch-ultra-2025/buy/

[1] One UI 8 Watch update will be progressively rolled out to previous Galaxy Watch models. All functionality, features, specifications and other product information provided in this document including, but not limited to benefits, design, pricing, components, performance, availability, and capabilities of the product are subject to change without notice.

[2] Availability and features may vary depending on market, model and the smartphone paired; visit https://www.samsungmobilepress.com/feature-stories/great-health-can-happen-overnight-with-galaxy-watch for details. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.

[3] Availability of functions supported within the apps may vary by market. Some functional widgets may require a network connection and/or Samsung Account login.