With a wide range of useful advanced features from body composition targeting to personalised sleep coaching and mental well-being management, Samsung Health is one of the most comprehensive wellness apps that will guide you down the way to your desired healthy path.

Tips to Stay Fit

Keeping fit is imperative to maintaining excellent health and reducing the risk of illnesses like chronic diseases. Hence, it is important to regularly monitor your Body Composition[2] on Samsung Health to understand your health better.

Samsung Health will design a personalised, end-to-end fitness coaching experience for you that goes beyond fitness activities, including setting body composition targets, recommending workout routines, and offering daily tips and reminders to keep you motivated. With regular updates of your progress, you will be able to keep track of your pace meeting your composition goals. When the graph line representing your body fat percentages starts to gradually decline, you’ll know you’re getting closer! That’s something satisfying to watch!

Tips for Better Sleep

Ever wondered why getting enough good quality sleep is so important for long term health? While you’re snoozing away, it’s the time when your body have its chance to recover and reboot itself, allowing you to wake up feeling refreshed and stronger.

So, start prioritizing sleep today and enhance your sleep quality with Samsung Health’s Sleep Coaching[3] program. You can learn insightful data about your sleep patterns[4] at different stages, your Sleep Symbol Animal, Sleep Scores, Snores[5] and more. You can then follow a personalised 4-5 week advanced coaching program to foster healthier sleeping habits. The better your sleep, the more efficient your body can recharge.

Tips for Stress Management

Many of us face challenging situations every day; so learning how to cope with stress and prevent it from overwhelming you is crucial to maintain your serenity. However, you must first become aware of the stressful emotions before learning how to manage them.

So, give the continuous stress monitoring feature in Galaxy Watch5 a try! When high stress levels are detected, you will be notified to quickly calm it down with Samsung Health’s deep breathing exercises and mindfulness programs – such as meditation, music, and sleep stories. Mindfulness breathing and meditation can help break the stress cycle, allowing time for you to respond instead of react.

With Samsung Health, life is in the moment.

Learn more: https://www.samsung.com/my/apps/samsung-health/

Samsung Health app download link:

https://play.google.com/store/apps/details?id=com.sec.android.app.shealth&hl=en&gl=US

If you’re intrigued by it, own the latest Galaxy Wearables – the Galaxy Watch5 Series – now! You’ll get to enjoy all of Samsung’s cutting-edge health and fitness technology, as well as exclusive gifts[6] worth up to RM549! Alternatively, trade in[7] and save up to RM1,899! For more information on the best deals and trade-in offers, visit: https://www.samsung.com/my/offer/mobile/launch/galaxy-watch5/

The Galaxy Watch5 Series:

• Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/
• Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/

[1] Samsung Health and related device(s) are for general wellness and fitness purposes only and not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician.

[2] Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician.

[3] The Advanced Sleep Coaching program feature is for fitness and wellness purposes only and not intended for use in detection, diagnosis, treatment of any medical condition or disease.

[4] For sleep pattern results, user must wear watch while they sleep for at least 7 nights and complete a survey.

[5] The default setting for snoring detection is off. Users can turn the setting on with their smartphone at anytime using the Samsung Health App 6.18 version or above.

[6] The promotion is valid until 30^th November 2022. Model and color of promotional item may vary from the images shown. Galaxy Watch5 Series complimentary rewards are on a first-come, first-served basis, while stocks last. Terms and conditions apply.

[7] Terms and conditions apply.

Supercharged with impressive tech, the Galaxy Watch5 and Galaxy Watch5 Pro are the latest Galaxy smartwatches to join the highly acclaimed Wear OS family. Bursting with features these watches are designed with you and your lifestyle in mind. In this article, we explore how they differ to help you decide which one is the right choice for you.

The key differences between both models in the latest Galaxy Watch5 Series are the design and battery capacity. With a sleeker, lighter design, the Galaxy Watch5 is more minimalistic than the Galaxy Watch5 Pro which has a more timeless look and feel like classic luxury watches. Thanks to its titanium casing, the Galaxy Watch5 Pro is slightly tougher than the Galaxy Watch5, which makes it more suited to outdoor adventures. The Galaxy Watch5 Pro also has a larger battery than the Galaxy Watch5, lasting an impressive 80 hours[1].

Galaxy Watch5 vs Galaxy Watch5 Pro: Design

With its refined design, the Samsung Galaxy Watch5 Pro brings sophistication to your wrist with upgraded titanium casing, making it both stronger and lighter. Plus, it has a new and improved magnetic D-buckle band as well as a choice of two sophisticated colourways; Black Titanium or Grey Titanium.

While the lighter Galaxy Watch5 is crafted from aluminium and comes with a range of new colours[2]: Silver, Graphite, Pink Gold, and Sapphire. There are also a wide selection of bands and watch faces to customise your smartwatch look.

Galaxy Watch5 vs Galaxy Watch5 Pro: Battery

There’s nothing more frustrating than running out of power, right when you need it. With the turbo-charged battery life in both the Galaxy Watch5 and Galaxy Watch5 Pro you can rest safe in the knowledge that your smartwatch will keep up with all your demands. In fact, the Samsung Watch5 Pro has a massive 572mAh (typical) battery which will last for an impressive 80 hours – that’s equivalent to 3 days! This is a big boost when compared with the 361mAh (typical) battery of its predecessor, the Galaxy Watch4 Classic.

The Galaxy Watch5 also has a long-lasting battery, varying between 276-391mAh (typical) battery[1] depending on the watch model you choose – plenty to keep you powered up day and night. This is a significant improvement from the Galaxy Watch4 which has a 247mAh (typical) battery capacity[3].

You can now spend less time charging too, with improved charging capabilities. Both the Samsung Watch5 and Watch5 Pro can charge twice as fast as the Samsung Watch4 and Watch4 Classic. Benefiting from an upgraded 10W charging, you’ll be back up and running in no time. What’s more with Fast Charge, both watches recharge from 0-45% in just 30 minutes. Perfect if you need a quick top up when you’re out and about.

Galaxy Watch5 vs Galaxy Watch5 Pro: Durability

When you are putting your watch through its paces you want one that will stand up to everything you throw at it. Both the Samsung Watch5 and Watch5 Pro benefit from an upgraded Sapphire Crystal Glass watch face, which makes them tougher than ever. This highly engineered glass-like material is carefully curated to ensure it is highly resistant to scratches and damage. It is exceptionally strong, durable and chip-resistant.

The Galaxy Watch5 Pro also has a new and improved titanium casing which is thin but tough. As titanium is stronger, the casing makes the Galaxy Watch5 Pro slightly more durable than the Galaxy Watch5’s aluminium case.

The Key Fitness Features Packed in the Galaxy Watch5 Series

Your wellbeing is important. With the Galaxy Watch5 and Galaxy Watch5 Pro it’s never been easier to keep track of your general wellness and take steps to improve it. The innovative Bioactive sensors in both smartwatches are specially designed to measure body composition[4] and heart rate in real time so you can create healthy habits that last. They also both have intuitive sleep tracking to help you on your journey to greater holistic health. Plus, with daily fitness goals and breathing exercises you’ll be bossing your wellbeing goals in no time.

The Ultimate Watch Choice for Outdoor Sports & Adventures: Galaxy Watch5 Pro

If you’re a fan of the great outdoors the Samsung Galaxy Watch5 Pro is designed for you. With the added power of all-day GPS tracking, you’ll be guided with precise turn-by-turn directions. So, whether you’re on your bike or hiking through the hills, you can rest assured in the knowledge that you’re receiving accurate, real-time data straight to your watch.

Always Keeping You Connected

Simply connect your Galaxy Watch to your Galaxy devices for fully connected Galaxy Ecosystem experience. You can easily read and reply to texts, pick up calls and update your calendar right from your wrist. Want to connect your Galaxy Buds and listen to your favourite Spotify playlist? No problem. Need to pay for your morning coffee? Just use Samsung Pay on your watch. Not sure what the weather is going to be like today? Just ask Bixby.

What’s more with the Galaxy Ecosystem there are even more ways to power up your work and play. Simply connect either the Galaxy Watch5 or Galaxy Watch5 Pro through your Samsung account to join the Galaxy Ecosystem. From here you can connect your Galaxy Watch to other Samsung devices such as the Galaxy Z Fold4, Galaxy Z Flip4 or the Galaxy Buds2 Pro for seamless usability across the Samsung device family.

So, Samsung Galaxy Watch5 vs Galaxy Watch5 Pro:

Which is better?

For an exceptional all-round health smartwatch, the Galaxy Watch5 offers amazing versatility and a modern, minimalistic design. Whether you’re hitting the gym, walking the dog or doing a Pilates class, with a wealth of health and wellness features the Galaxy Watch5 is ready for all occasions.

Effortlessly combining premium watch design with cutting-edge fitness technology, the Galaxy Watch5 Pro stands out from the crowd for all the right reasons. It has the longest-lasting battery ever seen on a Galaxy Watch and with innovative Bioactive sensors. Plus, with all-day GPS tracking[2] and a classic but durable design, this is a smartwatch that is as bold as it is adventure-ready.

Shop the Galaxy Watch5 Series today for limited time savings[5]and gifts!

Purchase with Samsung Trade In Program[6] and save up to RM1,899!

Trade-in your device – Smartwatch, Smartphone or Tablet at all Samsung Experience Stores, selected Authorized Retailers, and Partners. For more information on the best trade-in offers, visit: https://shop.samsung.com/my/trade-in/

Learn more about the Galaxy Watch5 Series here:

• Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/
• Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/

[1] The Samsung Galaxy Watch5 Pro has a maximum 80-hour runtime for general use. It will last up to 20 hours under continuous use when GPS is active.

[2] The 40mm Watch5 case size is available in Graphite, Silver, and Pink Gold. The 44mm Watch5 case size is available in Graphite, Sapphire, and Silver 

[3] Typical value tested under third-party laboratory condition. Typical value is the estimated average value considering the deviation in battery capacity among the battery samples tested under IEC 61960 standard. Actual battery life may vary depending on network environment, usage patterns and other factors.

[4] DO NOT measure your body composition if you have an implanted pacemaker or other implanted medical devices.

DO NOT measure your body composition if you are pregnant.

Measurement results may not be accurate if you are under 20 years old.

Body composition is supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models only.

Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician.

[5] The promotion is valid from 1^st November 2022 until 30^th November 2022. Model and color of promotional item may vary from the images shown. Galaxy Watch5 Series complimentary rewards are on a first-come, first-served basis, while stocks last. Terms and conditions apply.

[6] Terms and conditions apply.

For more info on Samsung Galaxy Buds2, please visit: https://www.samsung.com/my/audio-sound/galaxy-buds/galaxy-buds2-lavender-sm-r177nlvaxme/

[1] Active noise canceling on Galaxy Buds2 received UL Verification for cutting external background noise by up to 98 percent.

[2] Auto Switch feature only available on Samsung Galaxy smartphones and tablets with OneUI 3.1 or later and Galaxy Watch 4 series or later. Certain devices and applications may not support Auto Switch.

At some point in the day, we encounter a feeling that’s all too familiar: worry, caused by the inability to complete a cute outfit look, which often ends up leaving us stumped. If we put on accessories, it might feel overly fancy, but if we don’t, it will feel empty.

A practical styling solution to solve your daily fashion dilemma in a flash, is to put on the fashionable Galaxy Buds2 and you’re ready to go! With Galaxy Buds2 and their five attractive colours – Onyx, Lavender, Olive, Graphite and White, anyone can be in style all the time!

From fashion to home decor, Lavender hues are taking spotlights everywhere, popping up in the wardrobes of Gen MZs, and the houses of our go-to interior experts. They’re always a fun colour for summer and spring! Perfect to go with our all-time summer vibes here in Malaysia. Whether you’re going for a chic monochromatic look or bold colour-blocked style, the Galaxy Buds2 in Lavender will absolutely harmonize in beautifully!

For muted aesthetic lovers, consider adding hues of green, like the Galaxy Buds2 in Olive to your mix, and pair it with flattering colours such as warm brown, mossy green and grey. If bright hues are not your thing, you can always go for the classics – Onyx, Graphite or White! These elegant, timeless colours are always in vogue and will blend flawlessly with a variety of colours and settings.

In addition to boosting your #OOTDs (Outfit of the Day), starting your everyday with music from the Galaxy Buds2 on your commute may greatly boost your morning spirit and make you feel inspired! Thanks to the awesome Active Noise Cancelling[1], it will help to filter out a majority of external noises (98%[2]), allowing you to indulge in your peace and crystal-clear music. With each stylish buds weighing only 5g, you can comfortably snug them in your ears all day long without feeling any extra weight.

From casual to glam, light or dark, these beautiful colours: Onyx, Lavender and Olive, Graphite and White, continue to rule in every fashion trend, and they are expected to stay for years to come. So, what are you waiting for?

Grab the colour that best suits your aesthetic today, here:
https://www.samsung.com/my/audio-sound/galaxy-buds/galaxy-buds2-lavender-sm-r177nlvaxme/

[1] Features including Active noise canceling and Ambient sound require a Bluetooth® connection. Advanced settings and features including Ambient sound volume are enabled through the Galaxy Wearable app on Android and Galaxy Buds PC app on Windows. Galaxy Wearable app on Android requires Android 7.0 or above and 1.5GB RAM or above, available through the Galaxy Store or Google Play Store. Galaxy Buds PC app requires Windows 10 or above, available through Microsoft Store.

[2] Active noise canceling on Galaxy Buds2 received UL Verification for cutting external background noise by up to 98 percent.