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		<title>Samsung Health App &#8211; Samsung Newsroom Malaysia</title>
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            <title>Samsung Health App &#8211; Samsung Newsroom Malaysia</title>
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        <currentYear>2026</currentYear>
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				<title>Samsung Introduces Next-Gen Galaxy Watch Features for AI-Powered Everyday Health Companion</title>
				<link>https://news.samsung.com/my/samsung-introduces-next-gen-galaxy-watch-features-for-ai-powered-everyday-health-companion?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Fri, 05 Jun 2026 10:14:43 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Ai Powered]]></category>
		<category><![CDATA[Galaxy Watch]]></category>
		<category><![CDATA[Galaxy Watch Series]]></category>
		<category><![CDATA[Samsung Health]]></category>
		<category><![CDATA[Samsung Health App]]></category>
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									<description><![CDATA[  Samsung Electronics Co., Ltd. today announced a major update to the Samsung Health app, transforming the upcoming Galaxy Watch into a proactive,]]></description>
																<content:encoded><![CDATA[<p><img class="alignnone wp-image-35705 size-full" src="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/Samsung-Health-Home-e1780624491207.png" alt="" width="1000" height="750" /></p>
<p>&nbsp;</p>
<p>Samsung Electronics Co., Ltd. today announced a major update to the <strong>Samsung Health app</strong>, transforming the upcoming Galaxy Watch into a proactive, intelligent health partner. Starting June 8, Samsung will begin rolling out the app update to showcase the key health features included in the upcoming Galaxy Watch. The update<a href="#_ftn1" name="_ftnref1"><span>[1]</span></a> makes daily health management effortless by translating complex biometric data — from overnight sleep to daily activity — into simple, actionable guidance.</p>
<p>&nbsp;</p>
<p>“Samsung Health is evolving to connect health data measured by Galaxy Watch with AI-based insights, enabling users to understand their physical and mental condition more easily and intuitively,” said Hon Pak, Senior Vice President and Head of the Digital Health Team for the Mobile eXperience (MX) Business at Samsung Electronics. “Samsung Electronics will continue to expand proactive and personalized health management experiences based on the connected Galaxy ecosystem and digital health innovations.”</p>
<p>&nbsp;</p>
<p>This advancement is a key milestone in Samsung&#8217;s overarching vision for a truly AI-powered health platform designed to help users stay ahead of their health. The newly announced health features will first be available on the upcoming Galaxy Watch.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>Features Transforming Galaxy Watch into an Intelligent Health Partner</strong></span></h3>
<p>The Samsung Health update comes with the following features:</p>
<p>&nbsp;</p>
<p><img class="alignnone wp-image-35712 size-full" src="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/Vitals_0602_Master_En-1.gif" alt="" width="1920" height="1080" /></p>
<p>&nbsp;</p>
<ul>
<li><strong>Vitals: A Better Understanding of the Body’s Signals</strong> — Previously, Samsung Health monitored specific health metrics to help measure users’ daily Energy Score. Now, Samsung Health is taking this a step further. When users wake up, the new <strong>Vitals</strong> feature analyzes five key overnight bio-signals — heart rate, heart rate variability, respiratory rate, skin temperature and blood oxygen — against their true resting baseline. It sends notifications only when it detects meaningful deviations, helping users determine if they need more rest or are fighting an illness, without causing alert fatigue.</li>
</ul>
<p>&nbsp;</p>
<p><img class="alignnone wp-image-35704 size-full" src="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/HeartHealthScore-e1780624725134.jpg" alt="" width="1000" height="563" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<ul>
<li><strong>Heart Health Score: Improved Long-Term Wellness</strong> — Last year, Samsung introduced Vascular Load to help users monitor vascular stress and adopt a more holistic approach to health. Today, that vision evolves into the <strong>Heart Health Score</strong>. This single daily metric takes the insights previously found in Vascular Load — such as sleep, stress and activity — and combines them with body composition data. The result is a unified score that clearly identifies the habits impacting users’ long-term well-being, giving them immediate clarity on their heart health.</li>
</ul>
<p>&nbsp;</p>
<p><img class="alignnone wp-image-35702 size-full" src="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/DailyCardioLoad-e1780624712214.jpg" alt="" width="1000" height="563" /></p>
<p>&nbsp;</p>
<ul>
<li><strong>Daily Cardio Load: Smarter Cardiovascular Training</strong> — When users are deciding how hard to push during aerobic exercise, <strong>Daily Cardio Load</strong> measures accumulated cardiovascular strain. By calculating daily load and maximum training capacity, it recommends optimal training targets and rest times to ensure users reach their goals without risking burnout or injury.</li>
</ul>
<p>&nbsp;</p>
<p><img class="alignnone wp-image-35703 size-full" src="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/FitnessIndex-e1780624692101.jpg" alt="" width="1000" height="563" /></p>
<p>&nbsp;</p>
<ul>
<li><strong>Fitness Index: Seamless Progress Tracking</strong> — The Fitness Index ensures exercise routines are working by analyzing metrics like heart rate, VO<sub>2</sub> max (a key measure of aerobic fitness) and daily steps against users’ peers. By clearly identifying individual physical strengths and weaknesses, it delivers tailored content and personalized goals so users can make continuous, targeted improvements.</li>
</ul>
<p><strong> </strong></p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>New Samsung Health Design for a Simplified, Personal Experience</strong></span></h3>
<p>To make these proactive insights easy to find, Samsung Health introduces a streamlined layout organized into five core pillars: Sleep, Activity, Nutrition, Mindfulness and Vitals. Within the Home screen, users can now easily access their daily wellness tips alongside their AI-powered Energy Score. This centralized view removes guesswork from health management, allowing users to quickly understand how different aspects of their routine interconnect at a single glance.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>Upgraded Capabilities for Proactive Wellness</strong></span></h3>
<p>Samsung Health is also significantly advancing the core features users already rely on, delivering deeper personalization with greater precision. As users navigate their day, <strong>Antioxidant Index</strong> now provides an even clearer roadmap of their nutritional intake. With new trend charts and daily history logs, it visually connects users’ dietary choices to physical responses over time. Behind the scenes, the <strong>AGEs index</strong> has been enhanced to quietly work in the background, capturing automatic overnight measurements to build a long-term picture of how lifestyle choices accumulate in users’ bodies. This helps users uncover health insights that truly matter for their well-being.</p>
<p>&nbsp;</p>
<p>Comprehensive wellness extends to external environments, as well, with Samsung offering a brand-new <strong>Hearing Health</strong> feature that integrates seamlessly across the Galaxy ecosystem. By monitoring surrounding ambient noise through Galaxy Watch, it delivers personalized analytics to help protect the user’s ears — whether they are on a loud commute or dialing up the music during a workout.</p>
<p>&nbsp;</p>
<p>Together, these advanced refinements and new ecosystem-connected features turn everyday data into simple, practical guidance, setting the perfect stage for the future of Samsung Health.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>A Seamlessly Connected Health Ecosystem</strong></span></h3>
<p>Samsung&#8217;s expansive ecosystem unlocks the true power of these new features, seamlessly managing health across users’ Galaxy mobile phones and connected devices. This frictionless integration ensures that personalized insights are always accessible, providing a unified view of user well-being. These advancements offer a glimpse into the future of Samsung Health — a future that will be fully realized with the launch of Samsung’s next generation of Galaxy Watches, engineered to bring this proactive intelligence to life like never before.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h6><em><a href="#_ftnref1" name="_ftn1">[1]</a> New health features are for wellness only, not for the diagnosis or treatment of any medical condition. If concerned about health, be sure to see a medical professional. Available on Android phones (Android 10 or above) and requires the Samsung Health app (v7.0 or above). Samsung account login required. Certain features may require user activity and data accumulation over time to enable personalized results. Feature availability, supported devices, and rollout timing may vary by market, model, and other factors and are subject to change.</em></h6>
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				<title>Samsung Launches ‘Your Companion to AI Living’ Campaign</title>
				<link>https://news.samsung.com/my/samsung-launches-your-companion-to-ai-living-campaign?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Thu, 04 Jun 2026 12:52:00 +0000</pubDate>
						<category><![CDATA[Home Appliances]]></category>
		<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[AI Living]]></category>
		<category><![CDATA[Galaxy Watch8]]></category>
		<category><![CDATA[Samsung Health App]]></category>
		<category><![CDATA[SmartThings]]></category>
                <guid isPermaLink="false">https://bit.ly/4uqo9Bd</guid>
									<description><![CDATA[Samsung Electronics today announced a new global video campaign under the theme “Your Companion to AI Living.”   Introduced at The First Look during CES]]></description>
																<content:encoded><![CDATA[<p>Samsung Electronics today announced a new global video campaign under the theme “Your Companion to AI Living.”</p>
<p>&nbsp;</p>
<p>Introduced at The First Look during CES 2026, “Your Companion to AI Living” reflects Samsung’s vision for AI innovations. The campaign highlights how Samsung’s AI technology, connected products and services seamlessly integrate into everyday life and offer a new way of living that helps care for users and their loved ones. It also focuses on Samsung’s pursuit of AI innovations that anticipate user needs and provide personalized solutions across its ecosystem of devices, platforms and services.</p>
<p>&nbsp;</p>
<p>“Through this campaign, we aim to show how Samsung’s products and services, integrated with AI, can become a life companion by proactively understanding users’ needs and offering personalized support when it matters most,” said Stephanie Choi, Executive Vice President and Head of Global Brand Center at Samsung Electronics. “We will continue to create more meaningful ways for customers to experience the value of Samsung’s innovations in their daily lives.”</p>
<p>&nbsp;</p>
<p>The campaign includes a series of three humorous videos focused on health, family and pet care. The videos connect with customers by illustrating how Samsung’s AI capabilities, incorporated into its offerings, help elevate customers’ daily lives.</p>
<p>&nbsp;</p>
<p>For health-conscious users, the Antioxidant Index,<a href="#_ftn1" name="_ftnref1"><span>[1]</span></a><span> </span>available through Galaxy Watch8 and the Samsung Health app, is shown helping people check their wellness status and receive personalized meal suggestions to maintain healthy eating habits. Additionally, the AI Food Manager<a href="#_ftn2" name="_ftnref2"><span>[2]</span></a><span> </span>in the Bespoke AI Refrigerator Family Hub simplifies ingredient management and offers tailored recipe recommendations.</p>
<p>&nbsp;</p>
<p>For pet owners, Now Brief<a href="#_ftn3" name="_ftnref3"><span>[3]</span></a> is shown reminding users to walk their dogs and records walk routes and duration in detail, through integration with Pet Care<a href="#_ftn4" name="_ftnref4"><span>[4]</span></a><span> </span>on the SmartThings app.</p>
<p>&nbsp;</p>
<p>For families, the Call Screening feature on Galaxy smartphones is shown assisting elderly family members in avoiding unwanted calls, such as potential voice phishing attempts.<a href="#_ftn5" name="_ftnref5"><span>[5]</span></a> These videos are being showcased on screens across major global landmarks such as Times Square in New York and Piccadilly Circus in London, as well as on Samsung’s official social media channels, including YouTube and Instagram.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-medium wp-image-35739" src="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/Samsung-Corporate-Your-Companion-to-AI-Living-Campaign_dl1-1000x558.jpg" alt="" width="1000" height="558" srcset="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/Samsung-Corporate-Your-Companion-to-AI-Living-Campaign_dl1-1000x558.jpg 1000w, https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/Samsung-Corporate-Your-Companion-to-AI-Living-Campaign_dl1-768x429.jpg 768w, https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/Samsung-Corporate-Your-Companion-to-AI-Living-Campaign_dl1-1024x572.jpg 1024w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-35754" src="https://img.global.news.samsung.com/my/wp-content/uploads/2026/06/Samsung-Corporate-Your-Companion-to-AI-Living-Campaign_dl2-rotated-e1780893746356.jpg" alt="" width="1000" height="1333" /></p>
<p>&nbsp;</p>
<div class="youtube_wrap"><iframe src="https://www.youtube.com/embed/U0BAK1jvsZQ?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h6 style="text-align: left;"><em><a href="#_ftnref1" name="_ftn1">[1]</a> Available on smartphones running Android 10 or later and requires Samsung Health app v.6.0.2 or later.</em></h6>
<h6 style="text-align: left;"><em><a href="#_ftnref2" name="_ftn2">[2]</a> A Wi-Fi connection and Samsung account are required. If a food item is not recognizable, it may be listed as an unknown item. AI Vision cannot identify or list any food items located in the freezer. Recognition uses AI models that may be updated periodically to help improve performance. Users may need to manually check and adjust the list to ensure its accuracy.</em></h6>
<h6 style="text-align: left;"><em><a href="#_ftnref3" name="_ftn3">[3]</a> Available on Galaxy S26 series or later smartphones.</em></h6>
<h6 style="text-align: left;"><em><a href="#_ftnref4" name="_ftn4">[4]</a> The Pet Care service must be activated in the SmartThings app and Samsung account is required. The dog-walking notification will be triggered if the dog has not reached the user’s preset walking target.</em></h6>
<h6 style="text-align: left;"><em><a href="#_ftnref5" name="_ftn5">[5]</a> Supported on the Galaxy S24 series and smartphones running One UI 8.0 or later, though supported features may vary by model. Available in a total of 13 languages, including Chinese (Simplified), English, French, German, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Spanish, Thai and Vietnamese.</em></h6>
]]></content:encoded>
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				<title>Easiest Way to Understand Your Body Composition &#038; Health</title>
				<link>https://news.samsung.com/my/easiest-way-to-understand-your-body-composition-health?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Wed, 31 May 2023 13:00:21 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Bioelectrical Impedance Analysis]]></category>
		<category><![CDATA[Galaxy Buds2 Pro]]></category>
		<category><![CDATA[Galaxy Watch5 Pro]]></category>
		<category><![CDATA[Samsung Galaxy Watch5]]></category>
		<category><![CDATA[Samsung Health App]]></category>
                <guid isPermaLink="false">https://bit.ly/3WF8j6q</guid>
									<description><![CDATA[  You can obsess about your weight, but ever wonder what the number on the scale actually tells you? Nothing much. The better way to understand your]]></description>
																<content:encoded><![CDATA[<p><img class="alignnone wp-image-21683" src="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Body-Composition.jpg" alt="" width="1000" height="667" srcset="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Body-Composition.jpg 1920w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Body-Composition-845x563.jpg 845w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Body-Composition-768x512.jpg 768w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Body-Composition-1024x683.jpg 1024w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>&nbsp;</p>
<p>You can obsess about your weight, but ever wonder what the number on the scale actually tells you? Nothing much. The better way to understand your overall health lies in body composition.</p>
<p>&nbsp;</p>
<p>What’s the difference? Your weight is just your body’s total mass, whereas body composition is what that total mass is made of – i.e., muscle, bone, water, and fat. You could be in a healthy weight range, but if you live a sedentary lifestyle, your fat percentage would be higher than muscle and bone mass. On the other hand, if you have an active lifestyle, you could be the same weight, but your muscle percentage would be higher than fat.</p>
<p>&nbsp;</p>
<p>So, why does that matter? Knowing your body composition shows you if your body fat percentage is in a healthy range. Then you’ll know how to make the right changes to get your body goals, and over the long run, minimise the risks of diseases, like heart disease, diabetes, and high cholesterol.</p>
<p>&nbsp;</p>
<p>There are various ways to measure your body composition, but some methods can be expensive, or not generally accessible to the public, or downright impractical, while others might even be prone to error if not done correctly. If you’re someone who’s juggling a busy schedule and you’re always on the go, but you want to rock that healthy bod, then you may need an option that’s better suited to your lifestyle.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;">Say hello to <strong>Bioelectrical Impedance Analysis (BIA)</strong>.</span></h3>
<p>What is bioelectrical impedence analysis? It’s a <span><a href="https://www.scienceforsport.com/bioelectrical-impedance-analysis-bia/">method for estimating body composition</a></span><a href="#_ftn1" name="_ftnref1"><span>[1]</span></a>, which sends small electrical currents (totally pain-free) through your whole body to see how easily they travel through your tissues. The <span><a href="https://www.withings.com/fr/zh/health-insights/about-bioelectrical-impedance-analysis">voltage is measured</a></span><a href="#_ftn2" name="_ftnref2"><span>[2]</span></a> in order to calculate impedance (resistance) of the body. Most body water is stored in muscle, so, if a person is more muscular there is a high chance that the person will also have more body water, which leads to lower impedance.</p>
<p>&nbsp;</p>
<p><img class="alignnone wp-image-21681" src="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/What-is-BIA.png" alt="" width="1000" height="563" srcset="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/What-is-BIA.png 1920w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/What-is-BIA-728x410.png 728w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/What-is-BIA-1000x563.png 1000w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/What-is-BIA-768x432.png 768w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/What-is-BIA-1024x576.png 1024w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>&nbsp;</p>
<p>So, why go for BIA when you want to measure your body composition? That’s because the method is simple, inexpensive, quick, and non-invasive (no pain, got gain!). There’s no need to buy expensive equipment because BIA sensors come in affordable devices, like the Samsung Galaxy Watch5 and Galaxy Watch5 Pro.</p>
<p>&nbsp;</p>
<p>With the Body Composition<a href="#_ftn3" name="_ftnref3"><span>[3]</span></a> feature on these smartwatches, you can measure it anytime, anywhere – although, of course, it’s still recommended that you regularly visit a medical professional for the standard health check-ups. Not only that, but you can also record your results on the Samsung Health app. This is great when you track your progress towards a healthier you. The Samsung Health app also provides tips on how you can improve your diet or exercise in order to achieve your body goals.</p>
<p>&nbsp;</p>
<p><img class="alignnone wp-image-21682" src="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Whats-great-about-BIA.png" alt="" width="1000" height="563" srcset="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Whats-great-about-BIA.png 1920w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Whats-great-about-BIA-728x410.png 728w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Whats-great-about-BIA-1000x563.png 1000w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Whats-great-about-BIA-768x432.png 768w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Whats-great-about-BIA-1024x576.png 1024w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>&nbsp;</p>
<p>So, if you’re looking for a method that’s fast, accurate, can be done anytime, anywhere, and stylish, then we have a clear winner – the Galaxy Watch5 and Galaxy Watch5 Pro are the ideal personal fitness tracking companions for measuring your body composition!</p>
<p>&nbsp;</p>
<p>In addition, it gives you a whole lot more value when you connect your watch to the Samsung Health app, like a host of other features, for sleep, stress, blood pressure, ECG and more.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>Get even more discounts now!</strong></span></h3>
<p><strong><img class="alignnone wp-image-21680" src="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Galaxy-Buds2-Pro-Parents-Day-Rebate.jpg" alt="" width="1000" height="1414" srcset="https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Galaxy-Buds2-Pro-Parents-Day-Rebate.jpg 2481w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Galaxy-Buds2-Pro-Parents-Day-Rebate-398x563.jpg 398w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Galaxy-Buds2-Pro-Parents-Day-Rebate-768x1086.jpg 768w, https://img.global.news.samsung.com/my/wp-content/uploads/2023/05/Galaxy-Watch5-Galaxy-Buds2-Pro-Parents-Day-Rebate-724x1024.jpg 724w" sizes="(max-width: 1000px) 100vw, 1000px" /> </strong></p>
<p>Surprise your loved ones with gift rebates up to RM300<a href="#_ftn4" name="_ftnref4"><span>[4]</span></a> on the Galaxy Watch5 series and Galaxy Buds2 Pro from now until 18 June 2023.</p>
<p>&nbsp;</p>
<p>On top of that, if you trade in your old Galaxy Watch, you can enjoy these additional rebates:</p>
<table width="474">
<tbody>
<tr>
<td width="252"><strong>When you purchase</strong></td>
<td width="222"><strong>Additional trade-in rebates</strong></td>
</tr>
<tr>
<td width="252">Galaxy Watch5 Pro BT 45mm</td>
<td width="222">RM500</td>
</tr>
<tr>
<td width="252">Galaxy Watch5 BT 44mm</td>
<td width="222">RM300</td>
</tr>
<tr>
<td width="252">Galaxy Watch5 BT 40mm</td>
<td width="222">RM300</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Grab both discounts today!</p>
<p>&nbsp;</p>
<ul>
<li>Galaxy Watch5: <span><a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-44mm-graphite-bluetooth-sm-r910nzaaxme/">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-44mm-graphite-bluetooth-sm-r910nzaaxme/</a></span></li>
<li>Galaxy Watch5 Pro: <span><a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/</a></span></li>
<li>Galaxy Buds2 Pro: <span><a href="https://www.samsung.com/my/audio-sound/galaxy-buds/galaxy-buds2-pro-graphite-sm-r510nzaaxme/">https://www.samsung.com/my/audio-sound/galaxy-buds/galaxy-buds2-pro-graphite-sm-r510nzaaxme/</a></span></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h6><em><a href="#_ftnref1" name="_ftn1">[1]</a> Source: <a href="https://www.scienceforsport.com/bioelectrical-impedance-analysis-bia/">https://www.scienceforsport.com/bioelectrical-impedance-analysis-bia/</a></em></h6>
<h6><em><a href="#_ftnref2" name="_ftn2">[2]</a> Source: <a href="https://www.withings.com/fr/zh/health-insights/about-bioelectrical-impedance-analysis">https://www.withings.com/fr/zh/health-insights/about-bioelectrical-impedance-analysis</a></em></h6>
<h6><em><a href="#_ftnref3" name="_ftn3">[3]</a> Body composition is supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models only. DO NOT measure your body composition if you have an implanted pacemaker or other implanted medical devices. DO NOT measure your body composition if you are pregnant.</em></h6>
<h6><em><a href="#_ftnref4" name="_ftn4">[4]</a> Promotion is applicable to the Galaxy Watch5 series and Galaxy Buds2 Pro. Rebate may vary depending on the product purchased. Visit samsung.com/my/ for more product details and information. While stocks last. Terms and conditions apply.</em></h6>
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				<title>Pull Off Your Ultimate Fitness Dream with Body Composition in Samsung Health</title>
				<link>https://news.samsung.com/my/pull-off-your-ultimate-fitness-dream-with-body-composition-in-samsung-health?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Tue, 06 Dec 2022 16:23:56 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Galaxy Watch5]]></category>
		<category><![CDATA[Galaxy Watch5 Pro]]></category>
		<category><![CDATA[Galaxy Watch5 Series]]></category>
		<category><![CDATA[Samsung Health]]></category>
		<category><![CDATA[Samsung Health App]]></category>
                <guid isPermaLink="false">https://bit.ly/3P5yv6b</guid>
									<description><![CDATA[When it comes to assessing the impact of your fitness, nutritional, or lifestyle changes, your body composition is one of the most valuable indicators of your]]></description>
																<content:encoded><![CDATA[<p>When it comes to assessing the impact of your fitness, nutritional, or lifestyle changes, your body composition is one of the most valuable indicators of your overall health. By routinely measuring the percentages of fat, bone, muscle and water in your body, you can assess your progress, spot unwanted changes, and set attainable time-bound goals to get positive health changes.</p>
<p>&nbsp;</p>
<p>With Samsung Health and Galaxy Watch5 Series’ innovative BIA Sensor, you can measure your body composition in just 15 seconds at the tip of your fingers, and learn to set the right goals (due date, weight, and body fat, and skeletal muscle) based on measurements in Samsung Health. Throughout the journey, you’ll get useful tips and recommendations from Samsung Health to level up your fitness progress – from motivational progress feedbacks, to adding workout programs or modes recommendations to your routines.</p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-19278" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/12/1.png" alt="" width="1000" height="591" srcset="https://img.global.news.samsung.com/my/wp-content/uploads/2022/12/1.png 1000w, https://img.global.news.samsung.com/my/wp-content/uploads/2022/12/1-953x563.png 953w, https://img.global.news.samsung.com/my/wp-content/uploads/2022/12/1-768x454.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>&nbsp;</p>
<p>While exercising is important, never forget to properly fuel up yourself pre and post workout. The more active you are, the more carbs (main source of energy) you will need and use. Thus, be sure that your diet plan supplies enough nutrient-dense calories, such as whole-grain carbohydrates, lean proteins, healthy fats, water, fruits and vegetables. Keeping a food diary in Samsung Health is one simple way to stay on top of your nutritional goals. You’ll gain valuable insights over your calorie and nutrition intake from it.</p>
<p>&nbsp;</p>
<p>Watch how the fitness enthusiast level up her fitness journey with Samsung Health in the video below:</p>
<p>&nbsp;</p>
<div class="youtube_wrap"><iframe title="YouTube video player" src="https://www.youtube.com/embed/EGMNfA0L09c" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></div>
<div>
<p>&nbsp;</p>
<p>“Get Informed, Get Better” with Samsung Health: <span><a href="https://www.samsung.com/my/apps/samsung-health/">https://www.samsung.com/my/apps/samsung-health/</a></span></p>
<p>&nbsp;</p>
<p>The Galaxy Watch5 Series:</p>
<p>&nbsp;</p>
<ul>
<li>Galaxy Watch5 Pro: <span><a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/?cid=my_ow_affiliate_pr_galaxy-watch5-pro_pre-order_wearable-po_multi_nte_media">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/</a></span></li>
<li>Galaxy Watch5: <a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/?cid=my_ow_affiliate_pr_galaxy-watch5_pre-order_wearables-po_multi_nte_media">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/</a></li>
</ul>
</div>
<div></div>
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				<title>Voices of Health Experts: Worry-Less Life for a Doctor-Mom-Health Advocate with Samsung Health</title>
				<link>https://news.samsung.com/my/voices-of-health-experts-worry-less-life-for-a-doctor-mom-health-advocate-with-samsung-health?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Thu, 24 Nov 2022 13:17:01 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Galaxy Watch5]]></category>
		<category><![CDATA[Galaxy Watch5 Pro]]></category>
		<category><![CDATA[Galaxy Watch5 Series]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Samsung Health]]></category>
		<category><![CDATA[Samsung Health App]]></category>
		<category><![CDATA[TikTok]]></category>
                <guid isPermaLink="false">https://bit.ly/3Oz4com</guid>
									<description><![CDATA[  “Live more, worry less.”   That’s Dr. Sandra Raman’s mantra; a General Practitioner turned TikTok star with nearly 700,000 followers. She’s a]]></description>
																<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-19197" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/Dr.-Sandra-e1669260616821.jpeg" alt="" width="1000" height="667" /></p>
<p>&nbsp;</p>
<p><em>“Live more, worry less.”</em></p>
<p>&nbsp;</p>
<p>That’s Dr. Sandra Raman’s mantra; a General Practitioner turned TikTok star with nearly 700,000 followers. She’s a mother of two children who balances her career, family, and passions for educating people about women’s health and mental health.</p>
<p>&nbsp;</p>
<p>“I started my TikTok journey as a new method to educate the younger generation about health. Stress in my position can be really high as I have to juggle my profession, business, family, passion, hobbies, and social media presence, all alone. I don’t have team or a personal assistant. So, I got myself a Galaxy Watch5 Pro to help me balance my personal and professional lives, and to keep an eye on my overall wellbeing,” said Dr. Sandra.</p>
<p>&nbsp;</p>
<p>While acknowledging that wearing so many hats can be mentally exhausting, she believes nothing is more valuable than maintaining good health. “I’ll always emphasize these five major points to wellness to myself and everyone. They are mental health, physical health, food, sleep &amp; environment. All of these has to be good for the heart and overall body to be healthy,” said Dr. Sandra.</p>
<p>&nbsp;</p>
<p>Read on to find out how the Galaxy Watch5 Pro and Samsung Health has greatly improvised Dr. Sandra’s her day-to-day life and helped her in managing her stress patterns.</p>
<p>&nbsp;</p>
<p>Our heart holds the secret to our heart health, physical health and emotional health. According to Dr. Sandra, it is important to regularly monitor our heart rate and body composition as both data informs us the accurate insights to our overall heart health, and possibly discover early signs of health concerns. The Galaxy Watch5 Pro packs itself with advanced Samsung BioActive Sensors, making continuous monitoring on health more accessible than ever before. Thus, Dr. Sandra encourages every Galaxy Watch5 Series users and fans to start prioritizing daily self-checkups.</p>
<p>&nbsp;</p>
<p>According to Dr. Sandra, her overpacked schedules could potentially send her into a tailspin anytime, which is why she highlights the importance of practicing self-awareness and self-care regularly. To avoid unhealthy burnouts, Dr. Sandra have set her Galaxy Watch5 Pro to continuously monitor her stress levels. Whenever increasing stress level is detected, Samsung Health will prompt an easy yet effective breathing exercises for her to calm down. “Deep breathing following Samsung Health’s manner can offer profound effects on our bodies and instantly starts to free up the mind to perform at its best”, Dr. Sandra added.</p>
<p>&nbsp;</p>
<p>To recharge her inner peace, Dr. Sandra will tune into mindfulness practices at the end of her overwhelming days. The Mindfulness features in Samsung Health is powered by Calm, the No.1 sleep and meditation app, offering various guided meditation programs, sleep stories and a wide selection of relaxing music that can help anyone be more relaxed and present.</p>
<p>&nbsp;</p>
<p>Different people have different ways to self-care. As for Dr. Sandra, she finds spending time with her family actually grounds her. To maintain steady excitement in every family time, Dr. Sandra would occasionally get creative and adds new healthy experiences to her family activities – whether it’s family fitness like challenging a workout routine together, or embark on adrenaline rush adventures like hiking and running. Thanks to Samsung Health’s library of over 120 fitness programs, Dr. Sandra can never run out of fitness routines options to have fun with her family.</p>
<p>&nbsp;</p>
<p>The idea of owning an outdoor smartwatch, the Galaxy Watch5 Pro, motivates Dr. Sandra to explore outdoor activities whenever the weekend rolls around. As someone who’s new to outdoor sports, the built-in GPS navigation features – such as Route Workout, Turn-by-Turn Directions, and Track Back – in Galaxy Watch5 Pro definitely made her journey easier. “Every time I bring my family out for a hike, we won’t have to worry about taking the wrong paths because my Galaxy Watch5 Pro will be our reliable guide, directing us to the right spots,” said Dr. Sandra.</p>
<p>&nbsp;</p>
<p>“Taking a break from urban settings and spending time in the wilderness helps to alleviate life satisfaction, happiness and mindfulness. It’s important to find the one activity that soothes your soul. Mine is breathing the air in the nature,” she added.</p>
<p>&nbsp;</p>
<p>Given the experiences that Dr Sandra had with Samsung Health and Galaxy Watch5 Pro, she recommended, “Figure out what is the core problem of your stress. Then match with the activities that can help you monitor or reduce your stress level. Be it exercise or chatting with friends or meditating.”</p>
<p>&nbsp;</p>
<p>Get informed, get better together, learn more:</p>
<p>&nbsp;</p>
<ul>
<li>Samsung Health: <a href="https://www.samsung.com/my/apps/samsung-health/">https://www.samsung.com/my/apps/samsung-health/</a></li>
<li>Galaxy Watch5 Pro: <a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/</a></li>
<li>Galaxy Watch5: <a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/</a></li>
</ul>
<p>&nbsp;</p>
<p>Visit Dr. Sandra’s social media for more health related educational content:</p>
<p>&nbsp;</p>
<ul>
<li>TikTok: <a href="https://www.tiktok.com/@drsandramd?_t=8XaVfInbKYD&amp;_r=1">https://www.tiktok.com/@drsandramd?_t=8XaVfInbKYD&amp;_r=1</a></li>
<li>Instagram: <a href="https://instagram.com/drsandra_raman?igshid=YmMyMTA2M2Y=">https://instagram.com/drsandra_raman?igshid=YmMyMTA2M2Y=</a></li>
</ul>
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				<title>Get Informed, Get Better: Lifestyle Tips for a Healthier You with Samsung Health</title>
				<link>https://news.samsung.com/my/get-informed-get-better-lifestyle-tips-for-a-healthier-you-with-samsung-health?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Mon, 21 Nov 2022 16:03:16 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Galaxy Buds Live]]></category>
		<category><![CDATA[Galaxy Buds2]]></category>
		<category><![CDATA[Galaxy Buds2 Pro]]></category>
		<category><![CDATA[Galaxy Watch5]]></category>
		<category><![CDATA[Galaxy Watch5 Pro]]></category>
		<category><![CDATA[Galaxy Watch5 Series]]></category>
		<category><![CDATA[Samsung Galaxy Buds2]]></category>
		<category><![CDATA[Samsung Health]]></category>
		<category><![CDATA[Samsung Health App]]></category>
                <guid isPermaLink="false">https://bit.ly/3V0U22o</guid>
									<description><![CDATA[Good health is only a tap away – on Samsung Health[1]!   With a wide range of useful advanced features from body composition targeting to personalised]]></description>
																<content:encoded><![CDATA[<p>Good health is only a tap away – on Samsung Health<a href="#_ftn1" name="_ftnref1"><span>[1]</span></a>!</p>
<p>&nbsp;</p>
<p>With a wide range of useful advanced features from body composition targeting to personalised sleep coaching and mental well-being management, Samsung Health is one of the most comprehensive wellness apps that will guide you down the way to your desired healthy path.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>Tips to Stay Fit</strong></span></h3>
<p><img class="alignnone size-full wp-image-19123" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/Samsung_Health_KV1_Hires-e1669015699707.png" alt="" width="1000" height="563" /></p>
<p>&nbsp;</p>
<p>Keeping fit is imperative to maintaining excellent health and reducing the risk of illnesses like chronic diseases. Hence, it is important to regularly monitor your Body Composition<a href="#_ftn2" name="_ftnref2"><span>[2]</span></a> on Samsung Health to understand your health better.</p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-19118" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/image4-e1669015052394.jpeg" alt="" width="1000" height="626" /></p>
<p>&nbsp;</p>
<p>Samsung Health will design a personalised, end-to-end fitness coaching experience for you that goes beyond fitness activities, including setting body composition targets, recommending workout routines, and offering daily tips and reminders to keep you motivated. With regular updates of your progress, you will be able to keep track of your pace meeting your composition goals. When the graph line representing your body fat percentages starts to gradually decline, you’ll know you’re getting closer! That’s something satisfying to watch!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>Tips for Better Sleep</strong></span></h3>
<p><img class="alignnone size-full wp-image-19116" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/Samsung_Health_KV3_Hires-e1669015140702.png" alt="" width="1000" height="563" /></p>
<p>&nbsp;</p>
<p>Ever wondered why getting enough good quality sleep is so important for long term health? While you’re snoozing away, it’s the time when your body have its chance to recover and reboot itself, allowing you to wake up feeling refreshed and stronger.</p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-19115" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/image2-1-e1669015162683.jpeg" alt="" width="1000" height="569" /></p>
<p>&nbsp;</p>
<p>So, start prioritizing sleep today and enhance your sleep quality with Samsung Health’s Sleep Coaching<a href="#_ftn3" name="_ftnref3"><span>[3]</span></a> program. You can learn insightful data about your sleep patterns<a href="#_ftn4" name="_ftnref4">[4]</a> <span>at different stages, your Sleep Symbol Animal, Sleep Scores, Snores</span><a href="#_ftn5" name="_ftnref5"><span>[5]</span></a> and more. You can then follow a personalised 4-5 week advanced coaching program to foster healthier sleeping habits. The better your sleep, the more efficient your body can recharge.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>Tips for Stress Management</strong></span></h3>
<p><img class="alignnone size-full wp-image-19114" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/Samsung_Health_KV2_Hires-1-e1669015307954.png" alt="" width="1000" height="563" /></p>
<p>&nbsp;</p>
<p>Many of us face challenging situations every day; so learning how to cope with stress and prevent it from overwhelming you is crucial to maintain your serenity. However, you must first become aware of the stressful emotions before learning how to manage them.</p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-19113" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/image1-1-e1669015344759.jpeg" alt="" width="1000" height="603" /></p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-19117" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/image0-1-e1669015356333.jpeg" alt="" width="1000" height="635" /></p>
<p>&nbsp;</p>
<p>So, give the continuous stress monitoring feature in Galaxy Watch5 a try! When high stress levels are detected, you will be notified to quickly calm it down with Samsung Health’s deep breathing exercises and mindfulness programs – such as meditation, music, and sleep stories. Mindfulness breathing and meditation can help break the stress cycle, allowing time for you to respond instead of react.</p>
<p>&nbsp;</p>
<p>With Samsung Health, life is in the moment.</p>
<p>Learn more: <a href="https://www.samsung.com/my/apps/samsung-health/">https://www.samsung.com/my/apps/samsung-health/</a></p>
<p>&nbsp;</p>
<p>Samsung Health app download link:</p>
<p><a href="https://play.google.com/store/apps/details?id=com.sec.android.app.shealth&amp;hl=en&amp;gl=US">https://play.google.com/store/apps/details?id=com.sec.android.app.shealth&amp;hl=en&amp;gl=US</a></p>
<p>&nbsp;</p>
<p>If you’re intrigued by it, own the latest Galaxy Wearables – the Galaxy Watch5 Series – now! You’ll get to enjoy all of Samsung’s cutting-edge health and fitness technology, as well as exclusive gifts<a href="#_ftn6" name="_ftnref6"><span>[6]</span></a> worth up to RM549! Alternatively, trade in<a href="#_ftn7" name="_ftnref7"><span>[7]</span></a> and save up to RM1,899! For more information on the best deals and trade-in offers, visit: <a href="https://www.samsung.com/my/offer/mobile/launch/galaxy-watch5/">https://www.samsung.com/my/offer/mobile/launch/galaxy-watch5/</a></p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-19112" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/11/Galaxy-Watch5-Series_November-Deals.1-e1669015573198.jpg" alt="" width="1000" height="491" /></p>
<p>&nbsp;</p>
<p>The Galaxy Watch5 Series:</p>
<p>&nbsp;</p>
<ul>
<li>Galaxy Watch5 Pro: <span><a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/?cid=my_ow_affiliate_pr_galaxy-watch5-pro_pre-order_wearable-po_multi_nte_media">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/</a></span></li>
<li>Galaxy Watch5: <a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/?cid=my_ow_affiliate_pr_galaxy-watch5_pre-order_wearables-po_multi_nte_media">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/</a></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h6><em><a href="#_ftnref1" name="_ftn1">[1]</a> Samsung Health and related device(s) are for general wellness and fitness purposes only and not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician.</em></h6>
<h6><em><a href="#_ftnref2" name="_ftn2">[2]</a> Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician.<a href="#_ftnref1" name="_ftn1"></a></em></h6>
<h6><em><a href="#_ftnref3" name="_ftn3">[3]</a> The Advanced Sleep Coaching program feature is for fitness and wellness purposes only and not intended for use in detection, diagnosis, treatment of any medical condition or disease.</em></h6>
<h6><em><a href="#_ftnref4" name="_ftn4">[4]</a> For sleep pattern results, user must wear watch while they sleep for at least 7 nights and complete a survey.</em></h6>
<h6><em><a href="#_ftnref5" name="_ftn5">[5]</a> The default setting for snoring detection is off. Users can turn the setting on with their smartphone at anytime using the Samsung Health App 6.18 version or above.</em></h6>
<h6><em><a href="#_ftnref6" name="_ftn6">[6]</a> The promotion is valid until 30<sup>th</sup> November 2022. Model and color of promotional item may vary from the images shown. Galaxy Watch5 Series complimentary rewards are on a first-come, first-served basis, while stocks last. Terms and conditions apply.</em></h6>
<h6><em><a href="#_ftnref7" name="_ftn7">[7]</a> Terms and conditions apply.</em></h6>
]]></content:encoded>
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					<item>
				<title>Take Deep Breaths, Stay Calm and Carry on  with Samsung Health</title>
				<link>https://news.samsung.com/my/take-deep-breaths-stay-calm-and-carry-on-with-samsung-health?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Wed, 16 Nov 2022 12:17:27 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Galaxy Watch5 Series]]></category>
		<category><![CDATA[Samsung Health]]></category>
		<category><![CDATA[Samsung Health App]]></category>
                <guid isPermaLink="false">https://bit.ly/3EApZse</guid>
									<description><![CDATA[In navigating everyday work demands, social engagements, and maintaining personal relationships, stressful moments have become a norm in our hectic daily]]></description>
																<content:encoded><![CDATA[<p>In navigating everyday work demands, social engagements, and maintaining personal relationships, stressful moments have become a norm in our hectic daily lives. Fortunately, the Stress Management feature in Samsung Health<a href="#_ftn1" name="_ftnref1"><span>[1]</span></a> is here to help us unwind our body mind and soul!</p>
<p>&nbsp;</p>
<p>With the Galaxy Watch5 series, you can continuously track your stress levels throughout the day using Samsung Health. Whenever high stress levels are detected, Samsung Health will prompt you to perform easy breathing exercises to ease your stress levels. After a strenuous day, tune in to Samsung Health’s beneficial meditation tools powered by Calm for some peaceful and quiet reflection moment. You may also try its in-app soothing music and sleep story content<a href="#_ftn2" name="_ftnref2"><span>[2]</span></a> to help you drift off to sleep, or simply for some much needed mental serenity.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><em>YouTube Video Link: </em><span><a href="https://youtu.be/9NCDNA8wnjE"><em>https://youtu.be/9NCDNA8wnjE</em></a></span></p>
<p>&nbsp;</p>
<div class="youtube_wrap"><iframe src="https://www.youtube.com/embed/9NCDNA8wnjE?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
<p>&nbsp;</p>
<div>“Get Informed, Get Better” with Samsung Health: <a href="https://www.samsung.com/my/apps/samsung-health/">https://www.samsung.com/my/apps/samsung-health/</a></div>
<p>&nbsp;</p>
<h6><a href="#_ftnref1" name="_ftn1"><span><em><strong>[1]</strong></em></span></a><em> Samsung Health is </em><em>intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or disease. The measurements are for your personal reference only. Please consult a medical professional for advice.</em></h6>
<h6><a href="#_ftnref2" name="_ftn2"><span><em><strong>[2]</strong></em></span></a><em> Some content may incur additional; charges and Calm account log-in required.</em></h6>
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				<title>Galaxy Watch4 + Samsung Health,  Your Guide to Mental Health and Wellness</title>
				<link>https://news.samsung.com/my/galaxy-watch4-samsung-health-your-guide-to-mental-health-and-wellness?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Thu, 26 May 2022 17:44:05 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Galaxy Watch4]]></category>
		<category><![CDATA[Samsung Health]]></category>
		<category><![CDATA[Samsung Health App]]></category>
                <guid isPermaLink="false">https://bit.ly/3sWQlhY</guid>
									<description><![CDATA[      When we think about May, Mother’s Day or Labour Day normally come to mind. But, did you know that May is Mental Health Awareness Month?]]></description>
																<content:encoded><![CDATA[<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-16779" src="https://img.global.news.samsung.com/my/wp-content/uploads/2022/05/Samsung-Health-Your-Guide-to-Mental-Health-and-Wellness_KV.jpg" alt="" width="1000" height="746" srcset="https://img.global.news.samsung.com/my/wp-content/uploads/2022/05/Samsung-Health-Your-Guide-to-Mental-Health-and-Wellness_KV.jpg 1000w, https://img.global.news.samsung.com/my/wp-content/uploads/2022/05/Samsung-Health-Your-Guide-to-Mental-Health-and-Wellness_KV-755x563.jpg 755w, https://img.global.news.samsung.com/my/wp-content/uploads/2022/05/Samsung-Health-Your-Guide-to-Mental-Health-and-Wellness_KV-768x573.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>When we think about May, Mother’s Day or Labour Day normally come to mind. But, did you know that May is Mental Health Awareness Month? This month is the time for you to check in with yourself and ‘spring clean’ the routines that may have dragged you. Read on to find out how you can celebrate this important initiative.</p>
<p><em> </em></p>
<p><em>Note: You do not need to be personally affected by mental health to support Mental Health Awareness Month. The more people celebrating, the bigger the voice!</em></p>
<p>&nbsp;</p>
<p><em> </em></p>
<h3><strong> </strong><span style="color: #000080;"><strong>Be Aware of Your Own Mental Health</strong></span></h3>
<p>It’s true that Mental Health Awareness Month is dedicated to increasing community awareness about mental health and wellness. However, it is essential to be self-aware before spreading awareness about anything. So, take a pause, and observe your daily routines, thoughts, feelings and state of mind.</p>
<p>&nbsp;</p>
<p>With smart wearables like the Galaxy Watch4 that can monitor heart rate, sleep quality, breathing patterns, and even stress level, you can have a more holistic understanding of your overall wellbeing, the types of situations that create stress, and coping techniques to mitigate the downsides. When you feel overwhelmed, the arrow in the stress tracker will point towards red, and a guided deep breathing exercise recommendation will appear on-screen to help you calm your mind and body.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><strong> </strong><strong><span style="color: #000080;">Practice Daily Self-Care</span> </strong></h3>
<p>Today’s overloaded schedules can send anyone into a tailspin, which is why it’s important to practice self-care daily. Whether it’s getting enough sleep every night, stepping outdoor for a breather or eating healthily, doing simple acts that you need and enjoy on a regular basis will help you build better mental resilience. Here are a few easy self-care activities you can do.</p>
<p>&nbsp;</p>
<ul>
<li>When stress levels rise, meditation and mindfulness practices are a great way to unwind. Samsung Health’s suite of meditation, sleep stories and mindfulness features powered by Calm can help you unwind, be in the present and relax your mind from the Monday blues.</li>
</ul>
<p>&nbsp;</p>
<ul>
<li>Find an exercise activity you love and take 10 minutes out of your every day to do it. With a library of over 120 fitness programmes available in the Samsung Health app, you can enjoy exploring the routines to find your right one. Physical activities elevates endorphins, the happy hormones your body uses to fight sluggishness or sadness, so always keep your body active for a healthy mind.</li>
</ul>
<p>&nbsp;</p>
<ul>
<li>Because mental and emotional health is also reflected from sleep quality, getting enough 7 to 9 hours of sleep in a comfortable environment is important. To develop a better sleeping habit, sign yourself up to Galaxy Watch4’s one-month long Sleep Coaching program. Your sleeping pattern will be matched to a Sleep Symbol, and you’ll get daily reports and missions to refine your habits.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #000080;"><strong>Build Awareness among Your Circle</strong></span></h3>
<p>Go a step further and encourage your friends to join your movement! Because actions speak louder than words, besides sharing informational mental health data on social media, you can be a positive role model to your circle by sharing your usual self-love activities too. Or, pump up the fun by inviting them to start a fitness squad. The Together Mode<a href="#_ftn1" name="_ftnref1"><span>[1]</span></a> in Samsung Health is where you and your friends can compete on fitness challenges against one another. Encouraging your friends and family to adopt to an active lifestyle can be a way to raise awareness for self-care, and mental health.</p>
<p>&nbsp;</p>
<p>Now, activate your Samsung Health app if you haven’t, and get your personal mental health booster, the Galaxy Watch4 series, today via Samsung Online Store through links below. Since the Galaxy Watch4 series are available for trade in, it’s now easier than ever to own one and enjoy savings upfront! Besides that, receive up to RM50 additional rebate on top of the base trade in value too!<a href="#_ftn2" name="_ftnref2"><span>[2]</span></a></p>
<p>&nbsp;</p>
<p>Galaxy Watch4: <span><a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch4-black-bluetooth-sm-r870nzkaxme/buy/">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch4-black-bluetooth-sm-r870nzkaxme/buy/</a></span></p>
<p>&nbsp;</p>
<p>Galaxy Watch4 Classic: <span><a href="https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch4-classic-black-bluetooth-sm-r880nzkaxme/buy/">https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch4-classic-black-bluetooth-sm-r880nzkaxme/buy/</a></span></p>
<p>&nbsp;</p>
<h6><a href="#_ftnref1" name="_ftn1"><span>[1]</span></a>  All participants must have Android smartphone running 6.0 or above with the latest version of the Samsung Health app and a Galaxy smartwatch and/or fitness tracker.</h6>
<h6><a href="#_ftnref2" name="_ftn2"><span>[2]</span></a> The Galaxy Watch4 is only eligible for Trade-In in Samsung Experience Stores and Samsung authorized dealers. Terms and Conditions apply. For more details, visit <span><a href="https://www.samsung.com/my/offer/mobile/trade-in/">https://www.samsung.com/my/offer/mobile/trade-in/</a></span></h6>
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				<title>Your 24/7 Life Tracker &#8211; Samsung Galaxy Fit and Galaxy Fit e Arrive in Malaysia!</title>
				<link>https://news.samsung.com/my/your-24-7-life-tracker-samsung-fit-and-galaxy-fit-e-arrive-in-malaysia?utm_source=rss&amp;utm_medium=direct</link>
				<pubDate>Mon, 10 Jun 2019 10:57:59 +0000</pubDate>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Full Color AMOLED Display]]></category>
		<category><![CDATA[Samsung Galaxy Fit]]></category>
		<category><![CDATA[Samsung Galaxy Fit e]]></category>
		<category><![CDATA[Samsung Health App]]></category>
                <guid isPermaLink="false">http://bit.ly/2WVd7YR</guid>
									<description><![CDATA[Kuala Lumpur, 7 June 2019 – Samsung Malaysia Electronics today announced that its new line-up of Galaxy Fit and Galaxy Fit e has arrived in Malaysia market.]]></description>
																<content:encoded><![CDATA[<p><strong>Kuala Lumpur</strong><strong>, </strong><strong>7 June 2019</strong> <strong>– </strong>Samsung Malaysia Electronics today announced that its new line-up of Galaxy Fit and Galaxy Fit e has arrived in Malaysia market. Designed to get you moving swiftly, these devices are made for life balance seekers who are looking for extra motivation. With just a flick of the wrist, Galaxy Fit and Fit e make pursuing wellness goals more convenient, stylish and fun.</p>
<p>&nbsp;</p>
<p>“Consumers are increasingly putting their overall wellbeing at the center of their lifestyle decisions, and they’re looking for wearables that make it easier to get active and stay balanced every day. Everyone has their preference of pursuing their goals. Whether you are looking to improve your lifestyle habit or get into a routine at the gym, the Galaxy Fit and Fit e will help you along the way.” said Yoonsoo Kim, President of Samsung Malaysia Electronics.</p>
<p><strong> </strong></p>
<p>Made for all types of fitness enthusiasts, from casual runners to athletes, Galaxy Fit and Galaxy Fit e support active lifestyles. With thin, lightweight bodies, Galaxy Fit and Galaxy Fit e are easy to style and comfortable to wear all week long. The Galaxy Fit enables you to see them clearly thanks to its Full Color AMOLED Display. With just a quick turn of the wrist it’s all there in high-resolution.</p>
<p>&nbsp;</p>
<p>The slim and fashionable Galaxy Fit and Galaxy Fit e enable easy and intuitive tracking to help you reach your fitness goals. Galaxy Fit and Galaxy Fit e track your activities like biking, hiking, running and more. You can also manually select from more than 90<a href="#_ftn1" name="_ftnref1"><span>[1]</span></a> different activities in the Samsung Health app on your smartphone, and Galaxy Fit/Galaxy Fit e will automatically start to track your chosen workout. Plus, with enhanced sleep analysis and smart stress management, you can monitor your wellbeing at any time of the day.</p>
<p>&nbsp;</p>
<p>Galaxy Fit and Galaxy Fit e are easy to interact with on the go, thanks to a simple and intuitive UX and a user-friendly smart experience. Receive alerts and messages or check the widget which includes information synced straight from your smartphone — like alarm, calendar or weather—without ever needing to touch your phone. When you travel to a new time zone, your Galaxy Fit will also automatically display a dual-clock watch face to make it easier to manage your schedule. Both devices are water resistant of 5ATM<a href="#_ftn2" name="_ftnref2"><span>[2]</span></a>, so they can easily go with you from the shower to the pool to the rest of your day.</p>
<p>&nbsp;</p>
<p>The Galaxy Fit and Galaxy Fit e are available for purchase now at Samsung Malaysia Online Store and available at Samsung Experience stores starting from 14 June 2019 onwards, with the recommended retail price of RM369 and RM139 respectively. The Galaxy Fit comes in Black and Silver colours, while Galaxy Fit e comes in Black and White colours.</p>
<p>&nbsp;</p>
<p><span style="color: #3366ff;"><strong><u>Galaxy Fit and Galaxy Fit e Product Specification</u></strong></span></p>
<p>&nbsp;</p>
<table>
<tbody>
<tr>
<td width="214"><strong>Category</strong></td>
<td width="352"><strong>Galaxy Fit Features</strong></td>
<td width="352"><strong>Galaxy Fit e Features</strong></td>
</tr>
<tr>
<td width="214">Color</td>
<td width="352">Black, Silver</td>
<td width="352">Black, White</td>
</tr>
<tr>
<td width="214">Display</td>
<td width="352">0.95” Full Color AMOLED</p>
<p>120 x 240, 283 ppi</td>
<td width="352">0.74” PMOLED</p>
<p>64 x 128, 194 ppi</td>
</tr>
<tr>
<td width="214">OS</td>
<td width="352">Realtime OS</td>
<td width="352">Realtime OS</td>
</tr>
<tr>
<td width="214">Size</td>
<td width="352">18.3 x 44.6 x 11.3t /</p>
<p>23g↓(w/strap)</td>
<td width="352">16.9 x 40.0 x 10.9t /</p>
<p>15g↓ (w/strap)</td>
</tr>
<tr>
<td width="214">Connectivity</td>
<td width="352">BLE</td>
<td width="352">BLE</td>
</tr>
<tr>
<td width="214">Sensor</td>
<td width="352">HRM, Accelerometer, Gyroscope</td>
<td width="352">HRM, Accelerometer</td>
</tr>
<tr>
<td width="214">Battery</td>
<td width="352">120mAh</td>
<td width="352">70mAh</td>
</tr>
<tr>
<td width="214">Charge</td>
<td width="352">NFC Wireless</td>
<td width="352">Pogo</td>
</tr>
<tr>
<td width="214">Durability</td>
<td width="352">5ATM water resistance</p>
<p>MIL STD 810G</td>
<td width="352">5ATM water resistance</p>
<p>MIL STD 810G</td>
</tr>
<tr>
<td width="214">Compatibility</td>
<td colspan="2" width="703">Samsung Galaxy, Android 5.0 or above with more than 1.5GB RAM<br />
iPhone: iPhone 5 and above, iOS 9.0 or above</td>
</tr>
</tbody>
</table>
<p><sub> </sub></p>
<p>For more information about Galaxy Fit and Galaxy Fit e, visit: <a href="https://www.samsung.com/my/wearables/galaxy-fit-r370/SM-R370NZKAXME/">https://www.samsung.com/my/wearables/galaxy-fit-r370/SM-R370NZKAXME/</a></p>
<p>and <a href="https://www.samsung.com/my/wearables/galaxy-fite-r375/SM-R375NZKAXME/">https://www.samsung.com/my/wearables/galaxy-fite-r375/SM-R375NZKAXME/</a></p>
<p>&nbsp;</p>
<p>High resolution images of the Galaxy Fit and Fit e are also available here: <a href="http://bit.ly/SamsungGalaxyFite">http://bit.ly/SamsungGalaxyFite</a>.</p>
<p>&nbsp;</p>
<h6><a href="#_ftnref1" name="_ftn1"><span><em><strong>[1]</strong></em></span></a><em> The 90 different activities in the Samsung Health app is available in Galaxy Fit only</em></h6>
<h6><a href="#_ftnref2" name="_ftn2"><span><em><strong>[2]</strong></em></span></a><em> Galaxy Fit and Galaxy Fit e have an ISO 22810:2010 certification for wristwatches for 5 ATM rating of 50 meters (165 feet) under defined conditions of pressure, time, velocity and temperature. These devices are safe to wear while walking in the rain or showering and may be used for shallow-water activities like swimming in a pool or the ocean. Galaxy Fit and Galaxy Fit e should not be used for scuba diving, water skiing, or other activities involving sudden temperature changes, high-velocity water activities or submersion below shallow depth. Rinse in fresh water and dry after use in sea water.</em></h6>
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