“In 2024, Samsung TV users can now see the TV as not only a central entertainment hub but also a means to enrich the lifestyle— especially for fitness,” said Demian Hyun, Vice President and Head of the Experience Planning Group of the Visual Display Business at Samsung Electronics. “We’re excited to bring Technogym to Samsung TVs because the experience fits right in with our drive to provide more immersive and personalised experiences for users.”

“Within our Technogym Ecosystem open platform strategy, the integration with Samsung TVs represents another step toward reaching more consumers within our wellness vision to help people live better lives through regular physical exercise,” said Nerio Alessandri, Technogym President and CEO.

Trainer-Led Sessions and Customised Programs

The Technogym app offers over 130 trainer-led sessions to help users reach their goals, perform better and stay motivated. Everything from high intensity cardio and bodyweight routines, to mindful yoga sessions, Pilates and meditations are led by Technogym’s certified trainers and are specially designed to be done in front of a screen.

Upon signing into the Technogym app on Samsung Daily+, each user is greeted with training programs tailored to their personal goals, whether it is building strength, improving endurance, or enhancing overall health. The app not only tracks and logs progress but also offers personalised recommendations, ensuring a workout regimen that adapts to users’ evolving fitness journeys.

But the Technogym app isn’t just about individual workouts. It also curates a selection of popular workout sessions, including “Most Performed Routines” and “Most Loved Session Episodes.” These sessions are not just about getting fit; they are about joining a community, sharing trends and motivating each other through a shared fitness experience.

Comprehensive Workout Options – Anytime, Anywhere

The Technogym app on Samsung TVs elevates at-home workouts by offering ultimate convenience and access. The basic app is free, with the options for premium subscriptions that provide access to exclusive, more in-depth workout content. For Singapore consumers, the Technogym app is available at $12.98 per month^[3] or $129.98 per year^[4]. Users can effortlessly track their workout history on any device through their Technogym account, ensuring a continuous and integrated fitness journey.

Additionally, the app combines Samsung’s immersive screen technology with specialised workout programs using Technogym’s cutting-edge equipment for all-encompassing workout sessions.

Users can browse a broad and diverse library with video training sessions, which include strength, yoga, cardio, Pilates, meditation and body weight. They can choose different levels, from beginner to the advanced. New workouts are published regularly so the experience remains fresh and engaging. Moreover, Samsung TV users can download the Technogym mobile app to access their personalised profile with the same credentials anytime and anywhere.

^[1] Technogym app is available through Samsung Daily+ on all 2024 Samsung TV models: Neo QLED 8K, Neo QLED, OLED, UHD (above DU7000) and The Frame worldwide. TV model users can download the Technogym app through the app store. The content is provided primarily in English and supported with subtitles.

^[2] Samsung Daily+, a hub for lifestyle experiences, provides a wide range of services and features — from personal training and telehealth to video calls and remote PC solutions — in one single interface.

^[3] Monthly subscribers get one free month followed by payment of $12.98/month.

^[4] Yearly subscribers get one free month followed by payment of $129.98/month.

HPSSC’s Michigan Performance Research Laboratory (MiPR) found a significant correlation between Galaxy Watch and the clinical and sport science reference devices’ measurement of heart rate, sweat loss, VO₂ max and body fat percentage measurements, validating the reliability of Galaxy Watch’s monitoring capabilities. This partnership demonstrates how the collaboration between the two organisations makes advanced and precise fitness solutions to more people.

The MiPR studies verified the accuracy of Galaxy Watch’s fitness tracking features by monitoring key metrics from elite runners, including:

• Heart rate: As the most commonly checked health metric during workouts, heart rate measures how hard the heart works during physical activity. Findings show an excellent 90% correlation with electrocardiogram equipment while running, the gold standard in heart rate measurement.
• Sweat loss: Sweat loss estimates the amount of fluid lost during physical activity and helps guide proper hydration after workouts. The study found a 95% correlation for Galaxy Watch in assessing sweat loss over varying distances ranging from 2.5 km to 20 km.
• VO₂ max: Understanding how much oxygen the body absorbs during a workout helps individuals assess their fitness levels and set optimal goals and limits. The study demonstrated an 82% correlation, indicating acceptable alignment between Galaxy Watch and clinical-grade diagnostic equipment.
• Body fat percentage: Measuring a person’s body fat percentage allows for a better understanding of physical health and fitness than tracking body weight alone. Galaxy Watch readings showed a 95% correlation with dual-energy X-ray absorptiometry (DEXA) results, the standard diagnostic test for body composition using low-dose X-rays.

“We’re proud to be recognised by the renowned Michigan Performance Research Laboratory — their skilled researchers and expertise in wearable technology give us confidence in the accuracy of the Galaxy Watch’s fitness tracking capabilities,” said Dr. Hon Pak, Senior Vice President and Head of Digital Health Team, Mobile eXperience Business at Samsung Electronics. “We are committed to delivering precise and insightful fitness tracking experiences through strategic partnerships and advanced research.”

“Our partnership with Samsung exemplifies the power of combining industry-leading expertise with pioneering independent research at the academic level,” said Co-PIs Adam Lepley, MiPR director and associate director of HPSSC research. “Together, we can advance scientific discovery and provide information back to consumers that will enhance the use of Samsung’s technology. This synergy underscores the power of uniting academic excellence with industrial innovation, and we are grateful for this collaboration.”

“We are excited to continue our partnership with Samsung to ensure that innovations in wearable technology are accessible and accurate across all segments of the population,” said Kenneth Kozloff, HPSSC co-director. “HPSSC and MiPR are eager to unveil these outstanding outcomes that solidify our commitment to enhancing heart rate and health monitoring and are look forward to future collaborations.”

The following tips can enhance your fitness journey with the Galaxy Watch series, from setting personal goals to post-workout recovery:

• Body composition^[1]: Get a comprehensive snapshot of your body, including body fat percentage, body water content and skeletal muscle mass. Set personalised goals based on your current body status and track your progress.
• Personalised heart rate zone: Creating a personalised heart rate zone tailored to your activities allows you to align your health and wellness objectives, and train at optimal intensity levels according to your physical capabilities.
• VO₂ max^[2]: Gain deeper insight into your fitness levels by analysing how much oxygen your body uses during physical activity. VO₂ max is widely regarded as the best indicator of cardiovascular endurance.
• Sweat loss: After a run, measure your sweat loss and re-hydrate appropriately after each workout based on data​ for improved recovery.

^[1] Body Composition is only supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models. Body Composition should not be used if you have an implanted pacemaker or other implanted medical devices, or if you are pregnant. Any health-related information accessed through the device and application should not be treated as medical advice. Measurement results may not be accurate if you are under 20 years old. The measurements are for your personal reference only. Please consult a medical professional for advice.

^[2] Accurate VO2 max reading requires running outdoors for at least 20 minutes with GPS on; consult user manual before use.