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		<title>Running Coach &#8211; Samsung Global Newsroom</title>
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            <title>Running Coach &#8211; Samsung Global Newsroom</title>
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				<title><![CDATA[Team Galaxy’s Jacob Kiplimo Wins 2025 Chicago Marathon]]></title>
				<link>https://news.samsung.com/global/team-galaxys-jacob-kiplimo-wins-2025-chicago-marathon</link>
				<pubDate>Tue, 14 Oct 2025 17:00:24 +0000</pubDate>
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				<dc:creator><![CDATA[Samsung Newsroom]]></dc:creator>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Bedtime Guidance]]></category>
		<category><![CDATA[Galaxy Watch8]]></category>
		<category><![CDATA[Jacob Kiplimo]]></category>
		<category><![CDATA[Running Coach]]></category>
		<category><![CDATA[Samsung Team Galaxy]]></category>
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									<description><![CDATA[On October 12, thousands of spectators lined up to witness one of the world’s most prestigious long-distance races: the Chicago Marathon.1 Among the athletes vying for first was Jacob Kiplimo, a world-class marathoner and member of Team Galaxy. Wearing Galaxy Watch8, Kiplimo remained a frontrunner for most of the race before cementing his lead after […]]]></description>
																<content:encoded><![CDATA[<p>On October 12, thousands of spectators lined up to witness one of the world’s most prestigious long-distance races: the Chicago Marathon.<sup>1</sup> Among the athletes vying for first was Jacob Kiplimo, a world-class marathoner and member of Team Galaxy. Wearing Galaxy Watch8, Kiplimo remained a frontrunner for most of the race before cementing his lead after the 28-kilometer mark. He secured victory, crossing the finish line in 2 hours, 2 minutes and 23 seconds <span>—</span> the second fastest record in the event’s history and the seventh fastest marathon of all time.</p>
<p><img class="alignnone size-full wp-image-166074" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/10/Samsung-Mobile-Galaxy-Watch8-2025-Chicago-Marathon-Jacob-Kiplimo-Running-Coach-Bedtime-Guidance_main1.jpg" alt="" width="1000" height="563" /></p>
<p>Kiplimo’s victory further solidifies his status as one of the sport’s greats and marks another milestone in his career as the current half-marathon world record holder (56:42) and Uganda’s national marathon record holder.</p>
<p><img class="alignnone size-full wp-image-166075" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/10/Samsung-Mobile-Galaxy-Watch8-2025-Chicago-Marathon-Jacob-Kiplimo-Running-Coach-Bedtime-Guidance_main2.jpg" alt="" width="1000" height="563" /></p>
<p>For Kiplimo, preparation was strategic, precise and deeply tied to technology. He consistently monitored his running and sleep data using Galaxy Watch8, which helped him maintain peak condition in the weeks leading up to the event.</p>
<p><img class="alignnone size-full wp-image-166076" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/10/Samsung-Mobile-Galaxy-Watch8-2025-Chicago-Marathon-Jacob-Kiplimo-Running-Coach-Bedtime-Guidance_main3.jpg" alt="" width="1000" height="563" /></p>
<p>The Galaxy Watch8 series offers powerful features designed for runners of all levels, from beginners to elite athletes like Kiplimo. With Running Coach, users can analyze performance data after a 12-minute run, get a tailored assessment of their running skills on a 10 level-scale, and receive a customized training program.</p>
<p>During each run, Galaxy Watch8 provides real-time pace feedback with detailed metrics, while even offering motivational messages <span>—</span> making it a valuable partner for any runner.</p>
<p>While running is the foundation of any marathon training plan, Kiplimo emphasized the importance of recovery. For recovery and improved balance, Galaxy Watch8 delivers personalized sleep coaching based on individual sleep patterns. The Bedtime Guidance feature, introduced with the Galaxy Watch8 series, analyzes the user’s sleep patterns over three days to suggest their ideal bedtime and establish consistent sleep routines for better rest and recovery.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-166077" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/10/Samsung-Mobile-Galaxy-Watch8-2025-Chicago-Marathon-Jacob-Kiplimo-Running-Coach-Bedtime-Guidance_main4.jpg" alt="" width="1000" height="563" /></p>
<p>“When anxiety kicks in before the big race, it is critical that I reduce my training and conserve my energy through sleep – a crucial part of every runner’s training journey,” said Kiplimo. “Sleep helps my body lock in all the hard work I’ve done.”</p>
<p><span style="font-size: small"><em><sup>1</sup> First held in 1977, the Chicago Marathon is one of the seven World Marathon Majors, attracting elite runners worldwide.</em></span></p>
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				<title><![CDATA[[User Guide] Galaxy Watch8 Series: Running Coach for Every Distance, From 5K to Half Marathon]]></title>
				<link>https://news.samsung.com/global/user-guide-galaxy-watch8-series-running-coach-for-every-distance-from-5k-to-half-marathon</link>
				<pubDate>Mon, 29 Sep 2025 08:00:49 +0000</pubDate>
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				<dc:creator><![CDATA[Samsung Newsroom]]></dc:creator>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Galaxy Watch8]]></category>
		<category><![CDATA[Galaxy Watch8 series]]></category>
		<category><![CDATA[Running Coach]]></category>
		<category><![CDATA[User Guide]]></category>
                <guid isPermaLink="false">https://bit.ly/46RhYgM</guid>
									<description><![CDATA[Around the world, running fever shows no sign of slowing. The sport’s accessibility is a major part of its appeal, but creating a structured training plan and sticking to a routine remains challenging for many. The Galaxy Watch8 series’ Running Coach feature offers personalized training for every skill level, helping runners — especially beginners and […]]]></description>
																<content:encoded><![CDATA[<p>Around the world, running fever shows no sign of slowing. The sport’s accessibility is a major part of its appeal, but creating a structured training plan and sticking to a routine remains challenging for many.</p>
<p>The Galaxy Watch8 series’ Running Coach feature offers personalized training for every skill level, helping runners — especially beginners and those who prefer to train solo — find joy in their progress.</p>
<p>After two years of running without a coach, Korean fitness influencer Narae Kim (<a href="https://www.instagram.com/healthy_naraekim/" target="_blank" rel="noopener">@healthy_naraekim</a>) felt her progress had plateaued. With Running Coach, she set out to push past that barrier. Samsung Newsroom followed her journey to see how it went.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-165711" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main1.jpg" alt="" width="1000" height="667" /></p>
<h3><span style="color: #000080"><strong>Getting Started With Running Coach</strong></span></h3>
<p>Running without a goal can only take someone so far. For those unsure where to begin, the Galaxy Watch8 series offers an easy starting point. By simply slipping it on and heading outside, runners can use Running Coach in Samsung Health to set personalized goals.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-165713" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main2.jpg" alt="" width="1000" height="667" /></p>
<p>The first step is the running level test. Before training begins, Running Coach evaluates a runner’s ability, assigns one of 10 levels and recommends a tailored program lasting three to five weeks.</p>
<div id="attachment_165714" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-165714" class="size-full wp-image-165714" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main3.jpg" alt="" width="1000" height="563" /><p id="caption-attachment-165714" class="wp-caption-text">▲ Running Coach evaluates each runner’s current ability before starting a program.</p></div>
<p>The method is simple — enter previous running experience into the Galaxy Watch8 series, then run as far as possible in 12 minutes. Beginners can start with walking or light jogging, gradually picking up the pace as guided by the watch. For the most accurate results, complete the test on a flat course and avoid overexertion the day before.</p>
<p>For her running level test, Kim ran at a steady pace for 12 minutes and entered her rating of perceived exertion (RPE).<sup>1</sup> The result placed her at level 6 — for runners aiming to complete a half marathon, with the specific goal of finishing 15 kilometers in under 1 hour, 42 minutes and 43 seconds. To reach that target, Running Coach created a five-week plan with 19 customized sessions.</p>
<div class="youtube_wrap"><iframe loading="lazy" src="https://www.youtube.com/embed/XBze_HU9C70?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span style="width: 0px;overflow: hidden;line-height: 0" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
<p>Running Coach breaks down goals into 10 levels, guiding beginners toward a 5K and experienced runners toward a full marathon with step-by-step progression.</p>
<div id="attachment_165716" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-165716" class="size-full wp-image-165716" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main5.jpg" alt="" width="1000" height="640" /><p id="caption-attachment-165716" class="wp-caption-text">▲ Running Coach offers customized training plans for every level from beginners to marathoners.</p></div>
<h3><span style="color: #000080"><strong>Customized Programs To Match Any Level</strong></span></h3>
<p>One of the biggest questions in training is, “How far and how fast should I run today?” Running Coach provides a clear answer.</p>
<p>In the first week of her program, Kim opened Running Coach during an early morning visit to Hangang Park in Seoul. The day’s session was already laid out — no guesswork required.</p>
<div class="youtube_wrap"><iframe loading="lazy" src="https://www.youtube.com/embed/DE9WA32NIew?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span style="width: 0px;overflow: hidden;line-height: 0" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
<p>Running Coach offers 15 to 19 customized sessions at each level. The plans call for three to four runs per week with recovery built in, making it easier to maintain a steady routine. After completing over 70% of a program, runners can test into the next level or retake the level test to update their training.</p>
<p>As a level 6 runner, Kim’s first session was a light 50-minute jog — manageable for her and a pleasant way to enjoy a crisp autumn morning.</p>
<div id="attachment_165717" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-165717" class="size-full wp-image-165717" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main7.jpg" alt="" width="1000" height="563" /><p id="caption-attachment-165717" class="wp-caption-text">▲ Sessions on Running Coach’s level 6 program</p></div>
<p>Running Coach in Samsung Health offers 160 programs, helping runners train systematically by level and goal. Instead of simply increasing intensity, the feature gradually adjusts difficulty to reduce injury risk and encourage lasting habits.</p>
<p>Beginners can build endurance with walking and low-intensity jogging, while skilled runners improve through sessions that incorporate high-intensity intervals, long slow distance<sup>2</sup> runs and fartlek training.<sup>3</sup> Each level’s program is designed to steadily build ability, track progress and deliver a sense of accomplishment.</p>
<p><a href="#_ftnref1" name="_ftn1"><span></span></a></p>
<h3><span style="color: #000080"><strong>Coaching in Real Time</strong></span></h3>
<p>Consistency of pace is one of the most important aspects of running, but keeping breathing and speed steady can be difficult. When Kim’s breathing faltered during one session, her Galaxy Watch8 gave real-time audio feedback such as “Slow down” and “Keep it up!” — like having a personal coach at her side.</p>
<div class="youtube_wrap"><iframe loading="lazy" src="https://www.youtube.com/embed/jujF2kw1UTg?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span style="width: 0px;overflow: hidden;line-height: 0" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
<p>Running Coach is more than an app that tracks distance and time. Powered by the Galaxy Watch8 series’ advanced sensors, the feature delivers real-time data in an intuitive way — helping runners understand their pace and fitness level as they train.</p>
<div id="attachment_165718" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-165718" class="size-full wp-image-165718" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main9.jpg" alt="" width="1000" height="563" /><p id="caption-attachment-165718" class="wp-caption-text">▲ Running Coach provides real-time feedback, helping runners adjust heart rate and pace.</p></div>
<p>During runs, the watch displays key metrics such as split pace, heart rate and left-right balance to help runners stay in rhythm and build proper habits. After each session, a detailed report is generated with the runner’s self-entered RPE to show how well the run matched their fitness level.</p>
<div id="attachment_165719" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-165719" class="size-full wp-image-165719" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main10.jpg" alt="" width="1000" height="563" /><p id="caption-attachment-165719" class="wp-caption-text">▲ Runners can view post-run metrics including maximum oxygen uptake and heart rate.</p></div>
<p>Most importantly, Running Coach provides scored feedback that makes progress easy to see at a glance. Beyond simple numbers, the feature creates a sense of growth and achievement through structured training — a strength that sets it apart.</p>
<h3><span style="color: #000080"><strong>Add Up Scores To Build a Routine</strong></span></h3>
<p>Running consistently requires not only stamina but also routine. Beyond Running Coach, the Galaxy Watch8 series offers features that help build lasting habits.</p>
<p>Each morning, Kim checks her Energy Score and Sleep Score in Samsung Health to choose a running session that matches her condition. Energy Score combines sleep, activity and heart rate data to measure physical and mental wellness on a scale of 0 to 100. The feature also offers daily recovery tips to balance exercise and rest.</p>
<p>As a professional who often works overtime, she has found this feature especially helpful for maintaining her program without overexertion.</p>
<div id="attachment_165720" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-165720" class="size-full wp-image-165720" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main11.jpg" alt="" width="1000" height="563" /><p id="caption-attachment-165720" class="wp-caption-text">▲ Energy Score and Sleep Score in Samsung Health</p></div>
<p>Google Gemini — available on a smartwatch for the first time with the Galaxy Watch8 series — takes the running experience even further. From her wrist, Kim asked, “Show me nearby flat running routes.” With Gemini’s help, she discovered new courses to explore.</p>
<div class="youtube_wrap"><iframe loading="lazy" src="https://www.youtube.com/embed/0yHtcnkfE_s?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span style="width: 0px;overflow: hidden;line-height: 0" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
<p>Even indoors on the treadmill, she could simply say, “Convert my pace in minutes per kilometer to treadmill speed in kilometers per hour.” Gemini instantly delivers the result, making the feature just as useful for indoor training.</p>
<h3><span style="color: #000080"><strong>A Partner for the Long Run</strong></span></h3>
<p>After completing her five-week plan, Kim retook the running level test — and advanced to the next tier. The personalized training programs in Galaxy Watch8 series’ Running Coach had clearly elevated her performance.</p>
<div class="youtube_wrap"><iframe loading="lazy" src="https://www.youtube.com/embed/NTU0t5afpU4?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span style="width: 0px;overflow: hidden;line-height: 0" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
<p>“My goal is to complete a half marathon. Before using Running Coach, I often felt uncertain about pacing and adjusting intensity. But with its tailored programs and data-driven feedback, the quality and efficiency of my runs have clearly improved,” said Kim, reflecting on her experience. “What impressed me most was how it guides you step by step from the basics, almost like a textbook. I’d highly recommend it to beginner runners.”</p>
<p>“Running isn’t about heading out every single day — it’s more important to alternate training with recovery,” she added. For beginners, she recommended what she calls “leapfrog running,” an every-other-day approach. “The biggest motivation in running comes from seeing your own progress and achievements. With Running Coach, you can stay motivated to the very end — even when running solo.”</p>
<p><img loading="lazy" class="alignnone size-full wp-image-165721" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/09/Samsung-Mobile-Galaxy-Watch8-series-Running-Coach-HealthyNarae_main14.jpg" alt="" width="1000" height="667" /></p>
<p>Consistency is the hardest part of running. But now, the Galaxy Watch8 series is a dependable partner on the wrist — one that tracks a runner’s rhythm and stays by their side. For anyone hoping to build the habit and sharpen their skills, why not start with the Galaxy Watch8 series’ Running Coach?</p>
<p><span style="font-size: small"><em><sup>1</sup> Rating of perceived exertion is a scale used to subjectively measure the intensity of physical activity.<br />
<sup>2</sup> Long slow distance is a training method builds endurance and cardiovascular strength by running long distances at a slow pace.<br />
<sup>3</sup> Fartlek, Swedish for “speed play,” is a flexible training method that alternates faster running with slower jogging without fixed intervals.</em></span></p>
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				<title><![CDATA[Here’s Why Galaxy Watch8 Series Is Every Biohacker’s New Go-To Tech]]></title>
				<link>https://news.samsung.com/global/heres-why-galaxy-watch8-series-is-every-biohackers-new-go-to-tech</link>
				<pubDate>Thu, 14 Aug 2025 21:00:37 +0000</pubDate>
								<media:content url="https://img.global.news.samsung.com/global/wp-content/uploads/2025/08/Samsung-Mobile-Galaxy-Watch8-series-Biohacking-Your-Health_Thumb728.jpg" medium="image" />
				<dc:creator><![CDATA[Samsung Newsroom]]></dc:creator>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Antioxidant Index]]></category>
		<category><![CDATA[Bedtime Guidance]]></category>
		<category><![CDATA[Galaxy Watch8 series]]></category>
		<category><![CDATA[Running Coach]]></category>
                <guid isPermaLink="false">https://bit.ly/45sOy6M</guid>
									<description><![CDATA[Feeling pressure to plunge into ice baths or stock up on supplements to “optimize” your life? Biohacking is about turning personal health data into micro-upgrades that boost wellness and longevity. Early biohackers might have chased these gains with extreme diets, supplements and experimental techniques. But if you scroll your social feed today, tech leads the […]]]></description>
																<content:encoded><![CDATA[<p>Feeling pressure to plunge into ice baths or stock up on supplements to “optimize” your life?</p>
<p>Biohacking is about turning personal health data into micro-upgrades that boost wellness and longevity. Early biohackers might have chased these gains with extreme diets, supplements and experimental techniques. But if you scroll your social feed today, tech leads the conversation.</p>
<p><strong>At the forefront of this tech-driven movement is the Galaxy Watch8 series.<sup>1</sup></strong> Seamlessly integrating into your daily routine, it quietly tracks key lifestyle metrics so you can see how the choices you make throughout the day impact your health.</p>
<p>Before we dive in, let’s do a quick check-in: How many of these biohacks are already part of your routine?</p>
<p><img loading="lazy" class="alignnone size-full wp-image-164386" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/08/Samsung-Mobile-Galaxy-Watch8-series-Biohacking-Your-Health_main1F.jpg" alt="" width="1000" height="667" /></p>
<p>Already acing your biohacks? The Galaxy Watch8 series refines each habit for faster, smarter gains.</p>
<h3><span style="color: #000080"><strong>Optimize Your Sleep With Biohacking</strong></span></h3>
<p><img loading="lazy" class="alignnone size-full wp-image-164387" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/08/Samsung-Mobile-Galaxy-Watch8-series-Biohacking-Your-Health_main2.jpg" alt="" width="1000" height="667" /></p>
<p>We spend about 30% of our lives asleep, yet irregular schedules and sub-optimal environments still undermine rest. The Galaxy Watch8 series optimizes sleep by analyzing your sleep patterns and environment, identifying issues, and giving actionable tips to help build consistent, restorative sleep habits.</p>
<ul>
<li><strong>How can I follow a regular sleep schedule?</strong></li>
<li style="list-style-type: none">Wear the Galaxy Watch8 for three nights to unlock <strong>Bedtime Guidance</strong>. It analyzes your sleep patterns and recommend the best times to wind down, based on your sleep pressure and circadian rhythm, helping you reset your sleep schedule and maximize alertness during the day.</li>
</ul>
<ul>
<li><strong>How can I improve my sleep quality? </strong></li>
<li style="list-style-type: none">Galaxy Watch8 tracks every toss, turn and breath of your night. Each morning you get an in-depth sleep analysis based on your sleep stages, heart rate, skin temperature and oxygen level, highlighting what helped or hindered your rest. You can also access a <strong>Sleep Environment Report </strong>which leverages data from your other SmartThings devices to analyze temperature, humidity, CO₂ and illuminance. With this data at your fingertips, you can easily optimize your room conditions for a better night’s sleep.</li>
</ul>
<ul>
<li><strong>What can I do during the day to improve my sleep? </strong></li>
<li style="list-style-type: none">Once your sleep patterns are defined, <strong>Sleep Coaching</strong> assigns you a Sleep Animal and delivers personalized tips like adding a quick meditation session or skipping late-day caffeine. With Galaxy Watch8, small, daily habit upgrades are easy, and better nights are within reach.</li>
</ul>
<h3><span style="color: #000080"><strong>Optimize Your Workouts With Biohacking</strong></span></h3>
<p><img loading="lazy" class="alignnone size-full wp-image-164388" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/08/Samsung-Mobile-Galaxy-Watch8-series-Biohacking-Your-Health_main3.jpg" alt="" width="1000" height="667" /></p>
<p>Some people train for marathons. Others just want to feel less stiff after sitting all day. So how do you reach your goals while staying motivated and avoiding injury? The Galaxy Watch8 series gives you all the answers, all while sitting snugly on your wrist thanks to its sleek design and dynamic lug system.</p>
<ul>
<li><strong>How do I set the ideal fitness goal for me?</strong></li>
<li style="list-style-type: none">Galaxy Watch8’s built-in <strong>Bioelectrical Impedance Analysis (BIA) sensor</strong> measures your body fat percentage, body-water content and skeletal muscle mass, so you get a comprehensive snapshot of your body. These insights help you create a personalized training plan and track every step of your progress.</li>
</ul>
<ul>
<li><strong>How can I start running more consistently? </strong></li>
<li style="list-style-type: none">Start with <strong>Running Coach, </strong>which analyzes your pace and fitness level after just a 12-minute run to build a custom routine. It also keeps you motivated during your runs with real-time feedback, helping you to reach your goals. Worried about potential injury? Running Coach provides tailored training programs at the ideal intensity, helping you gain speed safely.</li>
</ul>
<ul>
<li><strong><strong>How can I maximize recovery after training? </strong></strong></li>
<li style="list-style-type: none">Samsung Health gives you the tools for optimal post-workout recovery. Check your heart rate after an intense workout and get recommendations on water intake based on sweat loss, so you can get the rest you need to come back stronger.</li>
</ul>
<ul>
<li style="list-style-type: none"><strong>[Bonus Tip]</strong> Try Zone 2<sup>2</sup> interval training, known to improve endurance and boost fat burning potential. Galaxy Watch8 sets personalized <strong>Heart Rate Zones</strong> based on your fitness level to help you stay within your personal HR Zone 2 for peak results.<a href="#_ftnref1" name="_ftn1"><span></span></a></li>
</ul>
<h3><span style="color: #000080"><strong>Optimize Your Nutrition With Biohacking</strong></span></h3>
<p><img loading="lazy" class="alignnone size-full wp-image-164389" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/08/Samsung-Mobile-Galaxy-Watch8-series-Biohacking-Your-Health_main4.jpg" alt="" width="1000" height="667" /></p>
<p>Now that sleep and activity are under control, turn to the everyday habits that drive healthy aging. The Galaxy Watch8 series is the first smartwatch to track antioxidant levels, giving you a real-time view of your cellular health and how each lifestyle choice shapes it. Just put your thumb on the back sensor to get <strong>Instant Nutritional Feedback </strong>that used to require lab tests.</p>
<ul>
<li><strong>How do I know if I’m eating enough fruits and vegetables?</strong></li>
<li style="list-style-type: none">Use the <strong>Antioxidant Index</strong> to see how your diet and lifestyle habits impact healthy aging. Within just five seconds, it measures the carotenoids — natural antioxidants from fruits and veggies — stored in your skin and provides a score out of 100. It also offers tips to boost your score, like adding more colorful produce such as carrots, broccoli and oranges to your meals.</li>
</ul>
<ul>
<li><strong>How can I cut down on unhealthy habits?</strong></li>
<li style="list-style-type: none">First, we must learn more about how our bodies are affected by these unhealthy habits. Your <strong>Energy Score</strong> provides insights on how factors such as alcohol intake and late-night snacking affect your health, while Antioxidant Index directly shows the impact of these habits — motivating you to change your ways and adopt a healthier lifestyle.</li>
</ul>
<ul>
<li><strong>How can I easily track my water intake?</strong></li>
<li style="list-style-type: none">Proper hydration is essential for performing at your best, but it is often difficult to track. With Samsung Health, you can track your water intake with just a tap and set a daily hydration goal. Galaxy Watch8 will handle the rest by sending personalized reminders and monitoring trends, making it effortless to stay on top of your game.</li>
</ul>
<p>The Galaxy Watch8 series turns biohacking from buzzword to habit — personal, actionable and effortless. Wear it, watch the insights roll in, and let better health become second nature.</p>
<p><span style="font-size: small"><em><sup>1</sup> Availability and features may vary depending on market, model and the smartphone paired; visit<a href="https://news.samsung.com/global/new-features-on-one-ui-8-watch-help-users-build-healthier-habits" target="_blank" rel="noopener"> https://news.samsung.com/global/new-features-on-one-ui-8-watch-help-users-build-healthier-habits</a> for details. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.<br />
<sup>2</sup> Zone 2 refers to the second of the five heart rate zones, or 60% to 70% of your maximum heart rate.</em></span></p>
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				<title><![CDATA[Samsung Galaxy Watch Ultra Now Has One UI 8 Watch]]></title>
				<link>https://news.samsung.com/global/samsung-galaxy-watch-ultra-now-has-one-ui-8-watch</link>
				<pubDate>Tue, 22 Jul 2025 22:00:45 +0000</pubDate>
								<media:content url="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-One-UI-8-Watch-Galaxy-Watch-Ultra-update-Running-Coach_thumb728-Final.jpg" medium="image" />
				<dc:creator><![CDATA[Samsung Newsroom]]></dc:creator>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Antioxidant Index]]></category>
		<category><![CDATA[Digital Health]]></category>
		<category><![CDATA[Galaxy Watch Ultra]]></category>
		<category><![CDATA[Galaxy Watch8 series]]></category>
		<category><![CDATA[Multi-Info Tiles]]></category>
		<category><![CDATA[One UI 8 Watch]]></category>
		<category><![CDATA[Running Coach]]></category>
		<category><![CDATA[Vascular Load]]></category>
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									<description><![CDATA[Samsung Electronics today announced the availability of the One UI 8 Watch update1 for Galaxy Watch Ultra, unlocking the motivational health features and refined, intuitive interface unveiled with the new Galaxy Watch8 series to a wider Galaxy users. With the update, Galaxy Watch Ultra users now have access to powerful tools2 like Running Coach, Vascular […]]]></description>
																<content:encoded><![CDATA[<p><img loading="lazy" class="alignnone size-full wp-image-163858" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-One-UI-8-Watch-Galaxy-Watch-Ultra-update-Running-Coach_main1-Final.jpg" alt="" width="1000" height="666" /></p>
<p>Samsung Electronics today announced the availability of the One UI 8 Watch update<sup>1</sup> for Galaxy Watch Ultra, unlocking the motivational health features and refined, intuitive interface unveiled with the new Galaxy Watch8 series to a wider Galaxy users. With the update, Galaxy Watch Ultra users now have <a href="https://www.samsungmobilepress.com/feature-stories/great-health-can-happen-overnight-with-galaxy-watch" target="_blank" rel="noopener">access to powerful tools</a><sup>2</sup> like Running Coach, Vascular Load and Antioxidant Index — all designed to help users build healthier habits through motivational insights.</p>
<p>With One UI 8 Watch, the user interface is optimized to deliver essential information at a glance on a smartwatch-sized screen. Multi-Info Tiles pull everything from health metrics to weather into a customizable view, delivering the information users need, exactly when they need it. Now Bar<sup>3</sup> ensures that whatever users are working on is always accessible. These One UI 8 Watch features integrate seamlessly with Galaxy Watch Ultra’s robust performance and durability.</p>
<p>Galaxy Watch Ultra remains the ultimate wearable companion for those who love outdoor adventure, all available in four stunning titanium finishes — including the newly introduced Titanium Blue. Meanwhile, Galaxy Watch8 is designed for everyday wellness with comfort and style, while Galaxy Watch8 Classic offers timeless sophistication paired with advanced functionality. Galaxy Watch8, Galaxy Watch8 Classic and Galaxy Watch Ultra in Titanium Blue will soon be globally launched.</p>
<p>For more details about the Galaxy Watch Ultra, visit <a href="https://www.samsung.com/galaxy-watch/" target="_blank" rel="noopener">https://www.samsung.com/galaxy-watch/</a>.</p>
<p><span style="font-size: small"><em><sup>1</sup> One UI 8 Watch update will be progressively rolled out to previous Galaxy Watch models. All functionality, features, specifications and other product information provided in this document including, but not limited to benefits, design, pricing, components, performance, availability, and capabilities of the product are subject to change without notice.<br />
<sup>2</sup> Availability and features may vary depending on market, model and the smartphone paired; visit <a href="https://www.samsungmobilepress.com/feature-stories/great-health-can-happen-overnight-with-galaxy-watch" target="_blank" rel="noopener">https://www.samsungmobilepress.com/feature-stories/great-health-can-happen-overnight-with-galaxy-watch</a> for details. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.<br />
<sup>3</sup> Availability of functions supported within the apps may vary by market. Some functional widgets may require a network connection and/or Samsung Account login.</em></span></p>
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				<title><![CDATA[[Galaxy Unpacked 2025] A First Look at the Galaxy Watch8 Series: Streamlining Sleep, Exercise and Everything in Between]]></title>
				<link>https://news.samsung.com/global/galaxy-unpacked-2025-a-first-look-at-the-galaxy-watch8-series-streamlining-sleep-exercise-and-everything-in-between</link>
				<pubDate>Wed, 09 Jul 2025 23:03:18 +0000</pubDate>
								<media:content url="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_Thumb728.jpg" medium="image" />
				<dc:creator><![CDATA[Samsung Newsroom]]></dc:creator>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Antioxidant Index]]></category>
		<category><![CDATA[Galaxy AI]]></category>
		<category><![CDATA[Galaxy Unpacked July 2025]]></category>
		<category><![CDATA[Galaxy Watch Ultra]]></category>
		<category><![CDATA[Galaxy Watch8]]></category>
		<category><![CDATA[Galaxy Watch8 Classic]]></category>
		<category><![CDATA[One UI 8 Watch]]></category>
		<category><![CDATA[Running Coach]]></category>
		<category><![CDATA[Wearable]]></category>
                <guid isPermaLink="false">https://bit.ly/4likJMS</guid>
									<description><![CDATA[On July 9, Samsung Electronics unveiled the Galaxy Watch8 series — Galaxy Watch8 and Galaxy Watch8 Classic — at Galaxy Unpacked 2025 in Brooklyn. As personal wellness becomes increasingly important, Galaxy Watch8 introduces smarter health features and the thinnest design that support everyday well-being. Evolving into a personal health coach, the Galaxy Watch8 series helps […]]]></description>
																<content:encoded><![CDATA[<p>On July 9, Samsung Electronics unveiled the Galaxy Watch8 series — Galaxy Watch8 and Galaxy Watch8 Classic — at Galaxy Unpacked 2025 in Brooklyn. As personal wellness becomes increasingly important, Galaxy Watch8 introduces smarter health features and the thinnest design that support everyday well-being.</p>
<p>Evolving into a personal health coach, the Galaxy Watch8 series helps users build tailored routines with tools for sleep guidance, running coaching, antioxidant and vascular load tracking. A soft-edged cushion design and built-in Gemini, Google’s AI assistant, offer both refined aesthetics and intuitive usability.</p>
<p>Samsung Newsroom got an exclusive early look at the Galaxy Watch8 series during Galaxy Unpacked 2025.</p>
<div id="attachment_163243" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163243" class="size-full wp-image-163243" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main1.jpg" alt="" width="1000" height="667" /><p id="caption-attachment-163243" class="wp-caption-text">▲ The Galaxy Watch8 series with the Galaxy Watch Ultra in Titanium Blue</p></div>
<div id="attachment_163244" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163244" class="size-full wp-image-163244" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main2.jpg" alt="" width="1000" height="536" /><p id="caption-attachment-163244" class="wp-caption-text">▲ (From left) The Galaxy Watch8, Galaxy Watch8 Classic and Galaxy Watch Ultra in Titanium Blue</p></div>
<h3><span style="color: #000080"><strong>Bedtime Guidance: Say Goodbye to the Monday Blues</strong></span></h3>
<p>The Monday blues often stem not just from fatigue but from a disrupted weekend sleep cycle. To help recalibrate daily routines, Bedtime Guidance analyzes sleep patterns over the past three days and recommends an ideal time to wind down.</p>
<div id="attachment_163253" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163253" class="size-full wp-image-163253" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main3.jpg" alt="" width="1000" height="536" /><p id="caption-attachment-163253" class="wp-caption-text">▲ Bedtime Guidance provides personalized recommendations based on the user’s sleep data from the past three days.</p></div>
<h3><span style="color: #000080"><strong>Vascular Load: Monitor Cardiovascular Health During Sleep</strong></span></h3>
<p>Vascular Load tracks stress on the vascular system while the user sleeps.</p>
<p>The feature incorporates related data — such as sleep duration, physical activity and stress levels — to offer a more holistic view of overall wellness.</p>
<div id="attachment_163252" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163252" class="size-full wp-image-163252" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main4.jpg" alt="" width="1000" height="536" /><p id="caption-attachment-163252" class="wp-caption-text">▲ Vascular Load monitors for stress on the user’s vascular system during sleep.</p></div>
<h3><span style="color: #000080"><strong>Running Coach: Improve Performance With Real-Time Feedback</strong></span></h3>
<p>To help prevent injury while running, proper pacing and real-time, personalized feedback are essential. After a 12-minute run with the Galaxy Watch8 series, Running Coach analyzes performance data, categorizes running ability on a 10-level scale and generates a customized three- to five-week training program.</p>
<p>During runs, the feature provides personalized feedback guidance. Afterward, detailed workout summaries and motivational messages are shared.</p>
<div id="attachment_163254" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163254" class="size-full wp-image-163254" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main5.jpg" alt="" width="1000" height="563" /><p id="caption-attachment-163254" class="wp-caption-text">▲ Running Coach creates personalized training programs based on the user’s running data.</p></div>
<h3><span style="color: #000080"><strong>Antioxidant Index: Track Carotenoid Levels in Seconds</strong></span></h3>
<p>Healthy aging starts from within. The Galaxy Watch8 series introduces the Antioxidant Index — a first-of-its kind smartwatch feature that measures carotenoid levels in the body.</p>
<p>By placing a thumb on the BioActive Sensor on the back of the watch for five seconds, users receive both a numerical score and a color-coded result representing their antioxidant status. The feature makes it easy to monitor aging-related health, offering intuitive insights into dietary and lifestyle habits. For example, a sky blue reading indicates a sufficient intake of carotenoid-rich foods like leafy greens and carrots.</p>
<div id="attachment_163255" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163255" class="size-full wp-image-163255" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main6.jpg" alt="" width="1000" height="536" /><p id="caption-attachment-163255" class="wp-caption-text">▲ A user is measuring their Antioxidant Index.</p></div>
<h3><span style="color: #000080"><strong>Multimodal AI and One UI 8 Watch: Access Smarter Features</strong></span></h3>
<p>The Galaxy Watch8 series is the world’s first smartwatch to come equipped with Google’s Gemini. Even when hands are full, voice control allows users to operate key functions — offering intuitive support during workouts and daily routines.</p>
<p>For example, saying “start a 300-calorie circuit training workout” prompts Gemini to launch Samsung Health for seamless exercise tracking.</p>
<div id="attachment_163256" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163256" class="size-full wp-image-163256" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main7.jpg" alt="" width="1000" height="563" /><p id="caption-attachment-163256" class="wp-caption-text">▲ Gemini enables hands-free control through voice commands.</p></div>
<p>Debuting with this release, One UI 8 Watch introduces a redesigned tiles optimized for smaller displays — making essential information easier to view at a glance.</p>
<div id="attachment_163257" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163257" class="size-full wp-image-163257" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main8.jpg" alt="" width="1000" height="536" /><p id="caption-attachment-163257" class="wp-caption-text">▲ One UI 8 Watch features a redesigned tiles optimized for smaller displays.</p></div>
<h3><span style="color: #000080"><strong>Ultra-Slim Cushion Design: Experience All-Day Comfort</strong></span></h3>
<p>The Galaxy Watch8 series brings innovation to hardware as well. The Galaxy Watch8 features the thinnest design in the series to date, with an ultra-slim 8.6-millimeter profile.</p>
<div id="attachment_163258" style="width: 1010px" class="wp-caption alignnone"><img loading="lazy" aria-describedby="caption-attachment-163258" class="size-full wp-image-163258" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-series-Galaxy-Watch8-and-Galaxy-Watch8-Classic-First-Look_main9.jpg" alt="" width="1000" height="618" /><p id="caption-attachment-163258" class="wp-caption-text">▲ The Galaxy Watch8 has a sleek 8.6-millimeter profile.</p></div>
<p>The lightweight build reduces strain on the wrist, while a cushion design — first introduced on the Galaxy Watch Ultra — gives the Galaxy Watch8 series a refined, modern look.</p>
<p>The Galaxy Watch8 series includes two models — Galaxy Watch8, with a minimalist design optimized for daily health tracking, and Galaxy Watch8 Classic, combining a rotating bezel and quick button with the appeal of an analog watch. In addition, the Galaxy Watch Ultra will be available in a new Titanium Blue color.</p>
<p>From morning to night, the Galaxy Watch8 series supports full-spectrum health management — spanning exercise to diet and beyond. Powered by AI, the Galaxy Watch8 series marks the beginning of a more personalized wellness journey.</p>
<div class="youtube_wrap"><iframe loading="lazy" src="https://www.youtube.com/embed/lkXk5LooTpc?rel=0" width="300" height="150" frameborder="0" allowfullscreen="allowfullscreen"><span style="width: 0px;overflow: hidden;line-height: 0" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe></div>
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				<title><![CDATA[Samsung Galaxy Watch8 Series: Ultra Comfort, From Sleep to Workout]]></title>
				<link>https://news.samsung.com/global/samsung-galaxy-watch8-series-ultra-comfort-from-sleep-to-workout</link>
				<pubDate>Wed, 09 Jul 2025 23:00:45 +0000</pubDate>
								<media:content url="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-Series-Classic-Ultra-Comfort-PR_thumb728.jpg" medium="image" />
				<dc:creator><![CDATA[Samsung Newsroom]]></dc:creator>
						<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Antioxidant Index]]></category>
		<category><![CDATA[Bedtime Guidance]]></category>
		<category><![CDATA[Galaxy Unpacked July 2025]]></category>
		<category><![CDATA[Galaxy Watch8]]></category>
		<category><![CDATA[Galaxy Watch8 Classic]]></category>
		<category><![CDATA[Galaxy Watch8 series]]></category>
		<category><![CDATA[One UI 8 Watch]]></category>
		<category><![CDATA[Running Coach]]></category>
		<category><![CDATA[Vascular Load]]></category>
		<category><![CDATA[Wearable]]></category>
                <guid isPermaLink="false">https://bit.ly/4nqYe9V</guid>
									<description><![CDATA[Samsung Electronics today introduced Galaxy Watch8 and Galaxy Watch8 Classic,1 establishing an iconic design identity across the entire Galaxy Watch lineup. Building upon the foundation of the Galaxy Watch Ultra’s cushion design, this series boasts the thinnest, most comfortable Galaxy Watch ever2 for continuous health tracking. The Galaxy Watch8 series suits diverse lifestyles and provides advanced […]]]></description>
																<content:encoded><![CDATA[<p><img loading="lazy" class="alignnone size-full wp-image-163278" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-Series-Classic-Ultra-Comfort-PR_main1.jpg" alt="" width="1000" height="725" /></p>
<p>Samsung Electronics today introduced <strong>Galaxy Watch8</strong> and <strong>Galaxy Watch8 Classic</strong>,<sup>1</sup> establishing an iconic design identity across the entire Galaxy Watch lineup. Building upon the foundation of the Galaxy Watch Ultra’s cushion design, this series boasts the thinnest, most comfortable Galaxy Watch ever<sup>2</sup> for continuous health tracking. The Galaxy Watch8 series suits diverse lifestyles and provides advanced capabilities, setting a new standard for style and personalized health experiences.</p>
<p>“We are committed to empowering billions of people to live healthier lives through our innovative technology,” said TM Roh, President and Acting Head of the Device eXperience (DX) Division at Samsung Electronics. “By combining purposeful design with advanced sensor technology and an intuitive AI-powered experience, the Galaxy Watch8 series serves as a starting point for a healthier, more connected life, making it easier than ever to take meaningful steps toward users’ well-being.”</p>
<h3><span style="color: #000080"><strong>Redesigned Inside and Out for Ultimate Wellness</strong></span></h3>
<p>By reimagining both form and function, the Galaxy Watch8 series delivers unmatched comfort alongside industry-leading performance, making it the ultimate companion for everyday wellness. <span>The</span> distinctive cushion design, which debuted with Galaxy Watch Ultra, now defines the entire Galaxy Watch lineup. To achieve the thinnest design yet, the internal structure of Galaxy Watch8 was completely reengineered and its component mounting capability has been improved by 30%, resulting in an 11% thinner design. Combined with the Dynamic Lug system, this design moves naturally with the wrist, providing greater comfort and improved stability<sup>2</sup> for a better fit and enhanced health-tracking accuracy.</p>
<p>Galaxy Watch8’s sleek profile is complemented by its exceptional performance. Even when you are outdoors under bright sunlight, the display is 50% brighter<sup>2</sup> with a peak brightness of 3,000nits for easy visibility, and the enhanced battery<sup>2</sup> ensures the watch can keep up with an active lifestyle. Moreover, the dual-frequency GPS provides more detailed and precise location results<sup>2</sup> while our most powerful 3nm processor delivers faster performance and greater power efficiency. With the groundbreaking BioActive Sensor that enables deeper and more accurate health insights, the Galaxy Watch8 series helps provide a holistic view of your health.</p>
<h3><span style="color: #000080"><strong>Motivation for Lasting Health Changes</strong></span></h3>
<p>Sleep is a window into your overall health and each restful night allows your body and mind to recover immediately the very next day. That’s why Samsung is continuously advancing the sleep experience, offering tailored sleep coaching, helping to create an optimal sleep environment, and even detecting moderate to severe signs of sleep apnea. On top of that, the Galaxy Watch8 series comes with <a href="https://www.samsungmobilepress.com/feature-stories/great-health-can-happen-overnight-with-galaxy-watch/" target="_blank" rel="noopener">new unique health features</a> on the Samsung Health app<sup>3</sup> that help you build healthier habits through instant, motivational insights – from sleep to nutrition and workout.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-163279" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-Series-Classic-Ultra-Comfort-PR_main2-F.jpg" alt="" width="1000" height="725" /></p>
<p><strong>Bedtime Guidance</strong><sup>4</sup> can measure your circadian rhythm to suggest the optimal time to go to bed so you wake up refreshed the next morning. <strong>Vascular Load</strong><sup>5</sup> helps monitor the stress levels on your vascular system during sleep. Providing insights on various lifestyle factors including sleep, stress and activity, it helps you adopt a more comprehensive approach to managing your health.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-163280" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-Series-Classic-Ultra-Comfort-PR_main3-F.jpg" alt="" width="1000" height="725" /></p>
<p>Meanwhile, the Galaxy Watch8 series introduces <strong>Antioxidant Index</strong><sup>6</sup> for the first time in a smartwatch, enabling you to measure carotenoid levels in just five seconds and make informed lifestyle choices for healthy aging.</p>
<p>Whether you’re a novice or experienced runner, the Galaxy Watch8 series delivers personalized fitness insights to keep you motivated when you need it most. <strong>Running Coach</strong><sup>7</sup> calculates your fitness level from 1 to 10 and develops a tailored training plan complete with real-time guidance and motivational insights. With the updated <strong>Together</strong> feature, which now supports running, you can gamify your fitness journey by challenging friends and family.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-163281" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-Series-Classic-Ultra-Comfort-PR_main4-F.jpg" alt="" width="1000" height="725" /></p>
<p>If high level of stress persists, <strong>High Stress Alert</strong> will immediately signal so that you can take a break to help manage your stress levels in real-time. With <strong>Mindfulness Tracker,</strong> you can record your mood and receive guidance on breathing exercises to relieve your stress – all at once on your wrist.</p>
<p>Plus, the AI-powered <strong>Energy Score</strong><sup>8</sup> gives you a snapshot of your energy level, combining physical and mental energy metrics so you can have a healthier day, every day.</p>
<h3><span style="color: #000080">Easier Watch Interaction With Wear OS and Gemini</span></h3>
<p>Developed in close collaboration with Google, the Galaxy Watch8 series is the first smartwatch to come out of the box with <strong>Gemini</strong>,<sup>9</sup> Google’s AI assistant, and be powered by Wear OS 6. Go hands-free using natural voice commands to get things done on the go with your Galaxy Watch apps like Samsung Health, Calendar, Reminder and Clock. For example, you can ask Gemini to find a nearby cafe and text a friend to meet you there, all in one go. Or, if you’re ready to start your workout and you have a goal in mind, simply say, “Start a 30-minute run.” The watch seamlessly initiates the workout in Samsung Health.</p>
<p>In addition, thanks to the new <strong>One UI 8 Watch</strong>, the user interface is optimized for the size and shape of the watch face. The new <strong>Multi-Info Tiles</strong> provide easy access to health metrics, weather, events and more – all in a single, quick look. Moreover, the new <strong>Now Bar</strong> and depthless notifications ensure key activities are front and center.</p>
<h3><span style="color: #000080"><strong>Tailored To Match Every Lifestyle </strong></span></h3>
<p>Galaxy Watch8, Galaxy Watch8 Classic and the new Galaxy Watch Ultra are available for pre-order in select markets starting today, with general availability starting July 25.<sup>10</sup></p>
<p>Featuring a sleek and minimalist design, <strong>Galaxy Watch8</strong> is designed for everyday wellness. Available in 44mm or 40mm sizes and in Graphite or Silver, it provides comfort and style for daily activities. Meanwhile, <strong>Galaxy Watch8 Classic</strong> brings timeless sophistication to the wrist with modern features such as a rotating bezel and a quick button for added convenience. The Classic model measures 46mm and comes in Black and White. Plus, both models can be matched with a range of stylish bands<sup>11</sup> designed to suit diverse lifestyles.</p>
<p><img loading="lazy" class="alignnone size-full wp-image-163296" src="https://img.global.news.samsung.com/global/wp-content/uploads/2025/07/Samsung-Mobile-Galaxy-Unpacked-July-2025-Galaxy-Watch8-Series-Classic-Ultra-Comfort-PR_main5.jpg" alt="" width="1000" height="666" /></p>
<p>For those who love outdoor adventures, <strong>Galaxy Watch Ultra</strong> is the most advanced and durable Galaxy Watch model yet. Available in four titanium finishes including the new Titanium Blue, it offers the longest battery life and the most robust performance in the lineup.</p>
<p>If you’re looking for a more discreet wearable that offers continuous health tracking, <strong>Galaxy Ring</strong> boasts superior comfort and up to seven days of battery life. Available in Titanium Black, Titanium Silver and Titanium Gold, the Galaxy Ring comes in sizes 5-15.<sup>11</sup></p>
<p>To learn more about Galaxy Watch8 and Galaxy Ring, please visit: <a href="http://www.samsungmobilepress.com" target="_blank" rel="noopener">www.samsungmobilepress.com</a>, <a href="https://news.samsung.com/global/" target="_blank" rel="noopener">news.samsung.com/global</a>, <a href="http://www.samsung.com/galaxy-watch" target="_blank" rel="noopener">www.samsung.com/galaxy-watch</a> or <a href="http://www.samsung.com/galaxy-ring" target="_blank" rel="noopener">http://www.samsung.com/galaxy-ring</a>.</p>
<h3><span style="color: #000080"><strong>Galaxy Watch8 Series Specifications</strong></span></h3>
<table width="1000">
<tbody>
<tr>
<td width="150"><strong> </strong></td>
<td style="text-align: center" colspan="2" width="425"><strong>Galaxy Watch8</strong></td>
<td style="text-align: center" width="425"><strong>Galaxy Watch8 Classic</strong></td>
</tr>
<tr>
<td width="150"><strong>Color</strong></td>
<td colspan="2" width="425">– 44mm: Graphite, Silver</p>
<p>– 40mm: Graphite, Silver</td>
<td width="425">46mm: Black, White</td>
</tr>
<tr>
<td width="150"><strong>Dimension<sup>12</sup><br />
& Weight<sup>13</sup></strong></td>
<td colspan="2" width="425">– 44mm: 43.7mm x 46mm x 8.6t (34.0g)</p>
<p>– 40mm: 40.4mm x 42.7mm x 8.6t (30.0g)</td>
<td width="425">46mm: 46.4mm x 46mm x 10.6t (63.5g)</td>
</tr>
<tr>
<td width="150"><strong>Display</strong></td>
<td colspan="2" width="425">Sapphire Crystal</p>
<p>– 44mm: 1.47-inch (480×480)</p>
<p>Super AMOLED, Full Color Always On Display</p>
<p>– 40mm: 1.34-inch (438×438)</p>
<p>Super AMOLED, Full Color Always On Display</td>
<td width="425">Sapphire Crystal</p>
<p>– 46mm: 1.34-inch (438×438)</p>
<p>Super AMOLED, Full Color Always On Display</td>
</tr>
<tr>
<td width="150"><strong>Processor</strong></td>
<td colspan="2" width="850">Exynos W1000 (5 Core, 3nm)</td>
<td width="200"></td>
</tr>
<tr>
<td width="150"><strong>Memory<br />
& Storage</strong></td>
<td colspan="2" width="425">2GB memory + 32GB storage</td>
<td width="425">2GB memory + 64GB storage</td>
</tr>
<tr>
<td width="150"><strong>Battery<sup>14</sup> (typical)</strong></td>
<td colspan="2" width="425">– 44mm: 435mAh</p>
<p>– 40mm: 325mAh</td>
<td width="425">445mAh</td>
</tr>
<tr>
<td width="150"><strong>Charging<sup>15</sup></strong></td>
<td colspan="3" width="850">Fast Charging (WPC-based wireless charging)</td>
</tr>
<tr>
<td width="150"><strong>OS<sup>16</sup></strong></td>
<td colspan="3" width="850">Wear OS Powered by Samsung (Wear OS 6)</td>
</tr>
<tr>
<td width="150"><strong>UI</strong></td>
<td colspan="2" width="850">One UI 8 Watch</td>
<td width="200"></td>
</tr>
<tr>
<td width="150"><strong>Sensor</strong></td>
<td width="425">Samsung BioActive Sensor (Optical Bio-signal Sensor + Electrical Heart Signal + Bioelectrical Impedance Analysis), Temperature Sensor, Accelerometer, Barometer, Gyro Sensor, Geomagnetic Sensor, Light Sensor</td>
<td colspan="2" width="425">Samsung BioActive Sensor (Optical Bio-signal Sensor + Electrical Heart Signal + Bioelectrical Impedance Analysis), Temperature Sensor, Accelerometer, Barometer, Gyro Sensor, Geomagnetic Sensor, Light Sensor, 3D Hall sensor</td>
</tr>
<tr>
<td width="150"><strong>Connectivity</strong></td>
<td colspan="3" width="850">LTE,<sup>17</sup> Bluetooth 5.3, Wi-Fi 2.4+5GHz, NFC, L1+L5 Dual-Frequency GPS (GPS, Glonass, Beidou, Galileo)</td>
</tr>
<tr>
<td width="150"><strong>Durability<sup>18</sup></strong></td>
<td colspan="3" width="850">5ATM + IP68 / MIL-STD-810H</td>
</tr>
<tr>
<td width="150"><strong>Compatibility</strong></td>
<td colspan="3" width="850">Android 12.0 or higher and with more than 1.5GB of memory<sup>19</sup></td>
</tr>
</tbody>
</table>
<p><span style="font-size: small"><em><sup>1</sup> Availability and  features may vary depending on market, model and the smartphone paired. All functionality, features, specifications and other product information provided in this document including, but not limited to, the benefits, design, pricing, components, performance, availability, and capabilities of the product are subject to change without notice.<br />
<sup>2</sup> Compared to the previous Galaxy Watches.<br />
<sup>3</sup> Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician. Certain features may vary by market, carrier, or the device paired.<br />
<sup>4</sup> Based on 3 days of sleep analysis of user’s circadian rhythm and sleep pressure.<br />
<sup>5</sup> Wearing a compatible Galaxy Watch is required when sleeping for at least 3 of the most recent 14 days.<br />
<sup>6</sup> To measure, the user should place the center of their finger on the sensor at the back of the Watch and hold it for 5 seconds. While Antioxidant Index can be measured using any finger, the thumb is recommended for the most accurate result. Repeat measurement due to uneven skin texture may lead to different results.<br />
<sup>7</sup> Prior to starting the coach program, taking a running level test and receiving a level designation is required.<br />
<sup>8</sup> Only available when user register a compatible <span>Galaxy Watch or Galaxy Ring at least once.<br />
<sup>9</sup> Gemini mobile app available on select devices, languages, and countries. Requires compatible Wear OS watch to be connected to a compatible device. Check responses for accuracy. Internet connection and set up may be required. Features may differ depending on subscription and account. Results for illustrative purposes and may vary. Google and Gemini are trademarks of Google LLC.<br />
<sup>10</sup> Color and size availability may vary by market.<br />
<sup>11</sup> Sold separately. Availability of watch bands may vary by market or carrier.<br />
<sup>12</sup> Measured without health sensors.<br />
<sup>13</sup> Measured without band.<br />
<sup>14</sup> Battery life is based on results from internal lab tests for typical usage pattern scenarios conducted by Samsung. Actual battery life may vary depending on different usage patterns, device model, network environment and other factors. Typical value tested under third-party laboratory conditions. Typical value is the estimated average value considering the deviation in battery capacity among battery samples tested under the IEC 61960 standard.<br />
<sup>15</sup> Testing conducted by Samsung using pre-released version of Galaxy Watch8 and Galaxy Watch8 Classic (BT & LTE), each paired to a Samsung phone; all devices tested with prerelease software, Galaxy Watch Magnetic Fast Charging USB C Cable (EP-OL300), and Samsung 25W USB C Power Adapter (EP-TA800). Charge time varies according to region, settings, usage patterns and environmental factors; actual results may vary. Samsung 25W USB C Power Adapter (EP-TA800) sold separately.<br />
<sup>16</sup> Wear OS Powered by Samsung works with phones running Android 12 or later with more than 1.5GB of memory. Compatible devices may vary by market, carrier or device brand.<br />
<sup>17</sup> LTE connectivity only available in LTE models.<br />
<sup>18</sup> Galaxy Watch8 series has obtained MIL-STD 810H Certification: It has undergone a test that repeats from -20°C (1Hr) to 50°C (1Hr) for a total 6 hours.<br />
<sup>19</sup> Device activation is only available after connecting to a smartphone that supports Google Mobile Services. Compatible devices may vary by market, carrier or device brand.</span></em></span></p>
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