This powerful combination of technology and talent has already reaped rewards. After securing a dominant win at the 2025 Chicago Marathon and shattering the half-marathon world record this March in Lisbon, the 25-year-old is now targeting success at the 2026 London Marathon.

▲ Jacob Kiplimo trains for the London Marathon with his Galaxy Watch8.

To mark World Health Day (WHD) 2026 on April 7, Samsung Newsroom asked him to detail his data-driven training regime, which embodies this year’s WHD slogan, “Together for health. Stand with science.”

With exclusive access to his Samsung Health metrics, we take an inside look into his grueling training program, which has seen him cover over 100 km in just one week. Discover how insights led him to adjust his training for optimal recovery and how even a “rest day” can include a 3 km run.

▲ Screenshots from Kiplimo’s Samsung Health app show his varied training routine, including light jogs and long-distance runs.

Q. Congratulations on your recent world record at the 2026 Lisbon Half Marathon. What’s the secret to your success?

There’s no secret. It’s just about discipline. You have to work hard, be extremely focused, and manage your energy — knowing when to rest and when to push harder. But honestly, the most important part is that you have to really want what you’re working toward. I wouldn’t have broken the world record if I didn’t follow that formula.

Q. You finished second at the 2025 London Marathon and are now preparing to go one step further at this year’s event. What role has your Galaxy Watch8 played in your training?

My coach doesn’t live in Uganda, so my Galaxy Watch8 has basically become his personal assistant here. Even though he’s not with me, he can get real-time analysis and reports on my running form through the Running Analysis feature in Samsung Health. We track my heart rate and pay close attention to my pace for each kilometer. During the harder sessions, I also monitor the asymmetry readings to see if I’m overcompensating on one side so I can avoid strain. Contact time is another key aspect I keep an eye on, making small adjustments to my form to ensure every stride is as efficient as possible. I always try to improve my running economy, so these insights are incredibly helpful.

▲ Kiplimo’s Samsung Health data from March 13–19 reveals how he ramps up his training routine throughout the week.

Q. Looking at your recent Samsung Health data, we can see some clear patterns in your training routine. Tell us about your regime.

Consistency is key, but athletes must not be obsessed with training. What many people don’t realize is that rest is equally as important as physical training. To compete at your best, you need to be able to maximize your energy, and the only way to do that is through consistent rest. But “rest” doesn’t always mean no training. A rest day can mean running 3 km instead of 40 km. You have to be consistent in what you’re doing, but you also need to listen to your body and know when to slow down. Technology can help a lot with this.

Q. Can you give us an example of how a specific insight from the Samsung Health app led you to adapt your training program?

The decision to run 3 km instead of 40 km that I just mentioned was a true story. After experiencing some lingering soreness during a recent 24 km run, I decided to turn what was intended to be a 40 km run into a light 3 km jog to ensure I could recover and have the stamina to get through 40 km another day. The Samsung Health app was very helpful for me here. It kept me informed so I could allow my body to fully recover and prevent a potential injury or burnout.

Q. We’ve seen how a professional runner like yourself uses data to reach their goals. What advice would you give to someone who is just starting their running journey, and how can the Running Coach feature get them on the right track?

For beginners, it is very important to ease into things and be patient. You will build up stamina over time; it’s about knowing when to push yourself and when to stop. Not everyone has a personal coach with them to tailor a training plan. But the Running Coach feature provides customized programs to help even beginners train for a marathon. It tells you exactly what you should be doing during a run, motivates you and helps you improve. New runners are fortunate to have this fantastic technology which can guide them every step of the way. It’s also great for more experienced runners looking to take on a full marathon as it provides structured training programs.

Q. On World Health Day, the message is “Together for health, stand with science.” How does this relate to your own philosophy?

Science helps me throughout my training. I don’t know where I would be without the ability to track data on my Galaxy Watch8. I use that science to shape my daily routine. Science and technology help me perform at my best, and I believe they can do the same for anyone.

From a young runner in Uganda to a world-record holder, Kiplimo proves what happens when relentless dedication meets smart technology. Whether you are an elite athlete striving for the podium or someone taking your first steps towards a healthier lifestyle, Galaxy Watch8 provides actionable insights to help you build healthier habits and reach your goals.

The Galaxy Watch8 series’ Running Coach feature offers personalized training for every skill level, helping runners — especially beginners and those who prefer to train solo — find joy in their progress.

After two years of running without a coach, Korean fitness influencer Narae Kim@healthy_naraekim felt her progress had plateaued. With Running Coach, she set out to push past that barrier. Samsung Newsroom followed her journey to see how it went.

Getting Started With Running Coach

Running without a goal can only take someone so far. For those unsure where to begin, the Galaxy Watch8 series offers an easy starting point. By simply slipping it on and heading outside, runners can use Running Coach in Samsung Health to set personalized goals.

The first step is the running level test. Before training begins, Running Coach evaluates a runner’s ability, assigns one of 10 levels and recommends a tailored program lasting three to five weeks.

▲ Running Coach evaluates each runner’s current ability before starting a program.

The method is simple — enter previous running experience into the Galaxy Watch8 series, then run as far as possible in 12 minutes. Beginners can start with walking or light jogging, gradually picking up the pace as guided by the watch. For the most accurate results, complete the test on a flat course and avoid overexertion the day before.

For her running level test, Kim ran at a steady pace for 12 minutes and entered her rating of perceived exertion (RPE).[1] The result placed her at level 6 — for runners aiming to complete a half marathon, with the specific goal of finishing 15 kilometers in under 1 hour, 42 minutes and 43 seconds. To reach that target, Running Coach created a five-week plan with 19 customized sessions.

Running Coach breaks down goals into 10 levels, guiding beginners toward a 5K and experienced runners toward a full marathon with step-by-step progression.

▲ Running Coach offers customized training plans for every level from beginners to marathoners.

Customized Programs To Match Any Level

One of the biggest questions in training is, “How far and how fast should I run today?” Running Coach provides a clear answer.

In the first week of her program, Kim opened Running Coach during an early morning visit to Hangang Park in Seoul. The day’s session was already laid out — no guesswork required.

Running Coach offers 15 to 19 customized sessions at each level. The plans call for three to four runs per week with recovery built in, making it easier to maintain a steady routine. After completing over 70% of a program, runners can test into the next level or retake the level test to update their training.

As a level 6 runner, Kim’s first session was a light 50-minute jog — manageable for her and a pleasant way to enjoy a crisp autumn morning.

▲ Sessions on Running Coach’s level 6 program

Running Coach in Samsung Health offers 160 programs, helping runners train systematically by level and goal. Instead of simply increasing intensity, the feature gradually adjusts difficulty to reduce injury risk and encourage lasting habits.

Beginners can build endurance with walking and low-intensity jogging, while skilled runners improve through sessions that incorporate high-intensity intervals, long slow distance[2] runs and fartlek training.[3] Each level’s program is designed to steadily build ability, track progress and deliver a sense of accomplishment.

Coaching in Real Time

Consistency of pace is one of the most important aspects of running, but keeping breathing and speed steady can be difficult. When Kim’s breathing faltered during one session, her Galaxy Watch8 gave real-time audio feedback such as “Slow down” and “Keep it up!” — like having a personal coach at her side.

Running Coach is more than an app that tracks distance and time. Powered by the Galaxy Watch8 series’ advanced sensors, the feature delivers real-time data in an intuitive way — helping runners understand their pace and fitness level as they train.

▲ Running Coach provides real-time feedback, helping runners adjust heart rate and pace.

During runs, the watch displays key metrics such as split pace, heart rate and left–right balance to help runners stay in rhythm and build proper habits. After each session, a detailed report is generated with the runner’s self-entered RPE to show how well the run matched their fitness level.

▲ Runners can view post-run metrics including maximum oxygen uptake and heart rate.

Most importantly, Running Coach provides scored feedback that makes progress easy to see at a glance. Beyond simple numbers, the feature creates a sense of growth and achievement through structured training — a strength that sets it apart.

Add Up Scores To Build a Routine

Running consistently requires not only stamina but also routine. Beyond Running Coach, the Galaxy Watch8 series offers features that help build lasting habits.

Each morning, Kim checks her Energy Score and Sleep Score in Samsung Health to choose a running session that matches her condition. Energy Score combines sleep, activity and heart rate data to measure physical and mental wellness on a scale of 0 to 100. The feature also offers daily recovery tips to balance exercise and rest.

As a professional who often works overtime, she has found this feature especially helpful for maintaining her program without overexertion.

▲ Energy Score and Sleep Score in Samsung Health

Google Gemini — available on a smartwatch for the first time with the Galaxy Watch8 series — takes the running experience even further. From her wrist, Kim asked, “Show me nearby flat running routes.” With Gemini’s help, she discovered new courses to explore.

Even indoors on the treadmill, she could simply say, “Convert my pace in minutes per kilometer to treadmill speed in kilometers per hour.” Gemini instantly delivers the result, making the feature just as useful for indoor training.

A Partner for the Long Run

After completing her five-week plan, Kim retook the running level test — and advanced to the next tier. The personalized training programs in Galaxy Watch8 series’ Running Coach had clearly elevated her performance.

“My goal is to complete a half marathon. Before using Running Coach, I often felt uncertain about pacing and adjusting intensity. But with its tailored programs and data-driven feedback, the quality and efficiency of my runs have clearly improved,” said Kim, reflecting on her experience. “What impressed me most was how it guides you step by step from the basics, almost like a textbook. I’d highly recommend it to beginner runners.”

“Running isn’t about heading out every single day — it’s more important to alternate training with recovery,” she added. For beginners, she recommended what she calls “leapfrog running,” an every-other-day approach. “The biggest motivation in running comes from seeing your own progress and achievements. With Running Coach, you can stay motivated to the very end — even when running solo.”

Consistency is the hardest part of running. But now, the Galaxy Watch8 series is a dependable partner on the wrist — one that tracks a runner’s rhythm and stays by their side. For anyone hoping to build the habit and sharpen their skills, why not start with the Galaxy Watch8 series’ Running Coach?

Purchase the Galaxy Watch8 series today:

• Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/
• Galaxy Watch8 Classic: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Galaxy Watch Ultra: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Long slow distance is a training method builds endurance and cardiovascular strength by running long distances at a slow pace.

[2] Fartlek, Swedish for “speed play,” is a flexible training method that alternates faster running with slower jogging without fixed intervals.

[3] Rating of perceived exertion is a scale used to subjectively measure the intensity of physical activity.

Antioxidants play a key role in this process, helping neutralize free radicals and protect the body from oxidative stress. The Galaxy Watch8 series debuts Antioxidant Index — the first smartwatch feature to measure the body’s antioxidant status and support more effective health monitoring.

Samsung Newsroom spoke with Hyojee Joung — President of the Korean Nutrition Society and professor at Seoul National University (SNU), who participated in developing and validating the new feature — about this breakthrough and the importance of antioxidant care.

▲ Hyojee Joung

Why Antioxidant Care Matters

“Why do I feel tired so easily?”

Free radicals are natural byproducts of energy production in the body, but unhealthy habits can cause them to build up. “Tobacco use, alcohol consumption, poor diet, UV exposure and stress drive overproduction — triggering oxidative stress and accelerating aging,” said Joung.

Persistent exhaustion may signal excess free radicals in the body. “They can weaken immunity, cause fatigue and speed up visible signs of aging such as wrinkles or pigmentation,” Joung explained. “As oxidative stress accumulates, the risk of chronic diseases such as type 2 diabetes and certain cancers increases — making antioxidant management essential.”

▲ Excessive free radicals from an unhealthy lifestyle can raise the risk of chronic disease.

“Antioxidant capacity isn’t a matter of youth or fitness — it requires consistent care throughout life,” Joung emphasized, noting that daily fruit and vegetable intake is the easiest and most effective place to start.

Fruits and vegetables are rich in antioxidants such as carotenoids and vitamins C and E. Because the body’s natural production of antioxidant enzymes declines with age, sufficient dietary antioxidant intake provides the foundation for sustainable health.

However, for most people, it’s not easy to objectively assess whether their everyday diet is truly balanced. The Galaxy Watch8 series’ Antioxidant Index was developed to address this challenge.

Tracking Antioxidant Levels With Galaxy Watch8 Series

“Is my diet healthy enough?”

For anyone wondering how healthy their diet is, Samsung Health now offers a quick answer. Using rear sensors, the Galaxy Watch8 series measures an Antioxidant Index — based on carotenoid levels in the skin — to assess fruit and vegetable intake within seconds.

“Carotenoids are the red, yellow and green pigments in fruits and vegetables,” said Joung. “Because the human body cannot produce them, carotenoid levels reflect dietary intake.”

The Galaxy Watch8 series uses a reflection spectroscopy sensor. When light of a specific wavelength shines on the skin, carotenoids absorb some and reflect the rest. By analyzing the reflected light, the device estimates carotenoid levels.

Previously, measuring antioxidant levels required blood samples and complex laboratory procedures. Now, users can simply place a thumb on the back sensor for five seconds to see instant results. Based on the World Health Organization’s (WHO) daily recommendation of 400 grams of fruits and vegetables, results appear as:

• Very low – Less than 50% of the recommended intake
• Low – 50% to less than 100% of the recommended intake
• Adequate – 100% or more of the recommended intake

▲ Joung measures her Antioxidant Index with Galaxy Watch8 Classic.

Joung explained that although Antioxidant Index does not represent the body’s full antioxidant capacity, it serves as a practical and meaningful indicator of daily antioxidant status by reflecting carotenoid intake from fruits and vegetables — major sources that help strengthen the body’s antioxidant system.

Antioxidant Index: A Reliable and Validated Health Indicator

“How should I respond to my Antioxidant Index reading?”

The Galaxy Watch8 series is the first smartwatch to measure antioxidant levels — a breakthrough built on years of research. Samsung began collaborating with Joung and her team in 2018 to explore how this capability could be applied to wearables.

A dietary intervention study conducted by the Graduate School of Public Health at SNU confirmed that skin carotenoid levels reliably indicate fruit and vegetable intake. “Over six weeks, we provided meals with varying carotenoid content to 80 participants and observed their skin carotenoid levels increased within one to two weeks,” Joung said.

▲ Results from a dietary intervention study with 80 participants at SNU

When users measure their Antioxidant Index, the Samsung Health app provides feedback such as “Have one more tomato today” or “Try 50 grams of pumpkin.” These recommendations are based on proposals from Joung’s team. “It’s important to give dietary guidance in language users can easily understand,” she explained. “We created the foundational data that trained an algorithm to adapt suggestions to individual preferences.”

The research team plans to keep refining the feature to deliver more accurate insights and support more effective antioxidant management.

Tips for Using Antioxidant Index

 Joung shared four tips for making the most of the Galaxy Watch8 series’ Antioxidant Index.

① Consistency is key — don’t worry about daily fluctuations.

② Measure at the same time, with the same finger.

③ Check results alongside other Samsung Health indicators.

④ Eat a variety of fruits and vegetables.

Small Steps, Big Changes

 “Whenever I meet someone, I have them try Antioxidant Index. It’s fun to see their surprise at how quickly the results appear,” said Joung, an active Galaxy Watch8 Classic user. “Being able to check instantly is a huge advantage.”

“Many people try to manage antioxidants for disease prevention and healthy aging, but there hasn’t been a clear way to track progress,” she continued. “Antioxidant Index not only shows whether fruit and vegetable intake is sufficient but also raises awareness of the importance of antioxidants — and that alone is meaningful.”

“What matters is consistency, not perfection. Even small steps, like adding one serving of fruits or vegetables to your meal, can create meaningful change over time,” Joung emphasized. “I’m truly happy to see such an innovative feature come to life before my retirement.”

Antioxidant Index delivers results in just five seconds — a simple step toward better health. In the second part of this series, Samsung Newsroom will hear from one of the Galaxy Watch8 series’ developers who helped make this groundbreaking feature possible.

Purchase the Galaxy Watch8 series today:

• Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/
• Galaxy Watch8 Classic: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Galaxy Watch Ultra: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

Samsung’s Antioxidant Index on Galaxy Watch8 transforms what once seemed like science fiction into everyday technology. In five seconds, a thumb scan returns precise carotenoid levels – the industry’s first measurable nutrition index.

By miniaturizing lab-grade sensor technology with exceptional accuracy, it turns your diet into an actionable metric for healthier aging. Establishing this new benchmark in wearable health tracking required years of intensive R&D, countless prototypes and unwavering grit.

Breaking New Ground in Nutrition Tracking

Back in 2018, Samsung saw a critical gap in wearables: we could count every step and calorie, yet there was no simple way to measure how our diet impacted our health. Deeper nutritional insights were locked behind expensive and time-consuming lab tests, out of reach for many people.

As people live longer, the focus is shifting from simply increasing lifespan to improving the quality of those additional years.

“In this context, antioxidation naturally gains attention as a method to slow down aging,” explains Dr. Hyojee Joung, a Seoul National University[1] public health nutrition expert who guided parts of the tech’s development. “If antioxidant management is neglected, Reactive Oxygen Species (ROS) accumulate in the body, increasing the risk of chronic diseases such as cardiovascular disease, diabetes and cancer.”

This realization made antioxidants the cornerstone of Samsung’s mission. Engineers and scientists focused on carotenoids – key antioxidants and proven indicators of fruit and vegetable intake – to create a device small enough to sit on your wrist, yet powerful enough to turn complex antioxidant data into simple, actionable health insights for everyone.

1. The first prototype of the spectroscopy-based antioxidant sensor. 2. A clinical-ready version of the sensor. 3. A prototype designed for use in skincare products.

Challenge #1: How to Shrink the Lab-Grade Sensor Technology

From day one, the dream of a nutrition-tracking wearable hit an immediate snag: traditional methods for measuring carotenoid levels like Raman spectroscopy are laser-based, non-invasive and precise, but rely on bulky machines that are far from wearable. So the team’s first mission was to shrink the lab-grade tech into a coin-sized sensor.

After seven years of rigorous testing and optimizing since the first prototype, the team developed the miniaturized sensor, a groundbreaking tech that combines multi-wavelength LEDs with a custom photodetector array to provide accurate carotenoid readings in a compact design.

“Our breakthrough was integrating reflectance spectroscopy with LEDs, which allowed us to miniaturize the technology while maintaining a high level of accuracy,” explains Jinyoung Park, a developer from Digital Health team at Samsung Electronics.

Antioxidant sensor’s LED-PD sensor modules.

Unlike lasers, which emit a sharp, narrow wavelength, LEDs emit a broader wavelength range. By analyzing how much light is absorbed by the skin at multiple wavelengths through photodiodes,[2] the watch estimates carotenoid levels with impressive accuracy. The advanced algorithms that continuously calibrate in real-time also support precision while delivering personalized insights to each user.

The LED-PD Watch prototype testbed.

Challenge #2: How to Ensure the Tech Reaches Everyone

Creating a coin-sized carotenoid sensor was a major milestone, but the next challenge was ensuring it could work accurately and reliably across diverse skin types, making it truly accessible to everyone.

To overcome challenges like melanin interference in darker skin tones, Samsung’s engineers opted to use the fingertip for measurements since it has the least melanin across all ethnic groups. They also added simple tweaks, like light fingertip pressure during scans, which helps temporarily reduce blood flow and hemoglobin interference, making the results more accurate.

Extensive trials conducted at Samsung Medical Center[3] included hundreds of participants, validating the sensor’s performance. This paved the way for a feature that seamlessly transitioned from the lab to users worldwide, offering an inclusive solution designed for everyday life.

How It Works

Carotenoids are the natural red, yellow and green pigments found in fruits and vegetables. Since our bodies can’t produce carotenoids on their own, the levels stored in the body offer a clear snapshot of how much fruit and vegetables someone has been eating.

This is where your Antioxidant Index score comes in, reflecting your carotenoid levels based on these categories:

• Very low: Less than 50% of the daily WHO recommendation of 400g per day.
• Low: Between 50%–100%.
• Optimal: 100% or more.

“Skin carotenoids metabolize and accumulate in tissues gradually, so short-term changes in fruit and vegetable intake won’t immediately appear in the score,” explains Dr. Hyojee Joung. “Our research shows that increased carotenoid intake leads to a meaningful rise in skin carotenoid levels after about one to two weeks, making the Index a valuable tool for tracking consistent, long-term dietary habits.”

Lifestyle factors like sleep quality, stress levels, and physical activity also influence the Index, making it a well-rounded indicator of overall health. Paired with other Galaxy Watch8 features like sleep coaching, activity tracking and Vascular Load monitoring, the Antioxidant Index offers a holistic view of your well-being, empowering smarter decisions for healthier aging.

The Antioxidant Index feature measures carotenoid levels in seconds with the sensor on the back of the Galaxy Watch8 and provides additional nutritional insights on paired Galaxy smartphones.

Your Health, Reimagined

“New wearable sensors can play a role in helping people build healthy eating habits by tracking and encouraging sufficient daily intake of fruits and vegetables,” says Professor Yoonho Choi from Samsung Medical Center. “Over time, this simple practice can help prevent some cancers and other age-related diseases, making it a very effective way to support long-term health.”

Antioxidants are an emerging area of focus, but research has been limited due to the challenges of accurate measurement. Galaxy Watch8’s Antioxidant Index goes beyond current industry developments and delivers meaningful innovation.

By helping users identify risks early and take proactive steps towards better health, Samsung is paving the way for a smarter, more proactive approach to wellness and redefining the role of wearables in preventative healthcare.

Purchase the Galaxy Watch8 series today:

Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/

Galaxy Watch8 Classic: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/

Galaxy Watch Ultra: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Samsung Medical Center in Seoul, South Korea, is a leading medical institution known for its patient-centered care, advanced medical technologies, and specialized centers such as the Comprehensive Cancer and Proton Therapy Centers.

[2] Photodiodes are semiconductor devices that convert light into electrical signals.

[3] Seoul National University is a leading academic institution in South Korea.

Across Southeast Asia and Oceania (SEAO), sleep is emerging as a critical—yet often overlooked—pillar of health and well-being frequently sacrificed in favor of the demands of modern lifestyles today.

Casting a lens on this reality, the Samsung SEAO Ecosystem Health Study[1] sought to analyze the general lifestyle and sentiments towards health and fitness, as well as general wellness habits—including sleep, fitness, and lifestyle choices. While adults in Southeast Asia and Oceania rank health as their third highest daily priority, trailing finances and family according to the study, many still struggle to achieve the recommended seven to nine hours of sleep[2].  An average person in SEAO sleeps for just 6 hours and 51 minutes every night and stand to miss out on benefits that they rank as important reasons to getting sufficient shut-eye – such as improved immunity (21%), maintaining good health (17%), and staying mentally agile (16%)[3].

Want to sleep better and feel these benefits? Here are three practical steps to address common sleep concerns using Galaxy devices like the Galaxy Watch8 series and Galaxy Ring.

Step 1: Establish a consistent bedtime routine

Galaxy Watch8, built to suit diverse lifestyles with advanced capabilities—setting a new standard for style and personalized health experiences.

Establishing a consistent bedtime routine is the primary concern for consumers in Southeast Asia and Oceania (28%) citing an “inability to switch off” as a further obstacle to a good night’s rest[4].

We all know that going device-free is easier said than done, with many relying on smartphones as their alarm. Enter the Galaxy Watch8 series and Galaxy Ring, super comfortable sleep companions that even allow you to dismiss alarms by just pinching your fingers!

Beyond putting aside one’s smartphone for the evening, winding down also includes setting up a peaceful environment that is conducive for sleep. Custom routines on the SmartThings app cue your connected devices automatically, turning off your lights and TV at bedtime for instance.

(Left) A sleep environment summary card displayed in Galaxy Now Briefing; (Right) a detailed sleep environment report

Personalizing your sleeping conditions doesn’t stop there. Sleep environment reports[5] from Samsung Health app provide detailed insights into key factors — such as temperature, humidity, carbon dioxide and illuminance — through connected devices and sensors. When connected to your Galaxy devices, other appliances like Samsung air conditioners come together to ensure you have a pleasant sleep through adjusting the temperature with “Good Sleep” mode[6] that finds the optimal temperature at each sleep stage[7] for a top-notch sleeping environment that adjusts to your every need.

Bedtime Guidance provides personalized recommendations based on the user’s sleep data from the past three days.

Adding another layer of support, Galaxy Watch8’s Bedtime Guidance^[8] analyzes sleep patterns and recommends, then suggests an optimal bedtime based on your sleep pressure and circadian rhythm, so you can reset your sleep schedule and wake up refreshed. Galaxy Ring complements this with a powerful sleep AI algorithm and detailed sleep tracking to monitor movement during sleep, sleep latency, heart and respiratory rate, and snoring—making it easy to build better sleep habits over time.

Step 2: Maintain your energy throughout the day

Energy Score on the Galaxy Watch8 and Galaxy S25 Ultra

The next most concerning aspect of sleep in SEAO is whether one can maintain one’s energy levels throughout the day (18%)[9]. We are all familiar with the feeling of having apparently slept well the night before yet but still experiencing fatigue during the day, with the duration of sleep not translating into the desired energy levels across work, study or play. When you pick up your smartphone in the morning or simply check your Galaxy Watch throughout the day, a glimpse of your Energy Score[10] tells you all you need to know.

Energy Score, an indicator of your condition based on 7 key sleep and activity metrics

Energy Score provides a daily measurement of your physical and mental energy and readiness, based on sleep, activity, and heart rate data, to help you find a healthy balance in the day ahead. Measuring from 0 to 100, a low score guides you to take things easy, while a high score gives you the confidence to push your limits.

Step 3: Sustain long-term benefits of sleep

After proactively harnessing the short-term benefits of a good night’s sleep, such as better energy throughout the day, the next biggest concern is one’s long-term health and how it might be affected by a lack of sleep (13%)[11].

That’s why the Galaxy Watch8 series goes beyond sleep tracking with features like the Antioxidant Index[12], a first-of-its-kind smartwatch capability that measures your carotenoid level in just five seconds. This helps you understand how your lifestyle and sleep habits contribute to healthy aging, giving you another layer of insight to build a long-term wellness routine.

As you take the steps to make adjustments to your sleep, Galaxy’s Sleep Coaching Program tracks your progress, analyzes your accumulated sleep pattern data and provides you insights like a dedicated personal trainer with suggestions for better sleep such as meditating before bed, for example.

To get clued into how to sustain the long-term benefits of your sleep, Galaxy Ring is your go-to wearable that sits comfortably on your finger whilst tracking overall sleep including sleep stages, sleep patterns, movement during sleep, overnight skin temperature, Heart Rate (HR) and Heart Rate Variance (HRV) and providing Sleep Coaching program to improve your sleep habits, when you wake up[13]. First time users get to test their ideal ring size with the Galaxy Ring sizing kit before confirming their purchase[14].

Whether you’re a student, parent, or working professional, the need for restorative rest is both universal and profoundly personal. Try out these three steps today and make the change to your everyday sleep for better productivity, energy and overall well-being!

Take advantage of these promotions today and purchase your own Galaxy Watch!

To buy the Galaxy Ring: https://www.samsung.com/my/rings/galaxy-ring/buy/

To buy the Galaxy Watch8 Series: www.samsung.com/my/watches/galaxy-watch8/buy/

To buy the Galaxy Watch Ultra (2025): www.samsung.com/my/watches/galaxy-watch-ultra-2025/buy/

[1] The Samsung SEAO Ecosystem Health Study was conducted in December 2024 via online surveys, with 18,168 respondents (of which 3,098 were wearable users), aged 18 – 59 years old, in Australia, Indonesia, Malaysia, New Zealand, Singapore, Thailand, Philippines and Vietnam.

[2] National Sleep Foundation: How Much Sleep Do You Really Need?

[3] Based on internal study.

[4] Based on internal study.

[5] The Sleep environment report feature is available on Samsung Galaxy smartphones running One UI 7.0 or later and Samsung Health version 6.29 or later. Availability may expand in the future. For more information on compatible devices that can measure sleep environments, refer to the Sleep condition report under the “How to Use” section in the SmartThings app.

[6] Available for Room Air Conditioners – AR**B******, AR**C******, AR**D******, AR**F****** with Wi-Fi. Requires mobile phones above Galaxy S22, and wearable devices above Galaxy Watch4 series or Galaxy Ring. Features may vary depending on region.

Must download SmartThings/Wearable/Samsung Health apps available on Android and iOS devices. A Wi-Fi connection and a Samsung account are required. Devices must be signed in with the same Samsung account. Possible through models above Galaxy Watch4 series and Galaxy Ring and features may vary depending on region.

[7] Setting routines based on sleep conditions may not be supported in certain countries. This feature is available on Samsung Galaxy smartphones with One UI 7.0 or Samsung Health version 6.29 or later, with plans for future expansion. A connected device capable of detecting sleep and wakefulness — such as Galaxy Watch4/5/6/7, Galaxy Watch Ultra, Galaxy Fit3 and Galaxy Ring — is required. For more information, refer to the “Accessories” section in the sleep tab of the Samsung Health app.

[8] Based on 3 days of sleep analysis of user’s circadian rhythm and sleep pressure.

[9] Based on internal study.

[10] Energy Score is available on Android phones (Android 11 or above) and requires Samsung Health app (v6.27 or above). Samsung account log-in required. Service availability may vary by country or region. To check the Energy Score, the health data tracked from Samsung Galaxy Watch or Samsung Galaxy Ring must be synchronized with the Samsung Health App. Needs at least the previous day’s activity data and sleep, and heart rate data during sleep. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.

[11] Based on internal study.

[12] To measure, the user should place the center of their finger on the sensor at the back of the Watch and hold it for 5 seconds. While Antioxidant Index can be measured using any finger, the thumb is recommended for the most accurate result. Repeat measurement due to uneven skin texture may lead to different results.

[13] Sleep tracking features are intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or sleep disorder. The measurements are for your personal reference only. Please consult a medical professional for advice. Sleep Coaching requires sleep data of at least 7 days, including 2 days off.

[14] Availability of Galaxy Ring sizes and colors may vary by country/region. Galaxy Ring sizes are based on US standard sizes (US 5 – US 15). One Sizing Kit is available free of charge upon purchasing the Galaxy Ring. Only one Sizing Kit is provided per order number. Sample rings included in the Galaxy Ring Sizing Kit are inoperable and for measuring ring size only. Wearing the sample ring for at least 24 hours is recommended to allow sufficient time for your finger to adapt to the fit of the Galaxy Ring.

[15] While stocks last. Promotion is on a first come, first served basis. Terms and conditions apply.

[16] While stocks last. Promotion is on a first come, first served basis. Terms and conditions apply.

[17] While stocks last. Promotion is on a first come, first served basis. Terms and conditions apply.

Powered by Samsung’s cutting-edge sensor technology that provides a holistic, real-time overview of our health, the new Galaxy Watch8 series[1] shifts the focus to preventative care. It provides clear, actionable insights based on your lifestyle patterns to help you understand your body and mind more deeply, build healthy habits and help identify silent threats such as ectopic beats early on.

▲The Galaxy Watch8 series’ Antioxidant Index allows you to monitor your antioxidant intake by measuring carotenoid levels in the skin.

Preventative Care Through Early Detection

With new heart metrics, Galaxy Watch8 series spots the potential for health issues sooner, so you can prevent them before they start:

• Ectopic Beat Detection: Galaxy Watch8’s enhanced Electrocardiogram (ECG)[2] can better capture ectopic beats – premature heartbeats that often go undetected in routine checkups as they frequently occur without noticeable symptoms. It is well known that frequent ectopic beats can be considered clinically significant and may lead to arrhythmias that drive up stroke and heart-failure risk. Galaxy Watch8 series provides enhanced ECG measurement with the ability to differentiate instances of frequent ectopic beats providing earlier insights to support preventive care.

• Vascular Load: While you sleep, Galaxy Watch8 reads Photoplethysmogram (PPG) waveforms – optical signals associated with blood flow during sleep. It measures blood volume and vascular stiffness and precisely analyzes changes in stress on blood vessels. Because diet, stress, and rest all affect this metric, regular monitoring shows which habits to fine-tune and helps you cut cardiovascular risk before it takes hold.

Lifestyle Changes Motivated by Sensor-Driven Insights

The Galaxy Watch8 series’ advanced sensor now gives you more immediate insights for your nutrition and sleep patterns to steer you towards lasting, sustainable habits:

• Antioxidant Index: Because lifestyle often outweighs genetics, the Galaxy Watch8 series shines a light on your daily choices. The BioActive Sensor measures skin carotenoids in five seconds using multi-wavelength absorption spectroscopy. After analyzing these carotenoids, an antioxidant which reflects fruit and vegetable intake, you are given a score of 0–100, which is categorized into one of three levels. This score shows how diet, UV light, alcohol and stress are impacting your antioxidant levels. With insufficient fruit and vegetable intake linked to major health risks, this non-invasive metric offers meaningful insight, promotes healthier choices and adds another layer of prevention to your daily routine.

• Bedtime Guidance: Leveraging the science behind the two-process model of sleep regulation, the Galaxy Watch8 series tracks your circadian rhythm (internal body clock) and sleep pressure (how much your body needs sleep), over three days. It then interprets this data as a differential equation to calculate the optimal bedtime for waking up refreshed. The algorithm uses changes in sleep threshold and individual sleep needs throughout the day to deliver personalized guidance. Developed by KAIST and clinically tested at Samsung Medical Center, this feature helps build healthier sleep routines that lead to deeper, less interrupted sleep and more energized mornings.

Pioneering the Next Era of Preventative Care

Samsung’s sensor innovation is setting a new standard for preventative care. The Galaxy Watch8 series helps unify your patterns, expose hidden risks, and deliver real-time actionable insights so you can safeguard your health in advance. Samsung is not only redefining what a smartwatch can do today, but also accelerating the next wave of preventative-care breakthroughs for tomorrow.

Grab the all new Galaxy Watch Series with these rebates as well to expand your Galaxy ecosystem:

To purchase Samsung’s latest devices, please visit the following sites:

• Samsung Galaxy Watch8: https://www.samsung.com/my/watches/galaxy-watch8/buy/?modelCode=SM-L320NZSAXME
• Samsung Galaxy Watch8 Classic: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/
• Samsung Galaxy Watch Ultra: www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Availability and features may vary depending on market, model and the smartphone paired; visit https://www.samsungmobilepress.com/feature-stories/great-health-can-happen-overnight-with-galaxy-watch for details. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.

[2] The ECG feature is only available in select markets. It is not intended to replace traditional methods of diagnosis or treatment. The feature is not intended for users with known arrhythmias other than AFib. Users should not interpret or take clinical action based on the device output without consultation with a qualified healthcare professional.

For many, it’s New York City — where skyscrapers touch the sky, scenes unfold on screen and culture thrives in every corner. And now, it’s also the place to get hands-on with Samsung Electronics’ latest mobile devices.

On July 9, the Galaxy Z Fold7, Z Flip7 and Galaxy Watch8 series made their grand debut at Galaxy Unpacked 2025 in Brooklyn. But the excitement didn’t stop there.

Just across the East River, the Galaxy Experience Space in SoHo, Manhattan, is now open for visitors to explore the latest Galaxy innovations up close. From immersive product demos to daily workshops and even exclusive influencer meet-ups, the space offers an interactive playground for all things Galaxy.

And the experience goes far beyond four walls. From Flatiron Public Plaza and Union Square Park to Chelsea Triangle and Astor Place, Galaxy Hangouts are popping up all over Manhattan’s most iconic spots. It’s the ultimate city-wide showcase, teeming with the unmistakable energy of New York.

Ready to experience it yourself? Check out the video below and see how Galaxy is unfolding across the streets of New York.

Availability & Pre-Order Promotions

The Samsung Galaxy Z Fold7 and Galaxy Z Flip7 will be available for purchase at Samsung.com and in stores in Malaysia starting 1 August 2025. For greater peace of mind, Samsung Care+ offers comprehensive coverage for accidental damage, repairs and replacements.[1]

From 9^th to 31^st July 2025, customers will be able to pre-order the new Galaxy Z series from RM3,999. Here’s a quick overview to help you understand how easy it is to purchase your next Galaxy Z Series device!

To pre-order Samsung’s latest devices, please visit the following sites:

• Samsung Galaxy Z Fold7: www.samsung.com/my/smartphones/galaxy-z-fold7/
• Samsung Galaxy Z Flip7: www.samsung.com/my/smartphones/galaxy-z-flip7/
• Samsung Galaxy Z Flip7 FE: www.samsung.com/my/smartphones/galaxy-z-flip7-fe/

[1] Availability may vary depending on market, country or carrier.

Galaxy Z Fold7 and Z Flip7: Ultra-Thin and Light With Intuitive Intelligence

Refined by years of breakthrough engineering and elevated with advanced intelligence, Galaxy Z Fold7 and Z Flip7 represent the next leap in smartphone innovation. Galaxy Z Fold7 and Z Flip7 are Samsung’s thinnest, lightest and most advanced Z series devices yet. Powered by cutting-edge performance and seamlessly integrated Galaxy AI,[1] they are intelligent, adaptive companions that anticipate and respond to user needs in real time. With expansive, flexible displays, pro-grade cameras and context-aware intelligence, Galaxy Z Fold7 and Z Flip7 open up new realms of ultra experience with productivity, creativity and connection.

Galaxy Z Fold7 brings Galaxy advancements together and broadens their scope, delivering an ultra-level experience in the thinnest, lightest and most advanced Z series yet. It offers immersive, high-octane performance on an expansive screen, empowering users to game, stream, connect and create all at once. Galaxy’s true AI companion experience has also been optimized for the foldable format, enabling fluid interactions across more apps and the larger screen. And with camera and screen sharing with Gemini Live[2], users can talk naturally to Gemini about what they’re viewing. They can simply share a picture of a local delicacy while they’re exploring a new city and ask Gemini whether there is a nearby restaurant where they can try it. Plus, Galaxy Z Fold7’s ultra-grade 200 MP high-resolution camera gives the freedom to shoot at flexible angles, putting professional-quality content creation at users’ fingertips. For example, convenient editing features like Generative Edit[3] now automatically detect passersby in the background of photos and proactively recommend what to remove, eliminating the need to make manual selections and edits. Apart from these features, Galaxy Z Fold7 brings familiarity and durability in a head-turning new design that unfolds into something extraordinary.

As for Galaxy Z Flip7, it distills flagship power, intelligence and personality into a compact and iconic form. With its edge-to-edge FlexWindow, users can express themselves, access key features at a glance, and stay connected — all without opening the device. Built for dynamic lifestyles, Galaxy Z Flip7 transforms the way users capture and share content, from flawless selfies to cinematic video, all with the agility and creativity only Flip devices can offer. Now Bar[4] delivers helpful information right on Galaxy Z Flip7’s FlexWindow to help users stay in control of their day, such as what song is playing, workout progress and even rideshare ETAs at a glance. Gemini Live also allows users to share what they see through their camera and chat with Gemini in real time directly on FlexWindow. So, they can ask for travel tips while road tripping with their dog or outfit suggestions based on the day’s weather. Users can also simply share the camera in Flex Mode and converse with Gemini hands-free. Galaxy Z Flip7’s FlexCam makes it easier than ever to capture the perfect selfie. Real-time filters on the FlexWindow instantly enhance users FlexCam selfies, so that they can be ready to post or share without the need for any extra editing. And with fun new features like Portrait Studio[5] for pets, users can instantly transform any snapped or downloaded pet photo into a work of art. They can choose from styles that resemble artistic paintings, 3D cartoons, fisheye lens photos or professional-quality portraits, and create frame-worthy masterpieces with one quick tap.

Years of breakthrough engineering have led foldables to become flexible canvases for the new AI experience. As a new class of smartphones designed to fit in with and elevate user lives, Galaxy Z Fold7 and Galaxy Z Flip7 represent this achievement. Familiar yet transformative, they blend power, portability, style and substance, whether users seek a revolutionary, ultra-level experience or an AI powerhouse that fits in their pocket. As form factors evolve to look and think differently, this generation of foldables represents the next leap in smartphone innovation.

Galaxy Watch8 Series: Ultra-Comfort Meets Real-Time Health Motivation

Completing the Galaxy ecosystem, the Galaxy Watch8 series — including Galaxy Watch8 and Galaxy Watch8 Classic — brings the same spirit of re-engineering found in the new phones to the wrist. Galaxy Watch8 features advanced sensor technology and creates an intuitive AI-powered experience to help users fulfill a healthier, more connected life, while its ultra-thin cushion design and Dynamic Lug system flex naturally for all-day comfort and more precise sensor contact. Leveraging Samsung’s BioActive Sensor for continuous health tracking, the watches deliver real-time insights and instant rewards or alerts across sleep, stress, nutrition and activity, turning healthy intentions into immediate, motivating feedback[6]. Plus, for the first time in a smartwatch, Galaxy Watch8 has introduced the Antioxidant Index[7], enabling users to measure carotenoid levels in just five seconds and make informed lifestyle choices for healthy aging.

Hands-On With the Galaxy Z Series and the Watch8 Series at Galaxy Experience Spaces

After Unpacked, Samsung opened its Galaxy Experience Spaces in major cities including Dubai, London, New York, Paris and Seoul. Designed to offer consumers an early, hands-on experience of the newest Galaxy devices, these spaces featured interactive zones that highlighted the devices’ design, performance and Galaxy AI features. Samsung also partnered with local communities including running, photography, and skateboarding groups to host various sessions, teaching visitors how they can get the most out of their new devices.

In addition, Samsung launched a new Experience Store locator feature on Samsung.com, making it easier for users to find nearby stores and try the newest devices in person.

[New York]

[London]

[Paris]

[Dubai]

Availability & Pre-Order Promotions

Galaxy Z Fold7, Galaxy Z Flip7, Galaxy Watch8, and Galaxy Watch8 Classic will be available for purchase at https://www.samsung.com/my/ and in stores in Malaysia starting 1 August 2025. For greater peace of mind, Samsung Care+ offers comprehensive coverage for accidental damage, repairs and replacements.[8]

With a week left to the launch of Samsung’s latest Galaxy Devices, don’t miss out on these amazing promotions and pre-order your device today! From 9^th to 31^st July 2025, customers can pre-order the new Galaxy Z series from RM3,999. To customers who are looking to expand their Galaxy ecosystem, pre-order the new Galaxy Watch8 series or Galaxy Watch Ultra today and enjoy savings worth up to RM966. Customers who pre-order the new Galaxy Watch series can receive up to 30% off on additional Watch bands too!

Here’s a quick overview to help you understand how easy it is to purchase your next Galaxy Z Series device!

Want to expand your Galaxy Ecosystem? Grab these devices too!

To pre-order Samsung’s latest devices, please visit the following sites:

Samsung Galaxy Z Fold7: www.samsung.com/my/smartphones/galaxy-z-fold7/

Samsung Galaxy Z Flip7: www.samsung.com/my/smartphones/galaxy-z-flip7/

Samsung Galaxy Z Flip7 FE: www.samsung.com/my/smartphones/galaxy-z-flip7-fe/

Samsung Galaxy Watch8: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/

Samsung Galaxy Watch8 Classic: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/

Samsung Galaxy Watch Ultra: www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

[1] Samsung Account login may be required to use certain AI features. Samsung does not make any promises, assurances or guarantees as to the accuracy, completeness or reliability of the output provided by AI features. Availability of Galaxy AI features may vary depending on the region/country, OS/One UI version, device model and phone carrier. Galaxy AI features will be provided for free until the end of 2025 on supported Samsung Galaxy devices. Different terms may apply for AI features provided by third parties. Galaxy AI service may be limited for minors in certain regions with age restrictions over AI usage.

[2] Gemini Live feature requires internet connection and Google Account login. Service availability may vary by country, language, device model. Features may differ depending on subscription and results may vary. Compatible with certain features and certain accounts. Only available to users 18 years or older. Accuracy of results is not guaranteed.

[3] Generative Edit feature for Photo Assist requires a network connection and Samsung Account login. Editing with Generative Edit may result in a resized photo. A visible watermark is overlaid on the image output upon saving in order to indicate that the image is generated by AI. The accuracy and reliability of the generated output is not guaranteed.

[4] Availability of functions supported within the apps may vary by country. Some functional widgets may require a network connection and/or Samsung Account login.

[5] Portrait Studio feature for Photo Assist requires a network connection and Samsung Account login. Editing with Portrait Studio results in a resized photo. A visible watermark is overlaid on the image output upon saving in order to indicate that the image is generated by AI. The accuracy and reliability of the generated output is not guaranteed.

[6] Not intended for use in detection, diagnosis or treatment. Intended for general wellness and fitness purposes only. The result is for your personal reference only. Please consult a medical professional for advice.

[7] Antioxidant index available on Android phones (Android 10 or above) and requires the Samsung Health app (v6.30 or above). Samsung account login required. To measure, place the center of your finger on the sensor at the back of the Watch and hold it for 5 seconds. While Anti-oxidant index can be measured using any finger, the thumb is recommended for the most accurate result. Repeat measurement due to uneven skin texture may lead to inaccurate results. Antioxidant index is for fitness and wellness only. Not intended for use in detection, diagnosis or treatment of any medical condition. Please consult a medical professional for advice if you’re concerned about your antioxidant level. This is a Labs feature that you can preview before its official launch. If you don’t want to use this experimental feature, you can turn it off in Samsung Health settings.

[8] Availability may vary depending on market, country or carrier.

Samsung Electronics Co., Ltd. today introduced Galaxy Watch8 and Galaxy Watch8 Classic[1], establishing an iconic design identity across the entire Galaxy Watch lineup. Building upon the foundation of the Galaxy Watch Ultra’s cushion design, this series boasts the thinnest, most comfortable Galaxy Watch ever[2] for continuous health tracking. The Galaxy Watch8 series suits diverse lifestyles and provides advanced capabilities, setting a new standard for style and personalized health experiences.

“We are committed to empowering billions of people to live healthier lives through our innovative technology,” said TM Roh, President and Acting Head of the Device eXperience (DX) Division at Samsung Electronics. “By combining purposeful design with advanced sensor technology and an intuitive AI-powered experience, the Galaxy Watch8 series serves as a starting point for a healthier, more connected life, making it easier than ever to take meaningful steps toward users’ well-being.”

Redesigned Inside and Out for Ultimate Wellness

By reimagining both form and function, the Galaxy Watch8 series delivers unmatched comfort alongside industry-leading performance, making it the ultimate companion for everyday wellness. The distinctive cushion design, which debuted with Galaxy Watch Ultra, now defines the entire Galaxy Watch lineup. To achieve the thinnest design yet, the internal structure of Galaxy Watch8 was completely reengineered and its component mounting capability has been improved by 30%, resulting in an 11% thinner design. Combined with the Dynamic Lug system, this design moves naturally with the wrist, providing greater comfort and improved stability² for a better fit and enhanced health-tracking accuracy.

Galaxy Watch8’s sleek profile is complemented by its exceptional performance. Even when you are outdoors under bright sunlight, the display is 50% brighter² with a peak brightness of 3,000nits for easy visibility, and the enhanced battery² ensures the watch can keep up with an active lifestyle. Moreover, the dual-frequency GPS provides more detailed and precise location results² while our most powerful 3nm processor delivers faster performance and greater power efficiency. With the groundbreaking BioActive Sensor that enables deeper and more accurate health insights, the Galaxy Watch8 series helps provide a holistic view of your health.

Motivation for Lasting Health Changes

Sleep is a window into your overall health and each restful night allows your body and mind to recover immediately the very next day. That’s why Samsung is continuously advancing the sleep experience, offering tailored sleep coaching and helping to create an optimal sleep environment. On top of that, the Galaxy Watch8 series comes with new unique health features on the Samsung Health app[3] that help you build healthier habits through instant, motivational insights – from sleep to nutrition and workout.

Bedtime Guidance[4] can measure your circadian rhythm to suggest the optimal time to go to bed so you wake up refreshed the next morning. Vascular Load[5] helps monitor the stress levels on your vascular system during sleep. Providing insights on various lifestyle factors including sleep, stress and activity, it helps you adopt a more comprehensive approach to managing your health.

Meanwhile, the Galaxy Watch8 series introduces Antioxidant Index[6] for the first time in a smartwatch, enabling you to measure carotenoid levels in just five seconds and make informed lifestyle choices for healthy aging.

Whether you’re a novice or experienced runner, the Galaxy Watch8 series delivers personalized fitness insights to keep you motivated when you need it most. Running Coach[7] calculates your fitness level from 1 to 10 and develops a tailored training plan complete with real-time guidance and motivational insights. With the updated Together feature, which now supports running, you can gamify your fitness journey by challenging friends and family.

If high level of stress persists, High Stress Alert will immediately signal so that you can take a break to help manage your stress levels in real-time. With Mindfulness Tracker, you can record your mood and receive guidance on breathing exercises to relieve your stress – all at once on your wrist.

Plus, the AI-powered Energy Score[8] gives you a snapshot of your energy level, combining physical and mental energy metrics so you can have a healthier day, every day.

Easier Watch Interaction with Wear OS and Gemini

Developed in close collaboration with Google, the Galaxy Watch8 series is the first smartwatch to come out of the box with Gemini[9], Google’s AI assistant, and be powered by Wear OS 6. Go hands-free using natural voice commands to get things done on the go with your Galaxy Watch apps like Samsung Health, Calendar, Reminder, and Clock. For example, you can ask Gemini to find a nearby cafe and text a friend to meet you there, all in one go. Or, if you’re ready to start your workout and you have a goal in mind, simply say, “Start a 30-minute run.” The watch seamlessly initiates the workout in Samsung Health.

In addition, thanks to the new One UI 8 Watch, the user interface is optimized for the size and shape of the watch face. The new Multi-Info Tiles provide easy access to health metrics, weather, events and more – all in a single, quick look. Moreover, the new Now Bar and depthless notifications ensure key activities are front and center.

Tailored to Match Every Lifestyle

Galaxy Watch8, Galaxy Watch8 Classic and the new Galaxy Watch Ultra are available for pre-order in select markets starting today, with general availability starting July 25^th[10].

Featuring a sleek and minimalist design, Galaxy Watch8 is designed for everyday wellness. Available in 44mm or 40mm sizes and in Graphite or Silver, it provides comfort and style for daily activities. Meanwhile, Galaxy Watch8 Classic brings timeless sophistication to the wrist with modern features such as a rotating bezel and a quick button for added convenience. The Classic model measures 46mm and comes in Black and White. Plus, both models can be matched with a range of stylish bands[11] designed to suit diverse lifestyles.

For those who love outdoor adventures, Galaxy Watch Ultra is the most advanced and durable Galaxy Watch model yet. Available in four titanium finishes including the new Titanium Blue, it offers the longest battery life and the most robust performance in the lineup.

If you’re looking for a more discreet wearable that offers continuous health tracking, Galaxy Ring boasts superior comfort and up to seven days of battery life. Available in Titanium Black, Titanium Silver and Titanium Gold, the Galaxy Ring comes in sizes 5-15¹⁰.

Expand your Galaxy Ecosystem today with the new Galaxy Watch Series!

To buy the Samsung Galaxy Watch8, please visit: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-44mm-silver-bluetooth-sm-l330nzsaxme/

To buy the Samsung Galaxy Watch8 Classic, please visit: www.samsung.com/my/watches/galaxy-watch/galaxy-watch8-classic-46mm-black-bluetooth-sm-l500nzkaxme/

To buy the Samsung Galaxy Watch Ultra, please visit: www.samsung.com/my/watches/galaxy-watch/galaxy-watch-ultra-2025-47mm-titanium-blue-lte-sm-l705fzb1xme/

To buy the Galaxy Ring, please visit https://www.samsung.com/my/rings/galaxy-ring/galaxy-ring-titanium-gold-size-15-sm-q515nzdaxme/

Galaxy Watch8 Series Specifications

[1] Availability and features may vary depending on market, model and the smartphone paired. All functionality, features, specifications and other product information provided in this document including, but not limited to, the benefits, design, pricing, components, performance, availability, and capabilities of the product are subject to change without notice.

[2] Compared to the previous Galaxy Watches.

[3] Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician. Certain features may vary by market, carrier, or the device paired.

[4] Based on 3 days of sleep analysis of user’s circadian rhythm and sleep pressure.

[5] Wearing a compatible Galaxy Watch is required when sleeping for at least 3 of the most recent 14 days.

[6] To measure, the user should place the center of their finger on the sensor at the back of the Watch and hold it for 5 seconds. While Antioxidant Index can be measured using any finger, the thumb is recommended for the most accurate result. Repeat measurement due to uneven skin texture may lead to different results.

[7] Prior to starting the coach program, taking a running level test and receiving a level designation is required.

[8] Only available when user register a compatible Galaxy Watch or Galaxy Ring at least once.

[9] Gemini mobile app available on select devices, languages, and countries. Requires compatible Wear OS watch to be connected to a compatible device. Check responses for accuracy. Internet connection and set up may be required. Features may differ depending on subscription and account. Results for illustrative purposes and may vary. Google and Gemini are trademarks of Google LLC.

[10] Color and size availability may vary by market.

[11] Sold separately. Availability of watch bands may vary by market or carrier.

[12] Measured without health sensors.

[13] Measured without band.

[14] Battery life is based on results from internal lab tests for typical usage pattern scenarios conducted by Samsung. Actual battery life may vary depending on different usage patterns, device model, network environment and other factors. Typical value tested under third-party laboratory conditions. Typical value is the estimated average value considering the deviation in battery capacity among battery samples tested under the IEC 61960 standard.

[15] Testing conducted by Samsung using pre-released version of Galaxy Watch8 and Galaxy Watch8 Classic (BT & LTE), each paired to a Samsung phone; all devices tested with prerelease software, Galaxy Watch Magnetic Fast Charging USB C Cable (EP-OL300), and Samsung 25W USB C Power Adapter (EP-TA800). Charge time varies according to region, settings, usage patterns and environmental factors; actual results may vary. Samsung 25W USB C Power Adapter (EP-TA800) sold separately.

[16] Wear OS Powered by Samsung works with phones running Android 12 or later with more than 1.5GB of memory. Compatible devices may vary by market, carrier or device brand.

[17] LTE connectivity only available in LTE models.

[18] Galaxy Watch8 series has obtained MIL-STD 810H Certification: It has undergone a test that repeats from -20°C (1Hr) to 50°C (1Hr) for a total 6 hours.

[19] Device activation is only available after connecting to a smartphone that supports Google Mobile Services. Compatible devices may vary by market, carrier or device brand.